Yoga and Odissi Dance: Exploring Techniques, Transformation and Universal Benefits by Dr Rashmi Rekha Das

Yoga and Odissi Dance: Exploring Techniques, Transformation and Universal Benefits (Paperback) (ISBN-13: 9798894464398)

Vendor: Dr Rashmi Rekha Das
Product type: Books
Format: Paperback
$39.98
$39.98
$39.98
Subtotal: $39.98
Yoga and Odissi Dance: Exploring Techniques, Transformation and Universal Benefits by Dr Rashmi Rekha Das

Yoga and Odissi Dance: Exploring Techniques, Transformation and Universal Benefits

$39.98
Yoga and Odissi Dance: Exploring Techniques, Transformation and Universal Benefits by Dr Rashmi Rekha Das

Yoga and Odissi Dance: Exploring Techniques, Transformation and Universal Benefits

$39.98
Format: Paperback
Description
Description
x

This book explores the synergy between yoga and dance, enhancing physical, mental, and spiritual well-being. It shows how yoga improves dancers' strength, flexibility, and focus, while dance adds creativity and fluidity to yoga. The spiritual essence of Odissi dance and the therapeutic benefits of both disciplines are also examined. Readers will discover how these practices promote a balanced, fulfilling life.



Author: Dr Rashmi Rekha Das, Co-Author Dr Biswajit Dash
ISBN-13: 9798894464398
Publisher: Notion Press
Language: English
Published: 06/21/2024
Pages: 198
Format: Paperback
Weight: 0.82lbs
Size: 9.00h x 6.00w x 0.51d

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