Yoga (Paperback) (ISBN-13: 9781978541160)

Yoga has both a mental and physical component, and, for some, even a spiritual one! Yoga poses throughout the school day are becoming more common from daycare to pre-K and into elementary school--and this book is great place to start for those looking to learn even more! With approachable suggestions on getting started, full-color photographs to aid understanding, as well as ways yoga can be used to calm the body and mind, this title is vital for classrooms and individuals alike.

Author: E. C. Andrews
ISBN-10: 1978541163
ISBN-13: 9781978541160
Publisher: Enslow Publishing
Language: English
Published: 07/30/2024
Pages: 24
Format: Paperback