Yoga for 50+: Modified Poses and Techniques for a Safe Practice by Rosen, Richard

Yoga for 50+: Modified Poses and Techniques for a Safe Practice (Paperback) (ISBN-13: 9781569754139)

Vendor: Richard Rosen
Product type: Books
Format: Paperback
$16.95
$16.95
$16.95
Subtotal: $16.95
Yoga for 50+: Modified Poses and Techniques for a Safe Practice by Rosen, Richard

Yoga for 50+: Modified Poses and Techniques for a Safe Practice

$16.95
Yoga for 50+: Modified Poses and Techniques for a Safe Practice by Rosen, Richard

Yoga for 50+: Modified Poses and Techniques for a Safe Practice

$16.95
Format: Paperback
Description
Description
x
A step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga. Original.

Author: Richard Rosen
ISBN-10: 1569754136
ISBN-13: 9781569754139
Publisher: Bookpack Inc
Language: English
Published: 08/01/2004
Pages: 128
Format: Paperback
Weight: 0.74lbs
Size: 9.23h x 7.57w x 0.36d

Review Citation(s):
Library Journal 11/01/2004 pg. 116
By Richard Rosen
By Richard Rosen
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A graduate of the Iyengar Institute of San Francisco, Richard Rosen has been teaching yoga since 1987. He is deputy director of the Yoga Research and Education Center in Santa Rosa, CA, and the senior editor of the center's International Journal of Yoga Therapy. A contributing editor at Yoga Journal and the author of The Yoga of Breath, he lives in Berkeley, CA.

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