Yoga for a Beautiful Face: Easy Exercises to Help You Look Young Again (Paperback) (ISBN-13: 9781684429325)

Look years younger while improving your mind, body, and spirit with ﾇabuk's easy exercises for beautifying the face and neck. There is no need for dangerous plastic surgery or Botox injections or "fillers." This guide shows readers how to achieve better results at no cost, financial or otherwise. She begins with easy exercises, from using muscles around the eyes and mouth to reduce crow's feet and laugh lines to blowing balloons to improve facial tone. She gently lifts cheek and neck tone with relaxing movements. The remainder of the book presents the concept of "deep beauty yoga"-deep breathing and daily exercises to beautify inside and out.

Author: Lourdes Julian Doplito ﾇabuk
ISBN-10: 1684429323
ISBN-13: 9781684429325
Publisher: Hunter House Publishers
Language: English
Published: 05/17/2011
Pages: 144
Format: Paperback
Weight: 0.80lbs
Size: 8.50h x 8.50w x 0.40d