Yoga for Beginners: Easy Yoga Exercises for All (Paperback) (ISBN-13: 9798335825801)

If you are want to start yoga but aren't sure what to do .This is a very comprehensive book of the ins and outs of Yoga, all its benefits, and various exercises to carry out for different people to improve their health. It goes in depth in explaining the different yoga exercises done for people in different walks of life. Looking to relax? Looking to get in better shape? Are you pregnant? This book will certainly improve your current living standard.

Author: Zika Ikoku
ISBN-13: 9798335825801
Publisher: Independently Published
Language: English
Published: 08/15/2024
Pages: 50
Format: Paperback
Weight: 0.18lbs
Size: 9.00h x 6.00w x 0.10d