Yoga for Weight Loss (Paperback) (ISBN-13: 9781948834568)

Yoga to lose weight?Not exactly the first exercise regimen you would think of when you first start your journey on to losing weight.The benefits to yoga are:

• Balancing Your Metabolism
• Lowering Blood Sugar
• Giving Your Immune System A Boost
• A Low Impact Exercise
• Reducing Stress Leading To Less Stress Eating

So go out and get started with Yoga for Weight Loss today!

Author: Monique Joiner Siedlak
ISBN-10: 1948834561
ISBN-13: 9781948834568
Publisher: Oshun Publications, LLC
Language: English
Published: 10/31/2016
Pages: 90
Format: Paperback
Weight: 0.25lbs
Size: 8.50h x 5.50w x 0.19d