Yoga Girl (Paperback) (ISBN-13: 9781501106767)

A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day.

Whether she's practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen--Instagram's @Yoga_Girl--has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before--from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she's built through yoga and meditation in Aruba today.

Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle--Yoga Girl is like an armchair vacation to a Caribbean spa.

Author: Rachel Brathen
ISBN-10: 1501106767
ISBN-13: 9781501106767
Publisher: Gallery Books
Language: English
Published: 03/24/2015
Pages: 176
Format: Paperback
Weight: 0.90lbs
Size: 9.00h x 7.30w x 0.70d