Yoga Journal for Beginners an Introduction to the Types of Yoga (Paperback) (ISBN-13: 9781631870712)

One popular type of yoga today is Korean Yoga. Yoga is a several thousand year old tradition that has pervaded multiple countries and cultures, evolving and branching into numerous subgroups and styles. Although the roots of the practice are in South Asia, mainly inside of India, there are major schools of yoga across the globe. One very divergent method of practicing yoga is the Korean technique. Avoiding most of the traditional poses inherent in Indian Hatha yoga, Korean yoga more closely resembles Zumba and Tai-Chi in certain aspects. Grab a copy of Yoga Journal for Beginners to learn the fundamentals of yoga for better meditation.

Author: Julian B. Scott
ISBN-10: 1631870718
ISBN-13: 9781631870712
Publisher: Speedy Publishing LLC
Language: English
Published: 02/09/2014
Pages: 38
Format: Paperback
Weight: 0.14lbs
Size: 9.00h x 6.00w x 0.08d