Yoga Kundali Upanishad: Theory and Practices for Awakening Kundalini (Paperback) (ISBN-13: 9781090447081)

Yoga Kundalini Upanishad is arranged in three parts. Chapter one contains the yogic physiology of kuṇḍalinī and the requisite disciplines necessary to undertake her activation and awakening. Chapter two contains an exposition of the important practices of khecarī mudrā and sūtra neti. Chapter three contains more specific instructions on how to maintain a higher sādhana, including meditation practices on sound and Soham, on the ātman, spontaneous j āna yoga, and merging with the ātman. Finally the master tells how to become a supreme yogī.Included in the text are the original Sanskrit verses, transliteration, word meanings, translation and a comprehensive commentary by Swami Satyadharma Saraswati.

Author: Ruth Perini (Srimukti), Swami Satyadharma Saraswati
ISBN-10: 1090447086
ISBN-13: 9781090447081
Publisher: Independently Published
Language: English
Published: 03/28/2019
Pages: 210
Format: Paperback
Weight: 0.55lbs
Size: 8.50h x 5.50w x 0.44d