Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
Yoga of Recovery: Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction (Paperback) (ISBN-13: 9781787757554)
Vendor:
Durga Leela
Product type:
Books
- $35.00
$35.00- $35.00
- Unit price
- per
Subtotal:
$35.00
Description
xBy offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'.
The book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The program offered in the book is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory. With Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction.Author: Durga Leela
ISBN-10: 1787757552
ISBN-13: 9781787757554
Publisher: Singing Dragon
Language: English
Published: 05/19/2022
Pages: 240
Format: Paperback
Weight: 0.95lbs
Size: 9.92h x 6.98w x 0.52d
By Durga Leela
xDurga Leela (spiritual name) is a certified Ayurveda Practitioner, yoga teacher and yoga therapist (IAYT certified) based in the US. She has served as the Director of the Ayurveda Programs at the Sivananda Ashram in California since 2003, and is a professional member of the National Ayurvedic Medical Association (NAMA).
Recently Viewed Products
- Choosing a selection results in a full page refresh.