Yoga Protocol Instructor: Yoga Level 1 (Paperback) (ISBN-13: 9798594098176)

This is book is reference book who are willing to make a certification course in Yoga. The book is written in very easy language which can be understood by any new person to Yoga. The book has yoga asanas and Knowledge on Patanjali Yoga Sutras, Bhagwad gita. It also has knowledge on Shat Karmas, 3 Gunas, Pranayamas, Meditation, Breathing Patterns.

Author: Sumit Kundargi, Sumit Shashikant Kundargi
ISBN-10: 8594098170
ISBN-13: 9798594098176
Publisher: Independently Published
Language: English
Published: 01/12/2021
Pages: 220
Format: Paperback
Weight: 1.15lbs
Size: 11.02h x 8.50w x 0.46d