Yoga Science Of Eating (Paperback) (ISBN-13: 9781163196526)

The Yoga Science Of Eating is a comprehensive guide to understanding the connection between food, health, and yoga. Written by The Para-Vidya Center, this book offers a holistic approach to nutrition that integrates ancient yogic wisdom with modern scientific research. The authors explore the principles of Ayurveda, the doshas, and the role of food in balancing the body and mind. They also provide practical advice on how to create a healthy diet that supports a yoga practice, including tips on meal planning, mindful eating, and food combining. The book includes recipes for nourishing meals and snacks, as well as a guide to using herbs and spices for healing and wellness. Whether you are a yoga practitioner looking to deepen your understanding of nutrition, or simply seeking to improve your overall health and well-being, The Yoga Science Of Eating is an invaluable resource.Outlines Diet For Body Types According To Month Born, Type Of Chemical Elements For Each Body Type, Colon Cleansing, Correct Mastication, Etc.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: The Para-Vidya Center
ISBN-10: 1163196525
ISBN-13: 9781163196526
Publisher: Kessinger Publishing
Language: English
Published: 09/10/2010
Pages: 80
Format: Paperback
Weight: 0.26lbs
Size: 9.00h x 6.00w x 0.17d