Yoga the Spirit and Practice of Moving Into Stillness (Paperback) (ISBN-13: 9780671534806)

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking healthful beauty and inner peace.

Author: Erich Schiffmann
ISBN-10: 0671534807
ISBN-13: 9780671534806
Publisher: Gallery Books
Language: English
Published: 12/01/1996
Pages: 384
Format: Paperback
Weight: 1.73lbs
Size: 9.16h x 7.34w x 0.90d

Review Citation(s):
Booklist 11/15/1996 pg. 552