Yoga Transformations: Mindful New Beginnings (Paperback) (ISBN-13: 9780984727797)

Custom design a perfect yoga fit of daily yoga practices with Yoga Transformations as your mindful guide. Avoid burn out, heal the negative effects of stress while creating a powerful stress busting mindful daily practice! Change your mind about how you handle stress overload with a simple, yet profound ten minute daily yoga practice

Author: Cynthia Lynne
ISBN-10: 0984727795
ISBN-13: 9780984727797
Publisher: Cynthia Naughton M a Mfct Counseling & Coachi
Language: English
Published: 04/27/2013
Pages: 136
Format: Paperback
Weight: 0.55lbs
Size: 10.00h x 7.00w x 0.29d