You Are Bigger Than the Pain: Six Comfort Strategies for People in Chronic Pain (Paperback) (ISBN-13: 9780692945780)

Doctor Lev says: "You have just picked up a book that may change your life for the better. I know that sounds a bit dramatic, but I've seen it happen again and again. If you are like many of the people-in-pain I've worked with over the years, you may find that its easier than you think to shift from frustrating efforts to control, remove, numb out, manage or even "accept" pain and focus instead on how you can get more comfortable around the pain. "I invite you to free yourself from the never-ending pilgrimage from doctor to alternative healer to the next promise-monger, pill-pusher, or overconfident surgeon and return back to the only person who can make a real difference - yes, that's you You can use the "Comfort Skills" in these pages to build a new life despite the ravages and losses you've had to endure in the face of pain. Come join those who have taken up these practices and found more comfort and more engagement in life. "When it comes down to it, the purpose of this book is NOT to help you "live with the pain." Its aim is to invite you to empower yourself to "live life." As you open it up you might make some very pleasantly surprising discoveries..."

Author: Daniel Lev Ph. D.
ISBN-10: 0692945784
ISBN-13: 9780692945780
Publisher: Comfort Skills Press
Language: English
Published: 04/25/2018
Pages: 366
Format: Paperback
Weight: 1.60lbs
Size: 10.00h x 7.99w x 0.76d