You are You (Hardcover) (ISBN-13: 9781916194564)

"Sometimes you will break.

What is important is the glue you use

to put yourself back together..."

'You are You' is a book of positivity, with words of wisdom and uplifting quotes.

Are you struggling with low self esteem?

Is a loved one fighting their own battles?

Do you feel unmotivated, or do you lack positivity?

'You are You' will help you to focus on YOU and what truly matters.

- Calming words of wisdom on peaceful, colourful pages

- Motivational and uplifting quotes

- Focus on mindfulness to learn to ignore the negative voices

- Thought provoking and touches on all mental health and life issues with a kind, calm and wise voice

- How to achieve balance of the mind

- Always positive, always honest

- A book of optimism and positivity

- To be read from the beginning to the end, or choose a page. The motivational quote and passage you fall on, is meant for you on that day.

'You are You' is a book for everyone who needs to feel loved. Who needs to feel they are not alone. Who needs to see things more positively and boost their self esteem. We all know someone who needs that extra help to feel optimistic and positive. This is the book for them.

"I really love this book, the pages are uplifting. This is an easy, yet thought provoking read and is very calming. Highly recommended for dipping into, and gaining wisdom".

Turtlemoongirl

"I love this book, it is very thought provoking, I have read it and certain parts resonate with me, a must read for everyone".

Hot Mama