You Matter: Stand for Mental Health (Paperback) (ISBN-13: 9798399693293)

Many people suffer in silence, struggling with mental illnesses that can be hard to talk about. In this book, readers will learn that their mental health matters, that they are loved, cherished, and celebrated. With this book, readers will find solace, gain clarity, and create a personal plan for their mental health and well-being.

Benefits of this book include:
- A newfound understanding of mental health and its importance
- An emotionally empowering boost of self-care and self-love
- The ability to create a personal plan to change your life

What's included in the book:
- A guide to understanding mental health and its effects
- Practical advice about managing mental health and self-care
- Strategies for dealing with mental health challenges
- An actionable plan for creating a healthier and happier life

Don't miss out - get your copy of this book now before the price changes!

Author: Monique Rodgers
ISBN-13: 9798399693293
Publisher: Independently Published
Language: English
Published: 06/24/2023
Pages: 68
Format: Paperback
Weight: 0.23lbs
Size: 9.00h x 6.00w x 0.14d