You, Your & Yourself (Paperback) (ISBN-13: 9789393384904)

You, Your & Yourself" is a testament to the strength of the human spirit, as Mehak Chhabra emerges from the darkness of depression with newfound wisdom, compassion, and a profound understanding of the resilience within us all. This book is an empowering guide for those struggling with depression or unknown symptoms, their loved ones, and anyone seeking a deeper understanding of the human experience. In this raw and thought-provoking memoir, Mehak Chhabra invites readers on a transformative voyage, encouraging empathy, awareness, and compassion for those navigating the depths of depression. "You, Your & Yourself" offers solace, inspiration, and a guiding light to anyone seeking to understand mental health's complexities better and embark on a path toward healing and self-discovery.

Author: Mehak Chhabra
ISBN-10: 9393384908
ISBN-13: 9789393384904
Publisher: Blue Rose Publishers
Language: English
Published: 07/01/2004
Pages: 94
Format: Paperback
Weight: 0.22lbs
Size: 8.00h x 5.00w x 0.19d