Young for Your Own Good (Paperback) (ISBN-13: 9781452596921)

"It works! Sherry is living proof. Sherry leads us to take the first, second, and more steps to harnessing the ageless wisdom of the mind and body and transforming ourselves into the selves we dream about being. Aging is a state of mind--and you CAN change your mind. Sherry shows us how it can be done."
- Bryan Sullivan, PhD

"This book provides lessons from the universe that our mothers never taught us--a conscientious journey into the balance of self. A must-read."

- Gloria James, PhD

Young for Your Own Good is about freedom. It is a step-by-step guide to stripping away preconceived notions around aging and breaking out of limiting paradigms. Youth is not wasted on the young; it belongs to everyone. This is the story of one woman's well-researched journey to the Fountain of Youth. Author Sherry Ellesson has cracked the code and invites you in her easy, often humorous style to prove for yourself that agelessness is a process and that personal transformation is attainable.