Your 30-Minute Guide to Low-Willpower Eating: The Secret to Eating Less and Weighing Less for People Who are Sick of Dieting (Paperback) (ISBN-13: 9781530266180)

Sick of dieting? You should be, because if you're like most overweight people, dieting leads you down a mentally difficult path of deprivation and guilt and demands a physically challenging (at best) set of rules that often actually makes it harder to lose and keep off weight. Low-Willpower Eating provides a "secret" to eating that requires: low to no willpower and no special food.

Author: Gregg Murray Phd
ISBN-10: 1530266181
ISBN-13: 9781530266180
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/26/2016
Pages: 30
Format: Paperback
Weight: 0.12lbs
Size: 9.02h x 5.98w x 0.06d