Your Amazing Itty Bitty(TM) Discover the Power of Living a Purpose-Filled Life: Fifteen Steps to Health and Well-Being Inspired by Ayurvedic (Paperback) (ISBN-13: 9781959964957)

Discover the Power of Living a Purpose-Filled Life
Fifteen Steps to Health and Well-Being Inspired by Ayurvedic Principles

Discover the Power of Living a Purpose-Filled Life is inspired by Ayurveda tradition to balance both body and mind with a variety of techniques and therapy with a deep under-standing of the human body, its functions, and the intricate interplay between mind, body, and spirit.

The 15 steps can help you:

• Connect with your true inner self
• Acknowledge and cultivate your strength
• Focus on challenges you face
• Set clear expectations
• Achieve seemingly impossible goals

To achieve the best outcomes in your healing journey, it's crucial to take responsibility for your health and wellness, ask questions, and seek information from your healthcare providers to make informed decisions about your care.


Author: Gigi Santiago
ISBN-10: 195996495X
ISBN-13: 9781959964957
Publisher: Suzy Prudden
Language: English
Published: 08/17/2024
Pages: 46
Format: Paperback
Weight: 0.12lbs
Size: 7.81h x 5.06w x 0.10d