Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind [Large Print 16 Pt Edition] (Paperback) (ISBN-13: 9781038726254)

Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy ''brain hacks'' grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up.

Author: Elisa Nebolsine
ISBN-10: 1038726255
ISBN-13: 9781038726254
Publisher: ReadHowYouWant
Language: English
Published: 08/24/2022
Pages: 252
Format: Paperback
Weight: 0.71lbs
Size: 9.21h x 6.14w x 0.63d
Large Print