Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches by Earl, Rae

Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches (Paperback) (ISBN-13: 9781250307859)

Vendor: Rae Earl
Product type: Books
Format: Paperback
$14.99
$14.99
$14.99
Subtotal: $14.99
Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches by Earl, Rae

Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches

$14.99
Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches by Earl, Rae

Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches

$14.99
Format: Paperback
Description
Description
x

Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind.

My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived.

Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated.

An Imprint Book

"A validating, hopeful, and practical guide to mental health... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this superlative guide." --Kirkus Reviews, starred review

"Perceptive and accessible." --Publishers Weekly

Author: Rae Earl
ISBN-10: 1250307856
ISBN-13: 9781250307859
Publisher: Imprint
Language: English
Published: 08/13/2019
Pages: 288
Format: Paperback
Weight: 0.62lbs
Size: 8.20h x 5.40w x 0.90d

Review Citation(s):
Publishers Weekly 06/03/2019
Kirkus Reviews 06/15/2019 pg. 140
Booklist 07/01/2019 pg. 58
School Library Journal 08/01/2019 pg. 90
By Rae Earl
By Rae Earl
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Rae Earl was born in Stamford, Lincolnshire, in England. After graduating from Hull University, she did every job in a radio station except "accountant." Rae has written articles for The Guardian, Marie Claire, and Elle, and she has been featured in The Telegraph and The Times, among others. She has also appeared on BBC Breakfast TV, BBC World Service, and countless local radio stations. Her books include My Mad Fat Diary, My Madder Fatter Diary, My Life Uploaded, and Your Brain Needs a Hug. My Mad Fat Diary and My Madder Fatter have been made into a TV show that is shown in over fifty countries worldwide. She currently lives in Hobart, Tasmania, with her husband and son.

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