Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder by Adams, Kathleen

Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder (Paperback) (ISBN-13: 9781475814255)

Vendor: Kathleen Adams
Product type: Books
Format: Paperback
$40.00
$40.00
$40.00
Subtotal: $40.00
Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder by Adams, Kathleen

Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder

$40.00
Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder by Adams, Kathleen

Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder

$40.00
Format: Paperback
Description
Description
x
A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.

Author: Kathleen Adams, Deborah Ross
ISBN-10: 1475814259
ISBN-13: 9781475814255
Publisher: Rowman & Littlefield Publishers
Language: English
Published: 04/12/2016
Pages: 200
Format: Paperback
Weight: 0.80lbs
Size: 9.00h x 6.00w x 0.60d
By Kathleen Adams
By Kathleen Adams
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Deborah Ross, LPC is a licensed psychotherapist in the Washington DC area. She has graduated from both the Mindsight Institute's program in interpersonal neurobiology and the Therapeutic Writing Institute, from which she earned the Certified Journal Therapist credential.


Kathleen Adams LPC is a licensed psychotherapist in Denver, Colorado. She is the founder/director of the Center for Journal Therapy and the online Therapeutic Writing Institute and is the series editor for the It's Easy to W.R.I.T.E. expressive writing series.

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