YOUR BRAIN - The Ultimate Power of Will: Simple Techniques with Powerful Results (Paperback) (ISBN-13: 9781523803200)

Dieting is not about joining a club, or eating or not eating certain foods as much as it is about, understanding your state of mind, finding a comfortable niche for yourself, staying with it for a while, and programming your brain which can respond to certain commands time after time. It is about consistency and perseverance.

Author: Ladan Abosein
ISBN-10: 1523803207
ISBN-13: 9781523803200
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/31/2016
Pages: 76
Format: Paperback
Weight: 0.29lbs
Size: 8.50h x 5.50w x 0.20d