Your Changing Brain: A Guidebook (Hardcover) (ISBN-13: 9780778734994)

The first few years of life were thought to be the most important in brain development. With the aid of modern brain-imaging technologies, we now know the brain undergoes a substantial remodeling process during adolescence. This insightful title is designed to empower readers as they learn how areas of the brain related to decision-making, planning and goal setting, impulse control, and social interactions are affected by this process of change. They will also discover that personal choices, experiences, and environment play a pivotal role in adolescent brain development. Strategies help readers build emotional intelligence, manage stress, and adopt a proactive, mindful approach to minimize vulnerabilities and maximize their potential for positive personal development during adolescence.

Author: Jeff Szpirglas
ISBN-10: 0778734994
ISBN-13: 9780778734994
Publisher: Crabtree Classics
Language: English
Published: 03/01/2018
Pages: 48
Format: Hardcover
Weight: 0.90lbs
Size: 10.10h x 8.10w x 0.30d