Your Guide to Good Nutrition (Paperback) (ISBN-13: 9780879756925)

Achieving optimal nutrition--despite the current deluge of nutritional advice--is possible by following some simple rules of good eating offered in this practical and easy-to-understand guide. Includes chapters on the basics, evaluating nutritional information, vitamin and mineral supplements, junk foods, and more.

Author: Frederick J Stare
ISBN-10: 0879756926
ISBN-13: 9780879756925
Publisher: Prometheus Books
Language: English
Published: 10/01/1991
Pages: 223
Format: Paperback
Weight: 0.70lbs
Size: 9.00h x 6.02w x 0.68d

Review Citation(s):
Library Journal 10/01/1991
School Library Journal 12/01/1991