Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print] by Ciarrochi, Joseph V.

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print] (Paperback) (ISBN-13: 9781038758514)

Vendor: Joseph V. Ciarrochi
Product type: Books
Format: Paperback
$25.99
$25.99
$25.99
Subtotal: $25.99
Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print] by Ciarrochi, Joseph V.

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print]

$25.99
Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print] by Ciarrochi, Joseph V.

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print]

$25.99
Format: Paperback
Description
Description
x
Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges-including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome these challenges, increase psychological flexibility, and achieve their goals.

Author: Joseph V. Ciarrochi, Louise L. Hayes
ISBN-10: 1038758513
ISBN-13: 9781038758514
Publisher: ReadHowYouWant
Language: English
Published: 08/16/2021
Pages: 292
Format: Paperback
Weight: 0.82lbs
Size: 9.21h x 6.14w x 0.73d

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