Your Mental Health Matters: Everything you wish your doctor would tell you! (Paperback) (ISBN-13: 9798262055708)

Mental health is unreal, it's for people who like attention, this is probably what most people think when they hear someone's battling depression or anxiety!
The book you are holding now, is a self empowerment tool for adults who care about their mental health for one reason or another. It takes you on a journey to see how you could easily be a statistic of mental health disorders and what you can do to protect yourself and those you love. Mental health is real and mental health challenges can happen to anyone.
Today it's your neighbour battling depression or anxiety in the ring of life but tomorrow you are it!
It's not a children's game, but ' tag you are it!

Author: Ontibile Kebadirang
ISBN-13: 9798262055708
Publisher: Independently Published
Language: English
Published: 08/24/2025
Pages: 210
Format: Paperback
Weight: 0.63lbs
Size: 9.00h x 6.00w x 0.44d