You've Got This: A Student's Guide to Well-being at University and Beyond by Alexander, Rachael

You've Got This: A Student's Guide to Well-being at University and Beyond (Hardcover) (ISBN-13: 9781041058021)

Vendor: Rachael Alexander
Product type: Books
Format: Hardcover
$180.00
$180.00
$180.00
Subtotal: $180.00
You've Got This: A Student's Guide to Well-being at University and Beyond by Alexander, Rachael

You've Got This: A Student's Guide to Well-being at University and Beyond

$180.00
You've Got This: A Student's Guide to Well-being at University and Beyond by Alexander, Rachael

You've Got This: A Student's Guide to Well-being at University and Beyond

$180.00
Format: Hardcover
Description
Description
x

Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student journey with simple and effective strategies to help you take ownership of your mental health and stay in control.



Author: Rachael Alexander
ISBN-10: 1041058020
ISBN-13: 9781041058021
Publisher: Routledge
Language: English
Published: 03/31/2025
Pages: 268
Format: Hardcover
Weight: 1.22lbs
Size: 9.21h x 6.14w x 0.63d
By Rachael Alexander
By Rachael Alexander
x

Rachael Alexander has qualifications in counselling psychology, cognitive behavioural therapy and consciousness psychology. During a 20-year career working with industry, retail, education and mental health charities she has helped thousands to live their lives with passion, integrity and love. Sharing her acquired wisdom, Rachael demonstrates how self-development is the key to courageously transform your life to one of resilience, confidence and action.

Recently Viewed Products