Zen and the Art of Happiness (Paperback) (ISBN-13: 9780943015538)

A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression.

You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything.

This popular work has been translated and published in more than 30 countries

Author: Chris Prentiss
ISBN-10: 0943015537
ISBN-13: 9780943015538
Publisher: Power Press
Language: English
Published: 06/28/2006
Pages: 148
Format: Paperback
Weight: 0.35lbs
Size: 6.94h x 5.18w x 0.41d

Review Citation(s):
Library Journal 10/01/2006 pg. 80