Zen Heart: Simple Advice for Living with Mindfulness and Compassion by Bayda, Ezra

Zen Heart: Simple Advice for Living with Mindfulness and Compassion (Paperback) (ISBN-13: 9781590307229)

Vendor: Ezra Bayda
Product type: Books
Format: Paperback
$19.95
$19.95
$19.95
Subtotal: $19.95
Zen Heart: Simple Advice for Living with Mindfulness and Compassion by Bayda, Ezra

Zen Heart: Simple Advice for Living with Mindfulness and Compassion

$19.95
Zen Heart: Simple Advice for Living with Mindfulness and Compassion by Bayda, Ezra

Zen Heart: Simple Advice for Living with Mindfulness and Compassion

$19.95
Format: Paperback
Description
Description
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There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

Author: Ezra Bayda
ISBN-10: 1590307224
ISBN-13: 9781590307229
Publisher: Shambhala
Language: English
Published: 08/11/2009
Pages: 208
Format: Paperback
Weight: 0.62lbs
Size: 8.44h x 5.54w x 0.55d
By Ezra Bayda
By Ezra Bayda
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Ezra Bayda teaches at Zen Center San Diego. He is also the author of Being Zen, At Home in the Muddy Water, Saying Yes to Life (Even the Hard Parts), and Zen Heart. For more information, visit www.zencentersandiego.org.

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