Zig Zagging: How To Become Unbreakable: A Roadmap To Mental Wellness (Paperback) (ISBN-13: 9798657250114)

Living in a time where the entire world has shut-down I found it important to replace fear with strength and resilience. A roadmap to mental wellness has become a priority for me to get out and share in hopes the world can gain some traction amid the chaos of Covid. In this eight-step process you will move past any trauma and into a space of endless possibilities. No longer will there be a ceiling over your true potential. Love will replace fear, kindness will replace resentment and standards will be raised in the process I call leveling up. Through my own experiences of past trauma, occasional humor, and positive outcomes, I was able to create a roadmap of resilience that I use in any situation I am faced with. You will receive the secrets to my success and how I have overcome any obstacle that may come my way. My spirit became stronger as I became more aware of myself and of others. Through a process I coined as "SoulScience" I was able to find my way in the zig-zagging trail we call life. I forced myself to become comfortable with being uncomfortable so I could break the cycles of: generational abuse, pain, addiction, abandonment and violence. I then take a deep dive into the inner workings of relationships: friends, family and lovers all have a huge impact on the environment that surrounds us. Are you hanging on to people that need to find their own path? Connections are the basis of human existence and I show you how to recognize the ones that are bringing you to the next level of life and those who are weighing you down in an already turbulent time. This is not easy, if it was easy everyone would be healing, so you taking even this step to explore Zig Zagging is already something to be proud of. I will give you all of me as every piece of my soul is put into this book in the hopes you will heal. It's time to stop settling and start experiencing a life that has no ceiling. Your true potential is locked in a box and it is time to set it free. This eight-step process of leveling up can be used over and over again for any situation so you become resilient to anything that the Zig Zagging journey of life throws at you. Power up and let's roll.

Author: Melissa Hickman
ISBN-13: 9798657250114
Publisher: Independently Published
Language: English
Published: 06/26/2020
Pages: 180
Format: Paperback
Weight: 0.60lbs
Size: 9.02h x 5.98w x 0.41d