Health & Fitness - General

A practical and comprehensive guide to the techniques and practices of drill and calisthenics, suitable for use by both military personnel and civilians seeking to improve their fitness and physical conditioning.This work has been selected by scholars as being culturally important, and is part...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...

Author: Mickaël NicoteraISBN-10: 1326548727ISBN-13: 9781326548728Publisher: Lulu.comLanguage: EnglishPublished: 01/29/2016Pages: 58Format: PaperbackWeight: 0.18lbsSize: 8.27h x 5.83w x 0.12d

Gaining Muscle and Losing Fat Simplified in 33 Pages.- Why Does This Book Has So Few Pages?Over the years I have noticed that people just love to Overcomplicate the Simple process of getting in shape.People just think that getting in shape isn't Simple so...

If you suffer from chronic headaches and migraines, you're resilient. Even when conventional treatments provide little relief, and despite the constant threat of unspeakable pain, you persevere. After all, you've had no choice-until now.Upper Cervical Specific Care is a treatment method for qualified patients...

Imagine gaining the authority, recognition, and the credibility you deserve, all by devoting a few minutes a day to creating a game-changing book for your practice, and your patients. The sad truth is that you as a doctor of chiropractic are highly educated but...

A collection of organic easy to make at home face mask that is just as good as when you get your face done at the spa. Treat blemishes and pimples and restore the natural pH of the skin with these home-made mask.Tired of spending...

45 Muscle Cramp Reduction Meal Recipes: Eliminate Muscle Cramps for Good Using Smart Nutrition and Precise Vitamin IntakeBy Joe Correa CSNMuscle cramps are an uncomfortable experience that we all have gone through at least once in our lifetime. That awful feeling usually comes out...

This book is written to help people who are either undergoing cancer treatment or struggling with cancer diagnoses. This book will also help friends and family members to be less fearful of the disease. Over a decade of treating cancer patients, what is learned...

This book, Aromatherapy and Neurodegenerative Diseases: Issues and Practices, is the research paper presented by the author in fulfillment of the requirements for the Certified Aromatherapist credentials at Aromahead Institute. The author has the passion for Aromatherapy and was motivated to share her educational...

Stigma and Social Support on the Supplemental Nutrition Assistance Program delves into the daily complex lives of individuals on the program and the hardships the program has on participants. The author provides examples of experiencing stigmatization while on SNAP and possible methods to help...

Author: Bianca BuschISBN-13: 9798991546003Publisher: Dr. Bianca BuschLanguage: EnglishPublished: 10/31/2024Pages: 142Format: PaperbackWeight: 0.44lbsSize: 9.00h x 6.00w x 0.39d

To help you use the health care system. A Compass for Navigating the Health Care Field.Unique and easy to read. Will change how you think aboutdoctors, who are the key determiners of your care. You will be able to interpret and judge your doctor's...

Almost everybody likes chocolate. They like milk chocolate, dark chocolate and chocolate with nuts. People like chocolate covered cherries and nuts. They like peanut butter in a chocolate casing. Chocolate cakes, cookies and chocolate covered wafers are also popular, Vanilla ice cream pops are...

Cholesterol, a waxy substance in your blood, plays a double game in your body. While it's needed for healthy cells, high levels can silently build up in arteries, increasing your risk of heart attack and stroke. Imagine cholesterol like sticky fat clinging to artery...

"Managing Anxiety in Autistic Children" by E.K. Amed Culpepper is a compassionate and insightful guide that delves into the unique challenges faced by autistic children in navigating anxiety. Culpepper, drawing on a wealth of professional experience and a profound understanding of both autism and...

Discover the key to a well-behaved French Bulldog in "How to Train Your French Bulldog from Puppy to Adult". Tailored for both novice and experienced dog owners, this guide provides practical tips, step-by-step instructions, and expert insights specific to the unique needs of French...

Embark on a transformative journey with "The Balanced pH Diet: Your Guide to Optimal Health," where nutrition meets science in the pursuit of wellness. This comprehensive guide unveils the pivotal role of pH balance in overall health and guides you through the intricate relationship...

Originally published in 1865, this guide to hygiene provides practical advice on how to maintain good health and avoid common diseases. Topics covered include ventilation, food and drink, physical exercise, and cleanliness. This edition also includes an introduction by the author on the importance...

The Abdominal and Pelvic Brain is a groundbreaking exploration of the brain-gut connection, written by Byron Robinson, a leading thinker in this field. Robinson argues that the gut is a second brain, with its own neural network and unique functions, and that understanding this...

Behind the Unheard of Disease - Living with Wolfram Syndrome is a heart-wrenching and uplifting memoir that takes readers on a gripping journey through the eyes of a mother fighting for her child's life. Wolfram Syndrome is a rare and complex neurodegenerative disorder that...

A book that clearly explains what others don't say regarding Classical Homeopathy and the various methods in which it is interpreted today. A useful book to understand if Homeopathic medicine is effective or not. A book for anyone who wants to improve their physical...

Pocket-book of Medical Practice - including diseases of the kidneys, skin, nerves, eye, ear, nose and throat, and obstetrics, gynecology, surgery is an unchanged, high-quality reprint of the original edition of 1899. Hansebooks is editor of the literature on different topic areas such as...

The recently bereaved are the only ones who really know how fragile life is." Caring for a dying loved one is the hardest job a person will ever have. If you find yourself in this position, choosing the best hospice care for your loved...

The announcement of a serious diagnosis is a solemn moment when directions shift, priorities change, and life appears in sharper focus. It is also a moment when a story takes shape. It is a story we are able to imagine, even if we haven't...

This book provides a vivid story of life with Alzheimersor at least, one story of one family with an unusual sense of humor. Told in an unconventional style (through the alphabet rather than chronologically), Leslie F. Hergert describes the sadness, humor, and challenges of...

"A Little Black Book Created Especially For Aircraft Engineers".At last The return of the iconic "Little Black Book". 150 Dated Pages of Lined Notebook. Every Aircraft Engineer needs 'A Little Black Book'. A place to write 'secret things' and to write 'stuff' that you...

Historian James. S. Olson has prepared a comprehensive, annotated bibliography of the history of cancer. The emphasis of this work is not so much on the medical aspects of cancer as it is on the historical documentation of the disease: its etiology, pathology, epidemiology,...

Author: Selva a. SugunendranISBN-10: 1707153612ISBN-13: 9781707153619Publisher: Independently PublishedLanguage: EnglishPublished: 11/04/2019Pages: 340Format: PaperbackWeight: 1.00lbsSize: 9.00h x 6.00w x 0.71d

Author: David Albert FrancoeurISBN-13: 9798893082203Publisher: Newman SpringsLanguage: EnglishPublished: 09/18/2024Pages: 72Format: PaperbackWeight: 0.26lbsSize: 9.00h x 6.00w x 0.17d

HEART FOOD for the People is a patient-inspired, evidence-based resource written by a board certified cardiologist to empower underserved communities on their journey to optimal health and to address the cardiovascular healthcare disparities and inequities that impact their livesAuthor: Bredy Pierre-LouisISBN-13: 9798330334728Publisher: Heart Food...

Author: Christian StrickerISBN-13: 9798869384904Publisher: La Tribune PublishingLanguage: EnglishPublished: 10/08/2024Pages: 94Format: PaperbackWeight: 0.30lbsSize: 9.00h x 6.00w x 0.19d

Author: Susan E. GoffISBN-10: 1954805667ISBN-13: 9781954805668Publisher: Bold Story PressLanguage: EnglishPublished: 10/15/2024Pages: 284Format: PaperbackWeight: 0.62lbsSize: 8.00h x 5.00w x 0.60d

Explore Self Care with this personal or group work book ... prepare to dive into a self inquiry process that explores how we Eat, how we Sleep, How we relate to our Bodies, How we nourish our Creativity, How we Quiet the Mind, How...

#1 Best Seller on Amazon!The Mindbody Dictionary is the 733 page culmination of an inspired, multi-year collaboration which has infused decades of clinical experience and traditional wisdom into an original work: a work which has the potential to empower individuals to change their mindsets...

It was just one tiny lump, but it was big enough to change their whole world.Christi is living the life she has always dreamed of-married to a good man, a stay-at-home mom to three beautiful, talented girls. Everything is just as it should be.Except...

Throughout millennium, the wealthy have had access to exceptional therapies, and sometimes exclusive medicines, that allowed for the rejuvenation and regeneration of their bodies. Preserved for sages, kings, queens and emperors, this royal treasury of medicines and lifestyles that could protect and extend one's...

A comprehensive guide to understanding and treating venereal diseases, written by one of the leading authorities on the subject. This atlas includes detailed illustrations and practical advice for both medical professionals and individuals affected by these diseases.This work has been selected by scholars as...

Are you looking for a way to improve your golf game? Do you want to gain more control and power over your swing? Are you ready to take your performance to the next level? If so, Weight Training for Golf is the book for...

The Orphaned Diagnosis - Finding Hope with Lambert-Eaton Myasthenic Syndrome is a powerful and moving account of one woman's journey with a rare and often misunderstood neuromuscular disease. The author shares her experiences of frustration, fear, and loneliness in coping with the challenges of...

Author: Lcdr KalfusISBN-10: 1524506087ISBN-13: 9781524506087Publisher: XlibrisLanguage: EnglishPublished: 06/30/2016Pages: 276Format: HardcoverWeight: 1.23lbsSize: 9.00h x 6.00w x 0.75d

Author: Larry HooverISBN-10: 1483659062ISBN-13: 9781483659060Publisher: XlibrisLanguage: EnglishPublished: 10/29/2013Pages: 400Format: PaperbackWeight: 1.29lbsSize: 9.00h x 6.00w x 0.89d

Simply stated, we need YOU We need you to be who you are without the chains and lies that prevent you from becoming and living the gift you are to yourself and to the world. Be Well was designed to help you meet yourself,...

Uprooting has to do with one of the fundamental properties of human life-the need to change-and with the personal and societal mecha- nisms for dealing with that need. As with the more general problems of change, uprooting can be a time of human disaster...

This book enables people in the healing professions to utilise storytelling, pictures and metaphor as interventions to help their patients. With clear guidance on how stories can be applied to encourage positive change in people, groups and organisations, it is an essential resource for...

If You Want What We Have; A Journey Through the Twelve Steps of Recovery is a must have for anyone suffering from addiction, working with someone recovering from addiction, professionals in the addiction recovery industry, and family members of those who suffer from addiction....

This is the UK version. Do you have an illness or injury that just won't heal? Do you suffer from unexplained aches, pains, stiffness, or fatigue that won't go away, no matter what you try? The culprit may literally be right under your nose...

Sahaja Yoga - Heal and Integrate your subtle energy system is a comprehensive book on Sahaja Yoga, the process of activation of Kundalini, energizing the chakras, various tools and techniques used in Sahaja Yoga for healing various illness. The book also takes you through...

I was a "normie" in every sense prior to 2020. I never watched the news but occasionally glanced over CNN headlines that would pop up on the News app on my phone. I thought that my neighbor that had a giant Trump flag and...

This book is what I wish I could have told my 21-year-old self before jumping into a committed relationship. Consider this the confession of a divorcee who has seen both sides of the marriage curtain. I was married for eight years and have been...