Health & Fitness - Healing

"Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and mindfulness training. Highly recommended." --Rick Hanson, PhD, author of Buddha's Brain Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of...

Author: Waltraud Riegger-KrauseISBN-10: 1935830236ISBN-13: 9781935830238Publisher: Upper West Side Philosophers, Inc.Language: EnglishPublished: 03/14/2014Pages: 195Format: PaperbackWeight: 0.79lbsSize: 5.60h x 4.00w x 1.20d

With The Ultimate PowerXL Air Fryer Pro Cookbook, you'll find super-tasty and healthy one-dish recipes that the whole family will love.When you incorporate air fried food into your everyday life, you'll be amazed at the positive changes and health benefits you will experience.For the...

If you're one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of...

New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity,...

This is the new paperback version of the bestselling hardcover edition that has helped thousands of sufferers turn their health around. Read the couple hundred amazon reviews attached to the now out-of-print hardcover book. You be touched deeply by the level of suffering and...

Just as our physical body is protected by our skin, our psyche and spirit have "energetic boundaries" that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses--according to Cyndi Dale, these "spiritual borders" are our soul's way...

A guide to the surprising benefits of music on your mind, spirit, and body--complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In...

Real-life stories from survivors of cancer and other diseases who have used the 9 key factors from the New York Times best-selling Radical Remission, with updated research and a tenth key factor revealed. Following the publication of the New York Times best-selling Radical Remission,...

A gifted teacher reveals the miracle that is your body, combining science, yogic wisdom, and liberating movement practices. Updated all-new illustrations, chapters, and content. "Meta" means "beyond"--and in MetaAnatomy, celebrated yoga teacher Kristin Leal takes us far beyond our limited understanding of our amazing...

Now updated with the latest research--the breakthrough way to lose weight, stop pain, and prevent diseaseCompletely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance-today's best way to heal pain, prevent disease,...

A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint...

Spiritual and physical healing with essential oils gathered from the Bible. In Biblical times, essential oils were used for everything from holy ceremonies to everyday needs. Today, we can harness the all-natural power of essential oils to calm, purify, and heal our bodies and...

Noted healer and author Ted Andrews reveals how unbalanced or blocked emotions, attitudes, and thoughts deplete our natural physical energies and make us more susceptible to illness. The Healer's Manual shows specific techniques--involving color, sound, fragrance, herbs, and gemstones--to restore the natural flow of...

Most venous leg ulcers can be CURED.Not healed temporarily with dressings and compression, only to come back again - but cured.So why is this revolutionary?Because most patients are not given the chance of a cure. Patients with leg ulcers are consigned to a life...

Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing...

"An informative, user-friendly guide, Healing Herbal Infusions is brimming with great remedies, recipes and wise herbal advice." --Rosemary GladstarEasy, All-Natural Remedies for Life's Aches and Pains Treat ailments the natural way with organic health remedies made from herbs found in your own garden, yard...

Blending Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety--without medication--that has helped tens of thousands gain inner peace and start enjoying life. The debilitating effects of anxiety can...

In the prime of life, a wife, mother, and businesswoman, Paula Black, heard the dreaded words: It's cancer. Doctors gave her three to six months to live. With her husband Dale's help, they tirelessly researched every conventional and alternative cancer treatment available. They discovered...

Gena Bradshaw is a two-time cancer survivor who was led down a path of healing through health adveristy and a near death experience. This book is about her story and journey through cancer as a child and young adult. This journey brought her to...

Did you just receive a cancer diagnosis? Are you in the midst of chemotherapy and radiation therapy and losing hope? As a medical doctor who is thriving with multiple myeloma, I will show you 5 scientifically proven ways to naturally confront this horrific disease.1....

From the foreword by world-leading Lyme expert Joseph J. Burrascano, Jr., MD: A detailed and thoughtful road map is sorely needed. And it is in this context that I am so pleased that we have this book by Dr. Kinderlehrer. I wish I'd had...

The Fourfold Path to Healing merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teaching of the ancients. The fourfold approach includes: Nutrition using nutrient-dense traditional foods; therapeutics through a wide range of nontoxic remedies; Movement to...

How does one embrace life after losing a beloved spouse? Is it possible for a widowed person to live well, laugh more, and even find love again? Marie Scott's answer is "hell yes!"In How I Found Meaning (And Humor) In Widowhood, Firehouses, & Organic...

Managing arthritis inflammation and pain with a diet plan and tasty recipes Millions of Americans suffer from osteoarthritis, but few understand the link between their diet and their pain and inflammation. The 21-Day Arthritis Diet Plan gives you essential information on the root causes...

With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges.The Healing Code is your healing kit for life-to recover from the issues...

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. --Do you find it next to impossible to focus or concentrate? --Have you ever experienced instant clarity after exercise? Alertness after...

"Steve, I am pleased to be represented by you who has experienced the volume of understanding the process responsible for pain." John E. Sarno, MDJohn E. Sarno, MD, revolutionized healing with his insightful observations on health and healing. His 50 year career culminated in...

The award winning book, Conquering Pain: The Art of Healing with Biomagnetism, is now in its second edition. With ground-breaking work in the field of magnetic therapy, Conquering Pain is the only comprehensive magnet therapy guide you will ever need to stop pain, start...

From the bestselling author of The Relaxation Response, a practical program that may help you: - Relieve headaches, backaches, and chest pains- Lower blood pressure and cholesterol- Mitigate insomnia and decrease anxiety In just minutes a day, you can easily master the stress-reduction techniques...

"Includes 50 recipes for food, handcrafted gifts, household and body care products and natural remedies with fresh, dried and essential oil lavender"--Author: Bonnie Louise GillisISBN-10: 1632173492ISBN-13: 9781632173492Publisher: Sasquatch BooksLanguage: EnglishPublished: 04/27/2021Pages: 208Format: HardcoverWeight: 1.34lbsSize: 8.20h x 6.90w x 0.70dReview Citation(s): Booklist 04/01/2021 pg. 13

"Visceral."--Wall Street Journal "Illuminating."--Publishers Weekly "Heroic."--Science The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works--and how it is affected by stress, sleep, age,...

No-itch kitchen: histamine-free meals to eat well and feel good Whether you're newly diagnosed or interested in learning more about eczema for a family member or friend, The Eczema Relief Diet & Cookbook has what you're looking for. The straightforward recipes and easy-to-follow meal...

New research indicates that microbiota make us who we are. The skin's ecosystem is inhabited by diverse microorganisms, most of which are harmless or even beneficial. A few are pathogenic and play a role in acne formation. The Acne Answer looks at treating inflammatory...

A New York Times bestseller--the best way to start. What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for...

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.Contemporary life provides us with infinite opportunities, along with endless temptations. We can...

Hailed by Dr. Andrew Weil as a book "that must be brought to all who seek true health," Coyote Medicine is an engaging and essential testament to the power of alternative healing and recovery methods that lie beyond the confines of Western medicine. Inspired...

Light: Medicine of the Future challenges the modern myth that the sun is dangerous to our well-being and claims that technological advancements, such as most fluorescent lighting, sunglasses, tanning lotions, and our indoor lifestyles, may be more harmful than helpful. Integrating scientific research, clinical...

It is invisible, it is powerful, and it is life sustaining. It is oxygen. We inhale it every day of our lives, and while it makes up only 21 percent of the air we breathe, it is key to our very existence. The more...

Author: Lakeisha M. DaleISBN-10: 1662815077ISBN-13: 9781662815072Publisher: Xulon PressLanguage: EnglishPublished: 06/08/2021Pages: 92Format: PaperbackWeight: 0.39lbsSize: 9.00h x 6.00w x 0.25d

How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin?If you're in search for a complete life changing transformation, then Sea Moss should be the start of a new you.Sea Moss, commonly referred as Irish...

"In this continuing work, I have allowed myself to incorporate personal material...for my own caring-healing processes ...So, in some ways, writing about caring and sacred science may not be tolerated in academic circles and scholarly work, but if there was ever a time to...

2021 Nautilus Book Award Silver Winner - Health, Healing, and Wellness "Excellent supplementary resource for anyone suffering from chronic pain." --Midwest Book Review At last! Here's a safe, reliable, drug-free guide to relieve millions of pain sufferers worldwide. If you're struggling with chronic or...

This fascinating book takes you on a one-of-a-kind journey into the esoteric world of healing. You might not realize it, but just about everyone is a natural-born healer In fact, you probably already have some of the paranormal abilities related to this gift. For...

Certified Yoga Therapy expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own healing potential and move toward back pain relief. Step-by-step instructions with 27 pose sequences, 285 color photos,...

This is the classic text on Core Energetics, a body/mind/spirit therapeutic process developed by John C. Pierrakos, M.D. It stems from the work of Wilhelm Reich and Bioenergetics, with a deepening spiritual frame from the Pathwork. The focus of the work is to open...

Discover a deeper connection with your partner through the healing power of massage There's nothing like the stress-relieving, mood-lifting comfort of physical touch to bring out the best in your relationship. Whether you are helping a partner with aches and pains or looking to...

This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr. Rolf illustrates her theory and practice of Structural Integration, which brings the body into alignment...

This book teaches every asthmatic patients and non-asthmatic patients the information necessary for recognizing, managing, avoiding the occurrence and also to treat asthma attack and exacerbations. It is an excellent resource for asthmatic and non-asthmatic patients.If you are highly concerned about your health status...

Ease and prevent back pain with low-impact workouts that strengthen and heal Discover how you can use exercise to more effectively manage your back pain. This comprehensive guide provides critical information about back pain causes and treatments as well as several holistic workout programs...