Health & Fitness - Healing

Profound. Insightful. Transformative. Breathe brilliantly shines light on the basic laws of energy by weaving together neuroscience and Eastern philosophy.Burnout has become the new cancer of our complex world. Faced with a collective global energy crisis, the fractured distractions and demands of our digitalised...

The ultimate, step-by-step guide to understanding and using the traditional Chinese medicinal art of cupping to reduce pain and heal injuries. An important part of Traditional Chinese Medicine for thousands of years, cupping has recently gained widespread acclaim for its many benefits. It may...

Dr. Crozier understands what it is like to suffer from chronic pain and to feel marginalized, ignored, or be told that it must be "all in your head." He believes God used his experiences to make him a better doctor and to give you...

The holy grail of science is the Grand Unified Theory, a "Theory of Everything" that completely explains our reality. Tao Science is the breakthrough science that provides the missing key in the search for the Grand Unified Theory. Tao is the Source of everyone...

Save Your Life with the Phenomenal Lemon & Lime - Becoming Balanced in an Unbalanced WorldIf you've never particularly thought about lemons and limes, you may be amazed by what you'll discover when you read Save Your Life with the Phenomenal Lemon & Lime...

Simple and fast-acting self-treatment of emotional issues with acupressure points - Illustrates how to quickly treat emotional difficulties arising from acute crises or loss and long-term issues such as depression and anxiety - Explains how to remove the emotional blocks and scars at the...

Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions - Includes step-by-step photographs for more than 50 advanced Thai yoga massage postures - Illustrates in full color the locations of...

From the author of #1 bestseller The Relaxation Response comes a practical guide to how behavioral medicine can counteract the harmful effects of stress and help you regain control of your health. "In The Mind/Body Effect, Herbert Benson, MD, redefines medical care as a...

Now in paperback, this groundbreaking book by renowned Harvard neurologist Bernstein launched on the Today show to great acclaim and sales. It's the only book to present the newest science on migraine headaches as well as offer a comprehensive program to treat them--and will...

If you are facing a cancer-related challenge or loss, people tell you to have hope. How are you supposed to find that hope? What should you hope for? In this groundbreaking book, Wendy S. Harpham, MD, shares her hard-earned wisdom about finding and nourishing...

2014-SILVER LIVING NOW BOOK AWARD - Recognizing the Year's Best Books for Better Living. HONORED AS THE FINALIST FOR 2014-USA BEST BOOK AWARDS in the category Health: Alternative Medicine The Art of Healing is a journey of birthing a creative process that deeply addresses...

Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers...

The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being--often determining the...

Now expanded and updated-the #1 New York Times bestselling book in which one of America's most brilliant doctors shares his famous program for improving and protecting your health Eight Weeks to Optimum Health lays out Dr. Andrew Weil's famous week-by-week, step-by-step plan that will...

"When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our...

Back pain manifests itself in many different forms, attacks without warning, and damages its victims' physical and emotional health. Everyone suggests a different cure for the effects of a weak core: surgeons want to cut, chiropractors want to adjust, physical therapists want to perform...

Everything you've been taught about weight loss is wrong. We've got it all upside down.If you've been waiting until you are thinner or prettier to start living your real life ... If you're ready to get off the hamster wheel of dieting and finally...

From the office of a seasoned grief counselor, this book is an essential guide to grief. It shines a light into the darkness and illuminates the lifelong journey of integrating loss into life. It is a spiritual companion to higher healing that offers a...

2021 INTERNATIONAL BOOK AWARDS WINNER in Health & Diet"Dr. Peter Kozlowski cares deeply about the well-being of his patients and harbors true compassion, which is the most powerful driving force to help people heal." -Anthony William, The Medical Medium, #1 New York Times Best-Selling...

Discover the healing applications of a wide variety of medicinal plants with this first comprehensive herbal repertory from an internationally known herbalist Expert herbalist Matthew Wood takes the guesswork out of the application of medicinal plants. Here, he provides an invaluable cross-reference of constitutional...

Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods.This A-Z guide shows you how to...

Each year, Americans consume hundreds of food products that contain truly dangerous compounds, including heavy metals, pesticides, and other harmful additives--with the blessing of the FDA. Why is this happening and why haven't you heard about it? In Unsafe at Any Meal, Dr. Renee...

More than just a how-to book, Healing Herbs for Women is a handbook of empowerment and knowledge that every woman should own. Herbs have a long history of being used for medicinal purposes around the world. But they are more than just health aides--using...

Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of "body" in order to reconceptualize human beings...

The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and...

A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches-trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles-also known as trigger points-may be...

DISCOVER HOW TO LIVE A LIFE FREE FROM ALZHEIMER DISEASE.This book is a great sit-down read, as well as a beginner's guide to the "The end of Alzheimer's". This book contains other "hacks" as described in the "The end of Alzheimer's" by Dale E....

Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola's groundbreaking plan to erase the effects of autoimmune disease. "An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended " --Izabella Wentz, PharmD,...

Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin--written by a trained expert with nearly three decades of experience. You might be...

Discover the power of apple cider vinegar! One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily...

Aurora Levins Morales was born in rural Puerto Rico in 1954, of Puerto Rican and Ashkenazi Jewish parents. A lifelong feminist and radical, artist and activist, storyteller and historian, her writing bridges the gap between the intimately personal and the global, between sensual experience...

How to steward your body wellBeloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2)Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know...

Live pain free once again with this proven guide designed to help you easily treat and prevent injuries like frozen shoulder, rotator cuff, tendinitis, and dislocation right from your own home. Millions of people suffer from debilitating shoulder problems every year. But with this...

The Science Behind Tapping offers readers a deeper understanding of Emotional Freedom Techniques--what it is, and how it can help with a host of issues. "I loved reading this book because it provided answers to some of my own personal questions about the relationship...

The recipes in this book is built around a very clear, research-based concept: it enriched with recipes that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health.In this Plan we have include...

Activate Your Unique, Built-In Healer The language your body speaks is energy. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate constantly with one another. This clear and practical guide teaches you how to understand...

Customize your sound environment for a better quality of life - Shows how to use music and sound to reduce stress, enhance learning, and improve performance - Provides detailed guidelines for musicians and health care professionals - Includes a 75-minute CD of psychoacoustically designed...

A revolutionary expert in energy medicine and alternative therapies "offers interesting and fresh insight into the dynamics of healing" (Deepak Chopra, M.D., author of The Seven Spiritual Laws of Success) Why are prominent doctors and medical researchers all over the world interested in the...

Dr. Wallace explains how enlightenment, long regarded as mystical, impractical and even unattainable, is something real, measurable, and of immense practical value. He shows that enlightenment has a scientific, physiological basis, and arises through a process of neurophysiological refinement as a natural result of...

In this extensive revision and expansion of the book, The Art of Polarity Therapy--A Practitioner's Perspective, the author has added to the theory behind each bodywork session and provided a much-needed expert perspective on the aspect of Polarity Therapy known as Structural Balancing.Polarity's roots...

In this expanded edition of Cancer Is Not a Disease, Andreas Moritz proves the point that cancer is the physical symptom that reflects our body's final attempt to deal with life-threatening cell congestion and toxins. He claims that removing the underlying conditions that force...

Complete with 145 exercises and nearly 200 illustrations and photos, this comprehensive guide helps readers navigate through the entire process of having one or both knees replaced. It explains what to consider when deciding on knee replacement, details the procedure, and provides extensive suggestions...

You are not doomed to be trapped by your trauma Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve. In their groundbreaking book, Pedram Shojai, O.M.D., New York...

Grow medicinal plants and create natural remedies right in your own home. Although more and more people use medicinal plants, many are still unaware of those that are usually present in their own homes. For example, did you know that cranberries are effective in...

Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and...

This hopeful and encouraging memoir is Ruth Rigby's compelling account of what it's like to become a widow and to live a newly widowed life. She knew how to be wife. She did not know how to be widow-alone. She longed for another widow's...

A pioneer in the synthesis of science, holistic health, and contemporary spirituality, Dr. Patricia Muehsam introduces and explores a path to health and well-being that is extraordinary in its ease and profound in its results. This groundbreaking work explores what health and healing --...

In this book you will learn why coconut oil is considered the world's most powerful superfood and how it can protect you against heart disease, diabetes, cancer, Alzheimer's, infectious illnesses, and many other common ailments. You will also learn about the amazing health benefits...

Since 1972, Dolores Krieger has taught Therapeutic Touch to thousands of health professionals around the world. In Accepting Your Power to Heal, she now shows all of us how to master this powerful energetic healing practice. Krieger points out that while this is not...

A Powerful Tool for Personal TransformationThese 52 affirmations and prayers-one for each week of the year-will help you strengthen positive qualities in yourself: good health, will power, forgiveness, security, happiness, and many others. Health care professionals know that our thoughts influence our physical, mental,...