Health & Fitness - Healing

Why do you keep getting sick even when you "do everything right"?Your doctor treats the symptoms. Psychoneuroimmunology treats the causes. Is chronic stress silently destroying your immune system? Is gut inflammation affecting your mood and cognition? Is fragmented sleep accelerating your aging? Is your...

Society paints depression as something you overcome and never experience again. Yet, in the thick of its presence, depression stands not as a distant stranger but as someone hovering too close. It looks impenetrable from within its grip. But there is always a chink...

In this follow-up to her bestselling book Heal Your Gut, Mind & Emotions, Dimple Jangda presents a practical framework for transforming mental and physical well-being.In The Ultimate Healing Code, she: Explores the five Ds of mental health, guiding readers to Disconnect, Destress, Detox, Decompress,...

Some weight isn't meant to be carried alone. In Heavy: Unearthing What We Bury, Alicia Long invites readers on a courageous journey through the unseen burdens of life - from the hidden impacts of heavy metals on the body to the emotional and generational...

The Vagus Nerve Healing PlanThe 10-Minute-a-Day Solution to Calm Anxiety, Heal Trauma, and Strengthen Gut Health NaturallyTap into your body's innate ability to free itself from the impact of stress, trauma, and anxiety in a matter of minutes. The vagus nerve is the main...

This is the eleventh edition of the Wellness on Time Magazine - the Nurture You Edition.This is a global magazine with a global audience. We have writers from all over the world sharing their knowledge and stories about what they do, where to find...

"This book should be in everybody's house." - Paul ChekThis comprehensive video series and book is meant for anyone who is interested in transitioning from factory-farmed food to organic and hopefully, one day, biodynamic - but at the same time feels confused by all...

The Useful Learning Knowledge: Change Your Brain, Change Your PainCore Ideals of the OriginalPain is not experienced only in the body-it is processed in the brain. The Useful Learning Knowledge: Change Your Brain, Change Your Pain explores how thoughts, awareness, and mental habits influence...

How to Heal Yourself invites you in practical and compassionate ways to become an active participant in your health and wellbeing. You'll learn how to listen to your body, trust your wisdom and return to wholeness.With over forty years' experience as a doctor, and...

HEALING THE BLOOD - Spiritual Remedies for Hypertension and CirculationA volume in The Healing Handbooks series by Laing Z. Matthews When the river forgets to flow, the land begins to ache.So it is with the blood - the body's river of life, carrying warmth,...

Transform Pain Into Power and Battle Scars Into Benefits - Discover the Path to Healing, Strength, and the Justice You DeserveIn a world where the hardest battles are fought in silence, many women warriors carry unseen scars from choices made in impossible circumstances. From...

The Inherited Silence: Healing Emotional Wounds and Redefining Strength Part 1 of the Unheld SeriesYou were never meant to carry it all alone.The Inherited Silence is a guided journal for the man who has been taught that strength means silence. It's for the one...

Accept the peaceful art of living day-to-day with "Serenity in Every Moment: Your Guide to a Calm and Mindful Lifestyle." Discover the power of straightforward yet profound practices that turn ordinary times into chances for contentment and calm in this fascinating journey.Revealing the keys...

Embark on a journey of healing and hope with "The Simple Miracle Cure: A Healing Exercise for Cancer" by renowned author and natural health expert, Dr. John Mercola. In this groundbreaking book, Dr. Mercola reveals a powerful yet gentle exercise that has the potential...

Did you know that plants and plant products can be used to improve people's cognitive, physical, psychological, and social functioning? Well, they can, and Horticulture as Therapy is the book to show you how! If you are already familiar with the healing potential of...

This book and taking the red pill will give you the red pill mind frame and liberate you from simping and you'll receive wisdom in dealing with women and avoiding manipulation. You'll know your worth and see yourself as kings because you are indeed...

In May 2020, Catherine Hannah's drive to work ended in a serious car crash. These are the poems that helped heal her.In this honest account of trauma recovery, Catherine confronts the near fatal neck injury and traumatic brain injury she sustained on that life...

Vita is a new religion devoted not to a god, but to the Living Planet. Motel Prius is a fictionalised narrative about one of the early Vitan Ministers during the time of the Covid-19 pandemic.In the story, he undertakes a road journey to Townsville,...

From the outside, the Harrison family looks like a fairy tale. Inside, the light is hospital bright. When Brandon and Kristin's daughter, Ella, becomes medically fragile, she teaches them a new alphabet: EEG, IEP, MRI, while monitors hum through the night like tired lullabies....

Author: Kara EllisonISBN-13: 9798255361083Publisher: Independently PublishedLanguage: EnglishPublished: 04/07/2026Pages: 122Format: PaperbackWeight: 0.66lbsSize: 11.00h x 8.50w x 0.26d

Author: Michele NesterISBN-13: 9798254866749Publisher: Independently PublishedLanguage: EnglishPublished: 04/03/2026Pages: 88Format: PaperbackWeight: 0.28lbsSize: 9.00h x 6.00w x 0.18d

Medication Tracker Logbook & Doctor Visit OrganizerA Daily Logbook to Track Medications, Appointments, Symptoms, and Medical Notes for Patients, Seniors, and Caregivers Managing medications, doctor visits, and health information can quickly become overwhelming-especially when caring for yourself or a loved one.The Medication Tracker Logbook...

Transform the way you see winter and unlock its quiet power to restore, heal and inspire 'A beautiful book full of wisdom, insight and comfort.' Owen O'Kane, psychotherapist and bestselling author -- Too often, we prepare ourselves to endure, rather than enjoy, the winter...

In this feel-good treasure trove, The Times gardening columnist Ann Treneman offers up horticultural remedies to cure all ills, from broken hearts to bad backs. Bad back? Sex life a bit dull? Tired all the time? Addicted to doom-scrolling? In The Garden Cure you'll...

Are you ready to detox your life and reclaim your natural state of health, clarity, and happiness? Detox Yourself by R.L. Malpica is your guide to breaking free from toxic patterns-mentally, physically, and emotionally-so you can experience true holistic healing and transformation.This eye-opening book...

During the pandemic, as millions grappled with survival, traditional treatments fell short, and healthcare systems were overwhelmed. My wellness center, dedicated to holistic remote healing, was inundated with desperate pleas for help. Many were without means and had exhausted conventional options, willing to try...

In The Call to Freedom, international speaker and 5x bestselling author Diana shares her journey of healing from pain and trauma to living a loving and fulfilling life. Through her powerful stories of how she rose above life's many challenges, Diana teaches how to...

The energy of creation is real. According to Dr. Caroline Myss, this unlimited power source is available right now--if you know the science of how to access it. Now, for the first time, this bestselling author and medical intuitive reveals a bold program for...

Volume 2 of On the Way to a Miracle continues to provide answers to some of the questions that believers have concerning healing and walking in the ministry of reconciliation. How does this healing thing work? How can I help my family, friends, and...

Like a car, the body ages as a result ofaccumulated repair deficitsin other words, a lack of maintenance. Fortunately, the human bodyis a self-repairing system. Raymond Francis reveals how to stay in good repair tokeep the aging process at bay. His revolutionary approach counters...

Through the seasons, you are attentive to God's inherent timing and intended purpose at every stage and episode in life. Obstacles give way to opportunities and hindrances to heights, as you surrender to a life of completion with a realization that it is the...

Author: Cyrus HawthorneISBN-10: 1806475987ISBN-13: 9781806475988Publisher: Adriano LoMonacoLanguage: EnglishPublished: 04/12/2026Pages: 124Format: PaperbackWeight: 0.67lbsSize: 11.00h x 8.50w x 0.26d

Half a Head is about finding the courage to live the life you know you deserve; it is about empowering everyone to challenge the views of disability in today's society; it is about looking beyond external identity and reaching within to find true beauty...

The stories we share about motherhood shape and unite us. They are powerful and transformative. But what happens when motherhood isn't what you expected? When you find yourself faced with unimagineable trauma, chronic pain and relentless addiction? Mother's Medicine tells the story of Tina's...

When I was 37, I got sick and thought I was going to die.The seventh doctor I saw told me I could farm my body back to health. I had no idea what he meant, but I was desperate, so I went with it....

Forgotten Biblical Cures invites readers on a thoughtful journey into the world of biblical-era wellness traditions. Rooted in historical context and scripture, this book explores how herbs, oils, and natural practices were used in everyday life during ancient biblical times.Rather than offering modern medical...

A comprehensive whole-health guide to healing low-back pain from chiropractor and vice chair for Implementation of Spine Health Innovations at Duke University. Back pain is the leading cause of disability in the United States--yet misinformation about its causes and treatment is rampant. Too often,...

What to do when tears aren't enough? Is it a question that we ask ourselves at one point in time when something tragic happens? You can cry all day and night, but the problem is that situation doesn't go anywhere. It just magnifies itself....

We don't have to chase joy.It isn't hidden in a person, a place, or a thing.Those are merely mirrors-reflecting what already stirs within. When I say, "this gives me joy" or "that person makes me happy,"it is not the object or person creating happiness-it...

Herbs, Healing, and the Legacy of My Grandmother's GardenBlossoms is a heartfelt, practical, and empowering guide to herbal medicine, rooted in tradition and refined through experience. Written by herbalist Sara Rylee, this 400+ page volume weaves together over a decade of study and hands-on...

Chronic digestive problems, food sensitivities, fatigue, and inflammation are rarely isolated issues. They are often signs of a deeper imbalance in the gut an imbalance that modern medicine frequently treats at the surface but rarely resolves at the root.Have you been living with bloating,...

Your body has a powerful healing system working quietly in the background one that affects swelling, inflammation, immunity, fatigue, and circulation.Most people don't even know it exists.And that's why so many feel bloated, heavy, inflamed, or constantly run down despite "doing everything right."What if...

Wound Healing HoneyA Practical Guide to Using Medical-Grade Honey for Faster, Safer Skin RepairFor thousands of years, honey has been used to support wound care-and modern science now confirms why. Wound Healing Honey is a clear, evidence-informed guide to understanding how medical-grade honey can...

Return of the Exiled Child is a guide for adults who want to understand the emotional patterns shaped by trauma, stress, and early conditioning. The book blends narrative insight, mindfulness practice, and parts work to help you develop emotional literacy and a clear inner...

Author: Carolyn Bentley WellsISBN-13: 9798998915703Publisher: If So Inclined PressLanguage: EnglishPublished: 12/02/2025Pages: 370Format: HardcoverWeight: 1.46lbsSize: 9.00h x 6.00w x 0.94d

Holistic Living for Wellness (Extended Edition): Your Guide to Spiritual Growth, Healthy Diet, and a Fitness Plan Even If Life Gets BusyFind Your Calm, Build Your Energy, and Feel More Like You, Now in a Special Extended EditionIf you've been feeling stretched thin, out...

This essential collection of delicious recipes is crafted to nourish your entire being-body, mind, and spirit-by following the ancient wisdom of Ayurveda. Based on India's traditional holistic medicine, this book provides the practical tools you need to balance your doshas-Vata, Pitta, and Kapha-through meals...

You have CANCER" are words no one ever wants to hear, but sadly, too many people's lives have been affected by these three horrible words. Finding ways to remain positive and hopeful is a stressful, extremely difficult journey. The journey can end in a...

"Unravel the mysteries of thyroid cancer with 'Thyroid Cancer Demystified: Doctor's Secret Guide.' This comprehensive resource takes a holistic approach to prevention and management. It offers a deep understanding of thyroid cancer, covering the anatomy and functions of the thyroid gland, the risk factors,...

There is no 'one size fits all' for allergy sufferers as each person has their own set of unique dietary needs. As if that wasn't enough of a challenge, these needs will also change over time. So, what worked in your 20's might not...