Health & Fitness - Healing

This groundbreaking guide leads you through the most essential mindfulness practices--from breathing exercises to body awareness techniques--for improving your physical and mental health. Written by a team of practicing therapists led by Sarah Silverton, this self-help guide reveals how mindfulness can help you self-treat...

Learn to navigate the medical field and establish your ideal treatment plans with this medical journal!In partnership with the Book Industry Charitable (BINC) Foundation, this medical guide is already changing lives. My Medical Journal provides users with an organized way to track their healthcare,...

Dancer.... ...Teacher.... ...Behavior Specialist... ...Encourager... ...Motivator... ...Great Listener... ...Counselor... ...Peacemaker... ...Wife... ...Mother... ...District Missionary... ...Supervisor... ...Breast Cancer Survivor. Cyndy G. Wiggins is a passionate woman of God who desires that her testimony of her triumphant victory over breast cancer will give hope to the...

Creative Yoga for Children offers a simple, ready-to-teach Montessori-based yoga program for children age twelve and under. Following age-appropriate classroom themes, the book's forty detailed, one-hour lessons are designed to supplement any learning environment and are accessible to parents and teachers alike--no special training...

A fully illustrated reference guide for Reiki practitioners of all levels of experience. With Reiki Illustrated by Hae Lee, Reiki healers now have a practical resource that presents Reiki symbols, hand placements, and treatment sequences in an accessible, visual way. From the newly attuned...

America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common--and some lesser-known--issues, including Irritable Bowel Syndrome (IBS), Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease (IBD) and Histamine Intolerance. Belly bloat, diarrhea, constipation, and irritable bowels may...

This book offers 100 recipes that check every box and fit effortlessly into real life, as well as personal recommendations for achieving a glowingly healthy and happy existence. MY 2022 PLANT BASED RECIPES are gluten-free, oil-free, and refined sugar-free, and will leave you feeling...

Find relief from itchy, red skin with this complete guide to healing eczema, including alternative treatments, DIY remedies, dietary suggestions, patient testimonials, and so much more. Eczema is an intensely itchy, blistering, and inflamed skin condition that affects millions of people every day, yet...

Breakthrough and effective natural medicine approaches to manage and treat Alzheimer's disease. More than 44 million people are affected by Alzheimer's disease worldwide. Millions of people of all ages are battling this disabling brain impairment, causing a health care crisis of epidemic proportions. Reverse...

The world of complementary medicine offers safe and effective solutions to many health disorders, from backaches to headaches. You may be interested in alternative care approaches, but have a number of questions you'd like answered before choosing a treatment. "Will I feel the acupuncture...

If James Bryce is correct when he says, "The worth of a book is to be measured by what you can carry away from it," then Your Path of Best Existence is worthy indeed. While bits and pieces of Wollman's recommendations and advice may...

Childhood for Patricia Lopez and her siblings was anything but a time of carefree play and adventure. While other children in her neighborhood enjoyed pleasant Sunday dinners and played board games with their parents, Patricia all too often witnessed violence and abuse, never knowing...

Childhood for Patricia Lopez and her siblings was anything but a time of carefree play and adventure. While other children in her neighborhood enjoyed pleasant Sunday dinners and played board games with their parents, Patricia all too often witnessed violence and abuse, never knowing...

Improve your well-being with Native American herbal medicine Native American herbal medicine offers a powerful way to connect with the earth and heal naturally--and with this handbook of Native American herbs, you can learn all about herb uses and their restorative effects. Written by...

Helping students on their path to Reiki Mastery, empowering Holistic Practitioners to reconnect with a more natural and holistic way of living and gain the Reiki & Wellness qualifications they need to start their own Spiritual Business.Author: Tracee WilkersonISBN-10: 835936074XISBN-13: 9798359360746Publisher: Independently PublishedLanguage: EnglishPublished:...

This is a story of transformation from profound and debilitating fatigue to freedom and wellness written by a Chartered Physiotherapist. Jill's uniqueexperiences as a qualified professional, a sufferer and someone who hasrecovered thanks to her own dogged determination to do so, gives herinsights that...

If you are a Christian Read this book! If you need to receive eternal life in Heaven with family and friends Read this book! If you have cancer or health problems Read this book! If you need the healing power of God Read this...

It's unnerving, isn't it? When our faith feels ungrounded, untethered . . . unreal. When our certainty is adrift, as though an undercurrent has pulled us away from shore into the deep, into the darkness.This is disillusionment. This is spiritual pain.This is losing hope.And...

National Bestseller as Seen on Good Morning America!". . . [Keeton's] holistic approach to well-being and assertions that one's body 'can be any size you want it to be as long as you cultivate the heart God wants you to have' resonate. Christians seeking...

For many of us, "the good stuff" like success, intimacy, visibility, money, and joy can be even more triggering than managing "the bad stuff." So, we tend to tune it all out and then get stuck in survival mode. Avoiding, ignoring, or hiding protects...

Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.More than thirty-five million Americans currently...

What the Hell is Long Covid As the saying goes: "There are those who learned by listening; there are those who learned by reading; and there are those who peed on the electric fence and learned by themselves." I have the unenviable task of...

Eating disorders (EDs) are devastating illnesses that negatively affect every aspect of one's life. There are many therapies that exist today to challenge ED beliefs, but sufferers often continue to be tormented by the same fears and insecurities. The problem is that even the...

One of the most comprehensive English fact books about yoga on over 350 pages that is both easy to read and educational. An absolute must for future yoga teachers and yoga enthusiasts.Read all about the great yoga paths: HATHA, RAJA, KUNDALINI, KARMA, BHAKTI, JNANA,...

A Sacred Woman knows that she is the embodiment of the Sacred Feminine. She remembers that Goddess already exists within her: Goddess is her DNA. Indeed, a Sacred Woman reclaims herself as Goddess - a unique strand, frequency, and incarnation of her - essential...

Soul Doctoring is the most important book on integrated personal healing to be written in the 21st century. It is a compelling, enlightening, and entertaining read, and a benchmark for yet another way to bring information into one's body for the purpose of healing...

When Laura Earnshaw found out her son was struggling with anxiety at school, she was shocked to discover there was no support available for him. As a leading global HR executive specializing in helping people thrive, she decided to take matters into her own...

Our bodies are designed to heal. We fall off our bikes and skin our knees―and without effort on our part, the skin looks like new in a few days. But while our skinned knees easily heal, it can sometimes feel like our emotional and...

America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common--and some lesser-known--issues, including Irritable Bowel Syndrome (IBS), Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease (IBD) and Histamine Intolerance. Belly bloat, diarrhea, constipation, and irritable bowels may...

Embodied Being is unique among books on manual therapy, offering an "infrastructure for intuition," a philosophical approach to what is essentially a practical process of diagnosis and treatment with one's hands. Grounded in the author's decades of practice as a Rolfer and Zen meditator,...

At a conference several years ago, psychologist Catherine Phillips heard the Dalai Lama say, "The single most important thing you can do for healing is to cultivate a warm heart." "That's it!" she thought. That one sentence captured what she had learned in more...

Stories and tips from a breast cancer survivor's journey through chemo, surgery and radiation.Anita talks about day-to-day life while undergoing treatment and offers practical advice, like "Drink the Water!"She also shares insights about things that maybe the doctors didn't fully explain, such as "You'll...

Turn Trauma into Your Fuel to Thrive Trauma doesn't discriminate. It can happen to anyone, anytime. And in all likelihood, COVID-19 has traumatized each and every one of us to some degree. Everybody hits a low point once in a while, and ultimately, the...

Attention, millennials: Before you know it, you will inherit the health care mess that previous generations have left behind. How will history judge you? Will it show that you made smart decisions to battle diabetes, heart disease, cancer, and other diseases? Or will it...

In Unexpected, Dr. Jill Carnahan shares her story of facing life-altering illness, fighting for her health, and overcoming sickness using both science and faith so that others can learn to live their own transformative stories. There have probably been times in your life when...

With so many people surviving cancer and living 'the new normal, ' guiding survivors and their families through the phases of recovery has become an imperative. But learning to live as a survivor and dealing with both the triumphs and challenges, including fear of...

In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they...

Tao is the Ultimate Source. Calligraphy is art. Tao Calligraphy is Source art that carries a Source most-positive vibrational field that can transform a negative vibrational field to a positive vibrational field to nourish, harmonize, and uplift every aspect of life.This book carries the...

2 Books in 1 - This book includes: " Meditation for Beginners - A Practical Guide to Start Meditating - Quiet Your Mind, Reduce Stress and Anxiety, Sleep Better, and Improve Focus with Proven and Time-Tested Guided Meditations" by Mind, Body, and Spirit Masterclass"...

This book describes the microscopic colitis diet, why so many people find it to be a safe and effective way to control the disease, and why the diet helps to restore long-term health for microscopic colitis patients.The microscopic colitis diet is a naturally safe...

TMJ clicking. Jaw locking. Headaches. Migraines. Ear pain. Stiff Neck. The evidence is overwhelming: the roots of these issues may be caused by your TMJ! TMJ is the name of the joint of the jaw, and groundbreaking research has now revealed that it may...

The long-awaited resource for those seeking to reverse gut disease through natural medicine--featuring step-by-step instructions, dietary regimens, healing remedies, and more More than 50 million Americans struggle with gut diseases like Crohn's disease and colitis. With traditional medicine offering little in the way of...

Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 25 simple exercises that you can practice alone or with a partner. Knowing how to breathe and how to use your breath purposefully has been proven...

Keep your dog healthy, happy and contented by ensuring their chakras are balanced through massage, crystal work, color therapy and other healing modalities. Does your dog seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly...

Keep your cat healthy, happy and contented by ensuring their chakras are balanced through massage, crystal work, color therapy and other healing modalities. Does your cat seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly...

Stroke comes without warning.Then what? What happens to your loved one behind that door to the stroke unit? What is your patient thinking right now? What does stroke recovery have to do with body memory? What do you need to bring back your pre-stroke...

Enjoy the Wonderful Effects of Essential Oils There's a very good reason why more and more people are seeing the benefits of using Essential oils for Sinus Infection. Over the years the health benefits of essential oils have been more and more apparent. Sinus...

Are you ready to step into the realm of the Archangels? Author & Healer, Lisa Nicole Davis has created this creative spiritual tool to assist you with your intuitive connection with the Archangels. Meet 9 Archangels & Guides Work with the Archangels for 21...

Mark Anastasi is the author of the New York times bestseller 'the laptop millionaire' as well as more than 40 books on alternative medicine. he is the founder of inspired group, with businesses in the fields of publishing, event promotion, and software development. his...

Too often, we accept the weight of harmful narratives that can make us feel unworthy, unwelcome, or unloved. In Dear One, writer and autistic mental health advocate Kimberly Vanderhorst offers gentle encouragement to those who are too many kinds of weary, who yearn to...