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  • The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being by Harrison, Christy
    Christy Harrison

    The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being

    From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being. "It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people...
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  • Nobody's Fool: Why We Get Taken in and What We Can Do about It by Simons, Daniel
    Daniel Simons

    Nobody's Fool: Why We Get Taken in and What We Can Do about It

    Two New York Times-bestselling psychologists explain the science of cons--and how we can avoid them From phishing scams to Ponzi schemes, fraudulent science to fake art, chess cheaters to crypto hucksters, and marketers to magicians, our world brims with deception. In Nobody's Fool, psychologists...
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  • The Saad Truth about Happiness: 8 Secrets for Leading the Good Life by Saad, Gad
    Gad Saad

    The Saad Truth about Happiness: 8 Secrets for Leading the Good Life

    Professor and "de facto global therapist" to an ever-growing audience of hundreds of thousands of people builds on national bestseller The Parasitic Mind to argue that happiness is not merely a changeable mood but a process toward which we can strive by following some...
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  • Grieving a Suicide: A Loved One's Search for Comfort, Answers, and Hope by Hsu, Albert Y.
    Albert Y. Hsu

    Grieving a Suicide: A Loved One's Search for Comfort, Answers, and Hope

    Albert, the neighbor said, your mom needs you to come home. That's how it began for Albert Hsu when his father died. Anyone who has lost a loved one to suicide experiences tremendous shock and trauma. What follows is a confusing mix of emotions--anger,...
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  • The World Behind the World: Consciousness, Free Will, and the Limits of Science by Hoel, Erik
    Erik Hoel

    The World Behind the World: Consciousness, Free Will, and the Limits of Science

    A fascinating exploration into how the brain creates our conscious experiences--potentially revolutionizing neuroscience and the future of technology--from a Forbes 30 Under 30 scientist.Throughout history, two perspectives on the world have dueled in our minds: the extrinsic--that of mechanism and physics--and the intrinsic--that of...
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  • Complex Ptsd Lib/E: From Surviving to Thriving by Brion, Paul
    Paul Brion

    Complex Ptsd Lib/E: From Surviving to Thriving

    The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes--in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised...
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  • Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self by Whitfield, Charles L.
    Charles L. Whitfield

    Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self

    The Inner Child lives within all of us, it's the part of us that feels emotions and is playful, intuitive, and creative. Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships, physical and emotional well-being, recovery from...
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  • Recovery of Your Inner Child Lib/E: The Highly Acclaimed Method for Liberating Your Inner Self by Whitfield, Charles L.
    Charles L. Whitfield

    Recovery of Your Inner Child Lib/E: The Highly Acclaimed Method for Liberating Your Inner Self

    The Inner Child lives within all of us, it's the part of us that feels emotions and is playful, intuitive, and creative. Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships, physical and emotional well-being, recovery from...
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  • Emotional Fitness: A-Z for Positive Mental Health by Davis, Clare
    Clare Davis

    Emotional Fitness: A-Z for Positive Mental Health

    We all have our 'ups' and 'downs' in life, reacting to events emotionally. This book outlines 26 easy ways to improve your emotional fitness, with plenty of practical activities to help you put the theory into practice. We should work on our emotional fitness...
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  • Autism Breakthrough Lib/E: The Groundbreaking Method That Has Helped Families All Over the World by Kaufman, Raun K.
    Raun K. Kaufman

    Autism Breakthrough Lib/E: The Groundbreaking Method That Has Helped Families All Over the World

    Author: Raun K. KaufmanISBN-10: 8200039005ISBN-13: 9798200039005Publisher: Tantor AudioLanguage: EnglishPublished: 07/15/2014Format: CDWeight: 0.50lbs
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  • Punished by Rewards Lib/E: The Trouble with Gold Stars, Incentive Plans, A'S, Praise, and Other Bribes by Kohn, Alfie
    Alfie Kohn

    Punished by Rewards Lib/E: The Trouble with Gold Stars, Incentive Plans, A'S, Praise, and Other Bribes

    Author: Alfie KohnISBN-10: 1665262079ISBN-13: 9781665262071Publisher: Tantor AudioLanguage: EnglishPublished: 07/20/2017Format: CDWeight: 0.65lbs
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  • The Secret of Our Success: How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter by Henrich, Joseph
    Joseph Henrich

    The Secret of Our Success: How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter

    Author: Joseph HenrichISBN-10: 1665233222ISBN-13: 9781665233224Publisher: Tantor AudioLanguage: EnglishPublished: 03/13/2018Format: CDWeight: 0.80lbsSize: 6.10h x 5.60w x 1.80d
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  • How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists by Sytes, Set
    Set Sytes

    How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists

    A highly imaginative and relatable guide for anyone who needs the reassurance that suicide is never worth it.Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your...
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  • River of Time: My Descent Into Depression and How I Emerged with Hope by Judd, Naomi
    Naomi Judd

    River of Time: My Descent Into Depression and How I Emerged with Hope

    Bestselling author and Grammy-winning musical superstar Naomi Judd shares her devastating personal story with depression to spread awareness and encourage others with the disease.The world knows Naomi Judd as one of the most successful and best-loved country music stars ever. What the world doesn't...
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  • How to Become a People Magnet by Reklau, Marc
    Marc Reklau

    How to Become a People Magnet

    Do you sometimes not know what to say or how to start a conversation? Do you find it difficult to convince your colleagues to follow your lead? Do you want to improve your relationship with others? In How to Become a People Magnet, international...
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  • Clearing the Fog: From Surviving to Thriving with Long Covid--A Practical Guide by Jackson, James
    James Jackson

    Clearing the Fog: From Surviving to Thriving with Long Covid--A Practical Guide

    "An essential guide" (Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome...
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  • Bold Move: A 3-Step Plan to Transform Anxiety Into Power by Marques, Luana
    Luana Marques

    Bold Move: A 3-Step Plan to Transform Anxiety Into Power

    "If you're timid when you should be tough and resigned when you should be resolute, this book is the antidote. Drawing on her own life story along with a stack of research, Dr. Luana Marques will help you break free from limiting patterns and...
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  • Misbelief: What Makes Rational People Believe Irrational Things by Ariely, Dan
    Dan Ariely

    Misbelief: What Makes Rational People Believe Irrational Things

    The renowned social scientist, professor, and bestselling author of Predictably Irrational delivers his most urgent and compelling book--an eye-opening exploration of the human side of the misinformation crisis--examining what drives otherwise rational people to adopt deeply irrational beliefs.Misinformation affects all of us on a...
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  • Behind Their Screens: What Teens Are Facing (and Adults Are Missing) by Weinstein, Emily
    Emily Weinstein

    Behind Their Screens: What Teens Are Facing (and Adults Are Missing)

    How teens navigate a networked world and how adults can support themWhat are teens actually doing on their smartphones? Contrary to many adults' assumptions, they are not simply addicted to their screens, oblivious to the afterlife of what they post, or missing out on...
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  • I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression by Real, Terrence
    Terrence Real

    I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression

    Author: Terrence RealISBN-10: 8200086895ISBN-13: 9798200086894Publisher: Tantor AudioLanguage: EnglishPublished: 12/05/2011Format: CDWeight: 0.55lbsSize: 5.60h x 5.80w x 1.10d
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  • The Cat Who Came Back for Christmas: How a Cat Brought a Family the Gift of Love by Romp, Julia
    Julia Romp

    The Cat Who Came Back for Christmas: How a Cat Brought a Family the Gift of Love

    The heart-warming true holiday story of a little boy and the cat that changed his life.Julia's nine-year-old son George was autistic. Quiet and withdrawn, he appeared lost in his own world. Then one day a small black-and-white stray cat appeared in her garden and...
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  • Freely Determined: What the New Psychology of the Self Teaches Us about How to Live by Sheldon, Kennon M.
    Kennon M. Sheldon

    Freely Determined: What the New Psychology of the Self Teaches Us about How to Live

    A renowned psychologist argues that free will is not only real but essential to our well-being. It's become fashionable to argue that free will is a fiction: that we humans are in the thrall of animal urges and unconscious biases and only think that...
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  • The Noom Mindset: Learn the Science, Lose the Weight by Noom
    Noom

    The Noom Mindset: Learn the Science, Lose the Weight

    Your health has a mind of its own.When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale,...
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  • The Self Delusion: The New Neuroscience of How We Invent--And Reinvent--Our Identities by Berns, Gregory
    Gregory Berns

    The Self Delusion: The New Neuroscience of How We Invent--And Reinvent--Our Identities

    A New York Times-bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives We all know we tell stories about ourselves. But as psychiatrist and neuroscientist Gregory Berns argues in The Self Delusion, we don't just tell stories;...
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  • Hysterical: A Memoir by Bassist, Elissa
    Elissa Bassist

    Hysterical: A Memoir

    Equal parts medical mystery, cultural criticism, and rallying cry, writer Elissa Bassist shares her journey to reclaim her authentic voice in a culture that doesn't listen to women.Between 2016 and 2018, Elissa Bassist saw over twenty medical professionals for a variety of mysterious ailments....
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  • How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss by Ubell, Katrina
    Katrina Ubell

    How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss

    As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a...
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  • The Things We Love: How Our Passions Connect Us and Make Us Who We Are by Ahuvia, Aaron
    Aaron Ahuvia

    The Things We Love: How Our Passions Connect Us and Make Us Who We Are

    A revealing investigation of the secret, tangled emotional relationships people have with things--drawing on cutting-edge findings from the fields of psychology, neuroscience, and marketing.Books, baseball cards, ceramic figurines, art, iPhones, clothing, cars, music, dolls, furniture, and even nature itself. If you're like most people,...
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  • The Art of Seduction (Unabridged): An Indispensible Primer on the Ultimate Form of Power by Greene, Robert
    Robert Greene

    The Art of Seduction (Unabridged): An Indispensible Primer on the Ultimate Form of Power

    The Art of Seduction is an indispensable primer of persuasion that reveals one of history's greatest weapons and the ultimate form of power.Author: Robert GreeneISBN-10: 1665182733ISBN-13: 9781665182737Publisher: HighBridge AudioLanguage: EnglishPublished: 02/01/2015Format: MP3 CDWeight: 0.10lbs
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  • Road Back to You: An Enneagram Journey to Self-Discovery by Cron, Ian Morgan
    Ian Morgan Cron

    Road Back to You: An Enneagram Journey to Self-Discovery

    Author: Ian Morgan Cron, Suzanne StabileISBN-13: 9798200496815Publisher: ChristianaudioLanguage: EnglishPublished: 10/04/2016Format: MP3 CDWeight: 0.20lbsSize: 6.70h x 5.20w x 0.60d
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  • Polyvagal Safety: Attachment, Communication, Self-Regulation by Porges, Stephen W.
    Stephen W. Porges

    Polyvagal Safety: Attachment, Communication, Self-Regulation

    The foundational role of safety in our lives. Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work....
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  • LGBTQ Clients in Therapy: Clinical Issues and Treatment Strategies by Kort, Joe
    Joe Kort

    LGBTQ Clients in Therapy: Clinical Issues and Treatment Strategies

    All the answers clinicians need to work effectively with LGBTQ clients. A therapist who treats LGBTQ clients often must be more than gay friendly. Clinical experience, scientific research, and cultural understanding are advancing rapidly, and the task of being LGBTQ informed is ever-changing. This...
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  • Trauma and the Avoidant Client: Attachment-Based Strategies for Healing by Muller, Robert T.
    Robert T. Muller

    Trauma and the Avoidant Client: Attachment-Based Strategies for Healing

    Winner, 2011 Written Media Award, International Society for Study of Trauma & Dissociation. How to effectively engage traumatized clients who avoid attachment, closeness, and painful feelings. A large segment of the therapy population consist of those who are in denial or retreat from their...
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  • Helping Teens Who Cut: Using Dbt Skills to End Self-Injury (Second Edition) by Hollander, Michael
    Michael Hollander

    Helping Teens Who Cut, Second Edition: Using Dbt Skills to End Self-Injury

    Discovering that your teen "cuts" is every parent's nightmare. Your most urgent question is: "How can I make it stop?"Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury.Dr. Michael...
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  • End Anxiety!: Proven Benefits of the Transcendental Meditation(r) Program by G. Meade, James
    James G. Meade

    End Anxiety!: Proven Benefits of the Transcendental Meditation(r) Program

    Current events these days are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going.It is with good reason that anxiety levels...
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  • Freedom from Fear: A 12 Step Guide to Personal and National Recovery by McDonald, Mark
    Mark McDonald

    Freedom from Fear: A 12 Step Guide to Personal and National Recovery

    On the heels of Dr. Mark McDonald's bestselling book United States of Fear: How America Fell Victim to a Mass Delusional Psychosis, the acclaimed author and psychiatrist follows up with a practical, personal, twelve-step recovery program to defeat fear addiction worldwide.The pandemic of fear...
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  • The Streets of Baltimore by Frantz, Joe
    Joe Frantz

    The Streets of Baltimore: The Shocking Addiction Memoir of Brandon Novak

    Brandon Novak, an actor known for the films Jackass and Viva La Bam, among others, was a teenage skateboarder, but his lust for heroin led to a junkie's destiny on the streets of Baltimore. Arrests, rehabs, and drug-tortured love triangles consumed Novak's life, until...
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  • Magic Words by Berger, Jonah
    Jonah Berger

    Magic Words

    New York Times bestselling author Jonah Berger's cutting-edge research reveals how six types of words can increase your impact in every area of life: from persuading others and building stronger relationships, to boosting creativity and motivating teams.Almost everything we do involves words. Words are...
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  • Psych: The Story of the Human Mind by Bloom, Paul
    Paul Bloom

    Psych: The Story of the Human Mind

    A compelling and accessible new perspective on the modern science of psychology, based on one of Yale's most popular courses of all timeHow does the brain--a three-pound wrinkly mass--give rise to intelligence and conscious experience? Was Freud right that we are all plagued by...
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  • The Parenting Map: Step-By-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship by Tsabary, Shefali
    Shefali Tsabary

    The Parenting Map: Step-By-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship

    A revolutionary new parenting method by the New York Times bestselling author of The Conscious Parent and The Awakened Family. Every parent is capable of raising happy, healthy, and emotionally grounded children. Despite this, too many of us struggle along the journey. From the...
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  • Gnar Country: Growing Old, Staying Rad by Kotler, Steven
    Steven Kotler

    Gnar Country: Growing Old, Staying Rad

    The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three.Gnar: adjective, short for "gnarly," def: any environment or situation that is high in...
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  • The Unexpected Gift of Trauma: The Path to Posttraumatic Growth by Shiro, Edith
    Edith Shiro

    The Unexpected Gift of Trauma: The Path to Posttraumatic Growth

    A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform. Trauma has always been part of the human experience, and traumatic events--both physical and...
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  • Fool Proof: How Fear of Playing the Sucker Shapes Our Selves and the Social Order--And What We Can Do about It by Wilkinson-Ryan, Tess
    Tess Wilkinson-Ryan

    Fool Proof: How Fear of Playing the Sucker Shapes Our Selves and the Social Order--And What We Can Do about It

    The fear of playing the fool is a universal psychological phenomenon and an underappreciated driver of human behavior; in the spirit of Malcolm Gladwell's Blink, Dan Ariely's Predictably Irrational, and Susan Cain's Quiet, Fool Proof tracks the implications of the sucker construct from personal...
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  • Unruly Therapeutic: Black Feminist Writings and Practices in Living Room by Taylor, Foluke
    Foluke Taylor

    Unruly Therapeutic: Black Feminist Writings and Practices in Living Room

    Centering the experiences of Black women allows for richer therapeutic practices for everyone."Black feminisms have provided a foundation from which it becomes more possible to speak and write of interconnection―of a spirited life, soul, a natural mystic blowing through the air―and engagement with all...
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  • Life Between Lives: Hypnotherapy for Spiritual Regression by Newton, Michael
    Michael Newton

    Life Between Lives: Hypnotherapy for Spiritual Regression

    Author: Michael Newton, PhDISBN-10: 8200015319ISBN-13: 9798200015313Publisher: Tantor AudioLanguage: EnglishPublished: 04/21/2015Format: CDWeight: 0.35lbs
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  • Running on Empty: Overcome Your Childhood Emotional Neglect by Webb, Jonice
    Jonice Webb

    Running on Empty: Overcome Your Childhood Emotional Neglect

    Author: Jonice Webb, PhD, Christine MuselloISBN-10: 8200011399ISBN-13: 9798200011391Publisher: Tantor AudioLanguage: EnglishPublished: 06/25/2015Format: MP3 CDWeight: 0.15lbs
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  • Invisible Storm: A Soldier's Memoir of Politics and Ptsd by Kander, Jason
    Jason Kander

    Invisible Storm: A Soldier's Memoir of Politics and Ptsd

    A truly special book. This combination of honesty, thoughtfulness, urgency, and vulnerability is not common in leaders, and Jason demonstrates boundless occupancy of all of these traits. - Wes Moore, New York Times bestselling author of The Other Wes MooreFrom political wunderkind and former...
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  • Behind Their Screens: What Teens Are Facing (and Adults Are Missing) by Weinstein, Emily
    Emily Weinstein

    Behind Their Screens: What Teens Are Facing (and Adults Are Missing)

    How teens navigate a networked world and how adults can support themWhat are teens actually doing on their smartphones? Contrary to many adults' assumptions, they are not simply addicted to their screens, oblivious to the afterlife of what they post, or missing out on...
    $36.95
    $36.95
    $36.95
  • Wake Up and Live! by Brande, Dorothea
    Dorothea Brande

    Wake Up and Live!

    Born in Chicago, Dorothea Brande (1893-1948) was a widely respected journalist, fiction writer, and writing instructor. Brande is widely known for her enduring guide to the creative process, Becoming a Writer, originally published in 1934 and still popular today. In 1936, Brande published a...
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  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Gibson, Lindsay C.
    Lindsay C. Gibson

    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

    Author: Lindsay C. GibsonISBN-10: 1799980030ISBN-13: 9781799980032Publisher: Tantor AudioLanguage: EnglishPublished: 05/10/2016Format: CDWeight: 0.25lbs
    $36.99
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  • How to Kill an Earworm: And 500+ Other Psychology Facts You Need to Know by Smit, Jana Louise
    Jana Louise Smit

    How to Kill an Earworm: And 500+ Other Psychology Facts You Need to Know

    Discover why you always want to squeeze cute things, why social media is actually addictive, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to the dark side of the world...
    $29.99
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    $29.99

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