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  • How to Meet Your Self: The Workbook for Self-Discovery by Lepera, Nicole
    Nicole Lepera

    How to Meet Your Self: The Workbook for Self-Discovery

    Most people are stuck living life on autopilot. Are you ready to break free? At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the...
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  • Truth and Lies: What People Are Really Thinking by Bowden, Mark
    Mark Bowden

    Truth and Lies: What People Are Really Thinking

    A fresh, insightful guide to reading body language in the post-digital age Whether you're at a job interview or a cocktail party, searching LinkedIn, or swiping right on a dating site, you want (no--need) to understand what people are really thinking, regardless of what...
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  • The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life by Zasio, Robin
    Robin Zasio

    The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life

    Author: Robin ZasioISBN-10: 8200085457ISBN-13: 9798200085453Publisher: Tantor AudioLanguage: EnglishPublished: 12/19/2011Format: CDWeight: 0.35lbs
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  • Tomorrowmind: Thriving at Work with Resilience, Creativity, and Connection--Now and in an Uncertain Future by Seligman, Martin E. P.
    Martin E. P. Seligman

    Tomorrowmind: Thriving at Work with Resilience, Creativity, and Connection--Now and in an Uncertain Future

    Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality--from experts in workplace mental health, Gabriella Kellerman, CPO of BetterUp, and world-renowned psychologist Martin Seligman.In recent years, workplace toxicity,...
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  • Kiss & Tell: Stand-Up & Stories about Love, Sex, Etc. by Pharoah, Jay
    Jay Pharoah

    Kiss & Tell: Stand-Up & Stories about Love, Sex, Etc.

    Kiss & Tell: Stand Up & Stories About Love, Sex, Etc. is a breakthrough audiobook that combines the brashness of stand-up comedy, the intimacy of oral storytelling and the energy of a live audience to portray a compelling and hilarious take on modern relationships....
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  • Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Hamdani, Sasha
    Sasha Hamdani

    Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help...
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  • Unshackled: Finding God's Freedom from Trauma by Stevens, Elizabeth
    Elizabeth Stevens

    Unshackled: Finding God's Freedom from Trauma

    Break through Barriers to Healing from Trauma and Discover Paths to Healing Trauma can either be used as a catalyst for growth, sparking empathy and a closer relationship with God, or as fuel for shame, avoidance, and isolation. Many veterans and first responders know...
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  • A Brain for Business-A Brain for Life: How Insights from Behavioral and Brain Science Can Change Business and Business Practice for the Better by O'Mara, Shane
    Shane O'Mara

    A Brain for Business-A Brain for Life: How Insights from Behavioral and Brain Science Can Change Business and Business Practice for the Better

    Behavior change is hard, but O'Mara shows that by adopting strategies that are well-founded in the science of brain and behavior individuals and organizations can adapt to the demands of the modern world.The brain matters in business. The problem is that our brains have...
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  • Tell Me What You Want: A Therapist and Her Clients Explore Our 12 Deepest Desires by Weber, Charlotte Fox
    Charlotte Fox Weber

    Tell Me What You Want: A Therapist and Her Clients Explore Our 12 Deepest Desires

    For fans of Maybe You Should Talk to Someone and Tiny Beautiful Things, this inspiring and moving exploration of the twelve fundamental psychological needs we all share goes behind the closed doors of therapy to guide us in navigating our deepest longings.What do we...
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  • Stay Sane in an Insane World: How to Control the Controllables and Thrive by Harden, Greg
    Greg Harden

    Stay Sane in an Insane World: How to Control the Controllables and Thrive

    "What I learned from Greg is still a part of who I am today."--Tom Brady, 7-time Super Bowl champion Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life...
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  • Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse by Allender, Dan B.
    Dan B. Allender

    Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse

    Author: Dan B. AllenderISBN-10: 8200466892ISBN-13: 9798200466894Publisher: ChristianaudioLanguage: EnglishPublished: 12/30/2015Format: CDWeight: 0.52lbs
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  • Smart But Scattered: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential by Dawson, Peg
    Peg Dawson

    Smart But Scattered: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential

    Author: Peg Dawson, PhD, Richard GuareISBN-10: 8200076547ISBN-13: 9798200076543Publisher: Tantor AudioLanguage: EnglishPublished: 08/06/2012Format: CDWeight: 0.52lbsSize: 6.61h x 5.98w x 1.10d
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  • The Emperor's New Drugs: Exploding the Antidepressant Myth by Kirsch, Irving
    Irving Kirsch

    The Emperor's New Drugs: Exploding the Antidepressant Myth

    Irving Kirsch has the world doubting the efficacy of antidepressants. Do they work, or are they no better than placebos? Like his colleagues, Kirsch spent years referring patients to psychiatrists to have their depression treated with drugs. Eventually, however, he decided to investigate for...
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  • Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair by Greenspan, Miriam
    Miriam Greenspan

    Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair

    We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of negative emotions, this revolutionary book...
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  • Feeling Good: The New Mood Therapy by D. Burns MD, David
    David D. Burns MD

    Feeling Good: The New Mood Therapy

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and...
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  • Freedom from Fear: A 12 Step Guide to Personal and National Recovery by McDonald, Mark
    Mark McDonald

    Freedom from Fear: A 12 Step Guide to Personal and National Recovery

    On the heels of Dr. Mark McDonald's bestselling book United States of Fear: How America Fell Victim to a Mass Delusional Psychosis, the acclaimed author and psychiatrist follows up with a practical, personal, twelve-step recovery program to defeat fear addiction worldwide.The pandemic of fear...
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  • Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD by Paul, Jaclyn
    Jaclyn Paul

    Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD

    Stop paying the high cost of disorganization. Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for...
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  • Parenting a Child with Autism Spectrum Disorder: Practical Strategies to Strengthen Understanding, Communication, and Connection by Knapp, Albert
    Albert Knapp

    Parenting a Child with Autism Spectrum Disorder: Practical Strategies to Strengthen Understanding, Communication, and Connection

    Get the guidance you need to meet the challenges of raising an exceptional child. Parenting a Child with Autism Spectrum Disorder offers several approaches to help you effectively and respectfully manage everyday situations. Cut down on stress with practical advice drawn from clinical knowledge....
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  • Ambiguous Loss Lib/E: Learning to Live with Unresolved Grief by Boss, Pauline
    Pauline Boss

    Ambiguous Loss Lib/E: Learning to Live with Unresolved Grief

    When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who...
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  • Opening Up: A Guide to Creating and Sustaining Open Relationships by Taormino, Tristan
    Tristan Taormino

    Opening Up: A Guide to Creating and Sustaining Open Relationships

    Author: Tristan TaorminoISBN-10: 8200087743ISBN-13: 9798200087747Publisher: Tantor AudioLanguage: EnglishPublished: 09/30/2011Format: MP3 CDWeight: 0.85lbsSize: 6.70h x 5.30w x 0.60d
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  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety by Gillihan Phd, Seth J.
    Seth J. Gillihan Phd

    Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety

    For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that...
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  • Helping Teens Who Cut: Using Dbt Skills to End Self-Injury (Second Edition) by Hollander, Michael
    Michael Hollander

    Helping Teens Who Cut, Second Edition: Using Dbt Skills to End Self-Injury

    Discovering that your teen "cuts" is every parent's nightmare. Your most urgent question is: "How can I make it stop?"Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury.Dr. Michael...
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  • End Anxiety!: Proven Benefits of the Transcendental Meditation(r) Program by G. Meade, James
    James G. Meade

    End Anxiety!: Proven Benefits of the Transcendental Meditation(r) Program

    Current events these days are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going.It is with good reason that anxiety levels...
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  • The Cat Who Came Back for Christmas: How a Cat Brought a Family the Gift of Love by Romp, Julia
    Julia Romp

    The Cat Who Came Back for Christmas: How a Cat Brought a Family the Gift of Love

    The heart-warming true holiday story of a little boy and the cat that changed his life.Julia's nine-year-old son George was autistic. Quiet and withdrawn, he appeared lost in his own world. Then one day a small black-and-white stray cat appeared in her garden and...
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  • The Streets of Baltimore by Frantz, Joe
    Joe Frantz

    The Streets of Baltimore: The Shocking Addiction Memoir of Brandon Novak

    Brandon Novak, an actor known for the films Jackass and Viva La Bam, among others, was a teenage skateboarder, but his lust for heroin led to a junkie's destiny on the streets of Baltimore. Arrests, rehabs, and drug-tortured love triangles consumed Novak's life, until...
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  • Lessons from an American Stoic: How Emerson Can Change Your Life by Matousek, Mark
    Mark Matousek

    Lessons from an American Stoic: How Emerson Can Change Your Life

    A lifelong Emerson lover, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson's twelve essential teachings hold the answer to living an authentic and fulfilling life, one that is in harmony with our souls.Ralph Waldo Emerson was a spiritual revolutionary whose profound...
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  • Lessons from an American Stoic: How Emerson Can Change Your Life by Matousek, Mark
    Mark Matousek

    Lessons from an American Stoic: How Emerson Can Change Your Life

    A lifelong Emerson lover, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson's twelve essential teachings hold the answer to living an authentic and fulfilling life, one that is in harmony with our souls.Ralph Waldo Emerson was a spiritual revolutionary whose profound...
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  • Rethinking Intelligence: A Radical New Understanding of Our Human Potential by Bliss, Rina
    Rina Bliss

    Rethinking Intelligence: A Radical New Understanding of Our Human Potential

    A genetics expert and professor challenges our understanding of intelligence, explaining what it truly means to be "smart," why conventional assessments are misleading, and what everyone can do to optimize their potential.Growing up in middle-class suburban Los Angeles in the 1980s, Rina Bliss was...
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  • Rethinking Intelligence: A Radical New Understanding of Our Human Potential by Bliss, Rina
    Rina Bliss

    Rethinking Intelligence: A Radical New Understanding of Our Human Potential

    A genetics expert and professor challenges our understanding of intelligence, explaining what it truly means to be "smart," why conventional assessments are misleading, and what everyone can do to optimize their potential.Growing up in middle-class suburban Los Angeles in the 1980s, Rina Bliss was...
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  • Hidden Brilliance: Unlocking the Intelligence of Autism by Koegel, Lynn Kern
    Claire LaZebnik

    Hidden Brilliance: Unlocking the Intelligence of Autism

    A groundbreaking exploration of the ways in which the intelligence and abilities of children and young adults with autism are often overlooked and misjudged, with tried-and-true interventions that can be used to help them reach their full potential.Our limited and often biased view of...
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  • Hidden Brilliance: Unlocking the Intelligence of Autism by LaZebnik, Claire
    Lynn Kern Koegel

    Hidden Brilliance: Unlocking the Intelligence of Autism

    A groundbreaking exploration of the ways in which the intelligence and abilities of children and young adults with autism are often overlooked and misjudged, with tried-and-true interventions that can be used to help them reach their full potential.Our limited and often biased view of...
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  • Selfless: The Social Creation of You by Lowery, Brian
    Brian Lowery

    Selfless: The Social Creation of You

    Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential "self"--our selves are social creations of those with whom we interact --exploring what that means for who we can be and who we allow...
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  • Magic Words by Berger, Jonah
    Jonah Berger

    Magic Words

    New York Times bestselling author Jonah Berger's cutting-edge research reveals how six types of words can increase your impact in every area of life: from persuading others and building stronger relationships, to boosting creativity and motivating teams.Almost everything we do involves words. Words are...
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  • Psych: The Story of the Human Mind by Bloom, Paul
    Paul Bloom

    Psych: The Story of the Human Mind

    A compelling and accessible new perspective on the modern science of psychology, based on one of Yale's most popular courses of all timeHow does the brain--a three-pound wrinkly mass--give rise to intelligence and conscious experience? Was Freud right that we are all plagued by...
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  • The Parenting Map: Step-By-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship by Tsabary, Shefali
    Shefali Tsabary

    The Parenting Map: Step-By-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship

    A revolutionary new parenting method by the New York Times bestselling author of The Conscious Parent and The Awakened Family. Every parent is capable of raising happy, healthy, and emotionally grounded children. Despite this, too many of us struggle along the journey. From the...
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  • Gnar Country: Growing Old, Staying Rad by Kotler, Steven
    Steven Kotler

    Gnar Country: Growing Old, Staying Rad

    The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three.Gnar: adjective, short for "gnarly," def: any environment or situation that is high in...
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  • The Unexpected Gift of Trauma: The Path to Posttraumatic Growth by Shiro, Edith
    Edith Shiro

    The Unexpected Gift of Trauma: The Path to Posttraumatic Growth

    A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform. Trauma has always been part of the human experience, and traumatic events--both physical and...
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  • Fool Proof: How Fear of Playing the Sucker Shapes Our Selves and the Social Order--And What We Can Do about It by Wilkinson-Ryan, Tess
    Tess Wilkinson-Ryan

    Fool Proof: How Fear of Playing the Sucker Shapes Our Selves and the Social Order--And What We Can Do about It

    The fear of playing the fool is a universal psychological phenomenon and an underappreciated driver of human behavior; in the spirit of Malcolm Gladwell's Blink, Dan Ariely's Predictably Irrational, and Susan Cain's Quiet, Fool Proof tracks the implications of the sucker construct from personal...
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  • Bioelectromagnetic Healing: A Rationale for Its Use by Valone, Thomas
    Thomas Valone

    Bioelectromagnetic Healing: A Rationale for Its Use

    The only book explaining the scientific reasons for effective use of electrotherapy. It fills a gap in the popular health-related book selections by presenting clear interpretations of the latest research, backed up with easy-to-read charts and graphs. As the pharmaceutical choices for health care...
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  • Unruly Therapeutic: Black Feminist Writings and Practices in Living Room by Taylor, Foluke
    Foluke Taylor

    Unruly Therapeutic: Black Feminist Writings and Practices in Living Room

    Centering the experiences of Black women allows for richer therapeutic practices for everyone."Black feminisms have provided a foundation from which it becomes more possible to speak and write of interconnection―of a spirited life, soul, a natural mystic blowing through the air―and engagement with all...
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  • Bipolar, Not So Much: Understanding Your Mood Swings and Depression by Aiken, Chris
    Chris Aiken

    Bipolar, Not So Much: Understanding Your Mood Swings and Depression

    Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it. No longer is this...
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  • The Neuroscience of Psychotherapy: Healing the Social Brain, Third Edition by Cozolino, Louis
    Louis Cozolino

    The Neuroscience of Psychotherapy: Healing the Social Brain, Third Edition

    An update to the classic book that links neuroscience and human behavior in the context of therapy. This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context. Louis Cozolino...
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  • The Neuroscience of Psychotherapy: Healing the Social Brain, Third Edition by Cozolino, Louis
    Louis Cozolino

    The Neuroscience of Psychotherapy: Healing the Social Brain, Third Edition

    An update to the classic book that links neuroscience and human behavior in the context of therapy. This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context. Louis Cozolino...
    $29.99
    $29.99
    $29.99
  • The Wisdom of Morrie: Living and Aging Creatively and Joyfully by Schwartz, Morrie
    Morrie Schwartz

    The Wisdom of Morrie: Living and Aging Creatively and Joyfully

    "Beautiful...Those lucky enough to read this book will be inspired."--Deepak ChopraFrom the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important...
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  • The Wisdom of Morrie: Living and Aging Creatively and Joyfully by Schwartz, Morrie
    Morrie Schwartz

    The Wisdom of Morrie: Living and Aging Creatively and Joyfully

    "Beautiful...Those lucky enough to read this book will be inspired."--Deepak ChopraFrom the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important...
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  • Changing Minds: How Aging Affects Language and How Language Affects Aging by Yen, Jonathan
    Jonathan Yen

    Changing Minds: How Aging Affects Language and How Language Affects Aging

    We acquire our native language, seemingly without effort, in infancy and early childhood. Language is our constant companion throughout our lifetime, even as we age. Indeed, compared with other aspects of cognition, language seems to be fairly resilient through the process of aging. In...
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  • Changing Minds: How Aging Affects Language and How Language Affects Aging by Yen, Jonathan
    Jonathan Yen

    Changing Minds: How Aging Affects Language and How Language Affects Aging

    We acquire our native language, seemingly without effort, in infancy and early childhood. Language is our constant companion throughout our lifetime, even as we age. Indeed, compared with other aspects of cognition, language seems to be fairly resilient through the process of aging. In...
    $24.99
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    $24.99
  • Changing Minds Lib/E: How Aging Affects Language and How Language Affects Aging by Yen, Jonathan
    Jonathan Yen

    Changing Minds Lib/E: How Aging Affects Language and How Language Affects Aging

    We acquire our native language, seemingly without effort, in infancy and early childhood. Language is our constant companion throughout our lifetime, even as we age. Indeed, compared with other aspects of cognition, language seems to be fairly resilient through the process of aging. In...
    $24.99
    $24.99
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  • Addiction as an Attachment Disorder by Lofbomm, Adam
    Adam Lofbomm

    Addiction as an Attachment Disorder

    From the Foreword: Addiction is a disorder in self-regulation. Individuals who become dependent on addictive substances cannot regulate their emotions, self-care, self-esteem, and relationships. In this monumental and illuminating text Philip Flores covers all the reasons why this is so. But it is the...
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  • A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers by Frank, Michelle
    Michelle Frank

    A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

    If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known--all your life--that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated...
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