Self-Help - General

In The 4 Levers: A Nutrition Workbook for Sustainable Weight Loss, Parker Nelson, MS, RD, offers a practical, no-nonsense guide to improving body composition without dieting extremes, metabolic gimmicks, or false promises.This is not a quick-fix plan built around chasing a number on the...

Take full control of your home entertainment with the Google TV Streamer 4K With Voice Search Remote User Guide, the ultimate step-by-step manual designed for beginners and seniors.This easy-to-follow guide simplifies everything you need to know, from initial setup to advanced features. Whether you...

When Will the Suffering End? A Biblical Perspective on Suffering is a thoughtful, Scripture-centered exploration of how the Christian faith speaks to suffering that persists without clear answers or resolution. Rather than offering quick fixes, clichés, or simplified explanations, this book seeks to engage...

Your sentence might have taken your freedom... but it doesn't have to take your future.While you're doing time, your credit is still doing something - either building or breaking. And most people don't even realize it until it's too late.In How To Build Your...

This book is a traveler's guide to surviving the Planet X tribulation with the help of friends and family on both sides of the veil. It features a prophecy timeline by year and season for 2024 through 2037. Learn how the past has led...

How to Build a Long-Term Emergency Food Supply and Keep Your Family Fed During Any CrisisWhat would you do if grocery store shelves suddenly went empty?Storms, supply chain disruptions, inflation, and unexpected emergencies can interrupt the food supply faster than most people realize. Yet...

Grace Sewn In: A Memoir is Sheila Gray's intimate and inspiring story of how God stitched beauty out of the broken places in her life. From her roots in the small towns of Virginia to her journey as a creative woman navigating love, loss,...

This book was not written from comfort. It was written from memory. From places that still echo. From soil that still holds names long after the voices have quieted. From rooms where silence said more than people ever could.There are stories we inherit without...

The doubling effect in Gary Whitehead's collection Seeing Double is half elegy, half ode. How else to recognize the complexity of what it means to give up the drink and start a new life! In Whitehead's recognizable direct simplicity and commanding lines, we are...

Anger Management for Parents is a practical guide focused on helping mothers and fathers understand, regulate, and respond constructively to anger within the family environment. The book explores the emotional and physiological aspects of anger, explaining common triggers such as stress, disappointment, unmet expectations,...

What if faith and spirituality were not opposites - but partners in growth?Many people today find themselves standing between worlds. They may cherish religious tradition yet long for a more spacious, inclusive spirituality. Others have stepped away from organized religion but still seek meaning,...

Unlock the Power of Supermom Workbook 101 Are you a mom juggling work, family, and personal growth often feeling exhausted overwhelmed or unsure if you're doing enough? Supermom Workbook 101 is your radical, step-by step guide to reclaiming your energy, confidence and peace while...

B.A.D. Leadership Before, After, and During Leadership By Twaski Simmons, TICPMost leadership training focuses on skills and titles. This book focuses on the leader.B.A.D. Leadership introduces a trauma informed approach to leadership that explains why many leaders struggle to apply what they learn. Drawing...

This book closes where behavioral detection truly begins - in the field, in the moment, where awareness meets action. Every concept, method, and framework within these pages is only as valuable as the professional who applies it with discipline, integrity, and clarity of purpose.Behavioral...

Mouthy is a reclamation.A poetry and reflection collection for anyone who was told they were too much-too loud, too soft, too sensitive, too honest- and learned to shrink in order to survive.Written in lyrical prose, affirmations, and guided selfreflection, Mouthy explores what it means...

Author/Speaker Lane Keller helps you create your own paradise - a world you were meant to have all along, a world of emotional healing and self growth - in other words, a world that is right side up. Drawing upon the direct wisdom of...

Love isn't something you chase, earn, or prove - you already are it. When you live from that truth, you naturally attract the kind of love that can truly meet you there.The Life of Your Love guides you through a gentle, joyful process of...

"Games of Magic" reveals how hidden trauma shapes our lives and offers a powerful system for self-discovery and healing. Through personal story, clinical insight, and spiritual exploration, readers are guided on a transformative journey toward recovery, growth, and consciousness expansion."Games of Magic" examines how...

The Manuscript for Marriage: A Bold, Unfiltered Examination of Commitment, Failure, Faith, and the Cost of LoveThe author, Robert E. Smith, delivers a rare and uncompromising work with the release of The Manuscript for Marriage. This book is not a celebration of idealized romance;...

The Title "Your Thoughts Shape Your Life" will help the reader unlock the power of positive thinking from a Christian perspective. It highlights "As he thinks in his heart, so is he." (Proverbs 23:7). It examines and explains this phrase together with other scriptures...

For sixteen years, Karen Y. Moore lived as what she calls "Postponed Karen." The caregiver. The strong one. The woman holding everyone else steady while her own life quietly waited in the wings.Then at 57, she made what she now calls the Sacred Exit....

This self-help book is a practical, lifesaving guide that empowers readers to recognise early warning signs to both prevent abuse before it begins, and to end abuse where it already exits- Chapters on 'Preventing Domestic Abuse' explore Dating, Courtship, and Engagement, offering clear guidance...

Do you have more on your to do list than you have time for? Do you wake up feeling depleted, wishing you had more daily energy, focus and stamina? You're not alone - in our busy lives recovery is a more and more elusive...

A prompted journal for family caregivers and parents of children with special needs. Thoughtful questions help reduce overwhelm, process emotions, document events, and notice daily wins. Use for personal reflection or during hospital stays, home care, therapy, and recovery. Faith friendly and practical, it...

Stoicism and Christianity. One is a philosophy, one is a religion. Surely they can't go together, but they can. It's what this book proves as it includes the slight difference between Stoicism and Christianity and how to solve that issue, the Stoic virtues and...

This book is a comprehensive reflection of my life's journey, encapsulating my experiences and the profound beliefs I hold regarding existence and all its complexities. Every word within these pages resonates deeply with me; I stand firmly behind each statement, embodying them with unwavering...

You're not imagining it - and you're not alone. If your workplace drains energy, erodes confidence, and leaves you questioning your worth, it's time to move past dysfunction and decide what's next, with clarity instead of fear. Packed with real stories, practical tools, and...

This book is a simple, inspiring guide to living a healthier, stronger, and happier life at any age. Designed for beginners and everyday people, it shows how small daily habits-moving your body, walking in nature, eating nutritious foods, improving mental health, and building healthy...

Do you ever feel stuck-even after trying so many ways to grow and heal? If you've ever longed for a safe space to release old wounds, strengthen your self-trust, and realign with your true self, this guided journal for women was created for you....

This is a 13-week study of the fruit of the Spirit found in the Bible. It examines each fruit individually and explains how they work together to help the child of God be more productive in their Christian life. The Bible calls the "fruit...

"How to Sail Your Own Ship" is an empowering and inspirational guide which navigates the reader through the tumultuous seas of life, offering valuable lessons on independence, resilience, and personal growth. Drawing from the author's own experiences as an international student and the support...

Untold Stories of a Breadwinner A memoir of survival, sacrifice, and becoming. When life dmanded more than she could give, Zandra Mae "Zandy" gave everything. From a childhood shaped by poverty and responsibility, to becoming a young mother judged by her community, to carrying...

Exposed: The Hidden War of Love Spells & Witchcraft-Detect, Defy and Destroy for Victory unveils the hidden spiritual battles that rage all around us-battles most believers aren't even aware of. Witchcraft is real, insidious, and far-reaching, with countless unsuspecting participants, enablers, and conspirators operating...

The New Alchemy by Brad Cassidy is a hopeful, rigorously grounded book that blends science, spirit, and history to help readers find purpose and act for a more compassionate future. The book was written for this moment. It offers a path to meet global...

Life doesn't fall apart all at once. It drifts.Health erodes. Focus fades. Relationships weaken. Finances slip.The Drift Effect explains why disorder is the default state of life and why stability requires constant, deliberate effort.Using principles from physics, psychology, and real-world examples, this book shows...

Unbreakable & Becoming is a warm, modern, and practical self-worth guide created especially for women who are ready to rise, rebuild, and reclaim their emotional freedom - gently and confidently.If you've ever asked yourself: "Am I enough?""Why do I keep accepting less than I...

Exploring the greatest "what ifs" of life - the experiences that shape us, the reflections that refine us, the resilience that grows within us, and the hope that refuses to fade.Beyond in Your Greatest What If's is more than a collection of stories; it...

The Philosophy of Veritism: A Manifesto of Reality, Facts and Evidence"Veritism: (noun) - from Latin; veritas, meaning "truth."The Philosophy of VeritismBeyond Religion. Beyond Atheism. Toward Reality.We live in an age of illusions - religious promises without evidence, ideologies built on empty slogans, and relativism...

Can't I Just Want Something More? is a thoughtful, practical guide for adults who feel ready for change but unsure how to begin-especially when walking away from a long-established career feels risky, confusing, or irresponsible.Midlife career change is rarely about dissatisfaction alone. It's often...

"Adoption: My Salvation" is a poignant and heartfelt memoir by Jon Carter, who chronicles his life journey from being adopted at six months old to the profound moments that shaped him. The book explores the challenges of adoption, the impact of mental health struggles,...

Why do so many sincere, hardworking people remain financially stuck, despite prayer, generosity, and faithfulness?Escaping Wealth's Waiting Room is a bold, uncompromising exploration of the timeless laws that govern true wealth creation. In this eye-opening work, Niyi J. Faldo challenges popular religious assumptions about...

Bad Days happen. The trick is not to pretend they don't, but to have a plan when they do. The Bad Day Playbook is your calm companion and usable game plan for those times when life flattens your spirit. It helps you notice when...

Narcissists don't just steal your peace-they try to steal your identity, your confidence, and sometimes even your future. This book gives you the tools to take it all back.Drawing on extraordinary real-life experiences, the author reveals the hidden patterns of narcissistic abuse and offers...

Have you ever thought that you should write a book? A book about your business and you?Have you ever been told you could write a book about your business, your journey, your story?HOW TO WRITE YOUR BEST BUSINESS BOOK not only tells you how...

A satirical dictionary for the professionally exhausted, this is not a book of solutions but a book of recognition. It is a survival guide in disguise, wrapped up to make the perfect gift. For anyone who has ever sighed into their coffee and wondered...

You feel a deep desire for change, but the path ahead seems unclear. What if the answers you've been searching for aren't out there, but within you? What if the most powerful technology for change isn't a gadget or an app, but a human...

Rob Taylor's Mastering The Art Of Mindful Thinking; unravels the intricacies of overthinking and offers practical tools to navigate the tumultuous landscapes of the mind. Through engaging narratives and actionable insights, he empowers readers to break free from the chains of over-analysis, find inner...

If you are caring for someone with dementia, you might feel like someone changed the rules of reality. Authors Barbara Huelat and Sharon Pochron support both caregiver and the person with dementia alike with non-pharmaceutical therapeutic interventions that target the miseries of dementia behaviors,...

Healing isn't about fixing who you are-it's about returning to the self you abandoned in order to survive.For years, we learn to normalise pain: the childhood roles we had to play, the wounds we carried into adulthood, the patterns we never understood. These imprints...

This book will help you to both understand your pain and learn techniques so that you can live well with it. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. It also has some...