Self-Help - General

SPILLING THE TEA is a hands on step by step self help guide to a technique called T Therapy. T Therapy is a process designed to help you lean in on yourself, and purge emotional baggage. It has been used around the globe, and...

Stories and jokes can provide useful lessons if you look out for them.This book is a compilation of 200 short stories and jokes retold by the author. Each one has either a lesson or an insight into human nature or a life truth. There...

The Path to Break Free From Burnout: Recharge and Reclaim Your Life by Amy Mangueira is divided into three parts (and includes QR codes along the way to download the respective workbook page): 1. Part One: Part One helps readers understand which stage of...

Hurdle after hurdle, everyone's experiences are their own. This memoir's filled with some of mine. Mixed with a bit of poetry and some spicy language, this was written to help you divide and conquer your trauma. This memoir may get a little too descriptive,...

Her insight gained through experience can be a comfort to anyone dealing with personal tragedy and life-changing trauma. This is a memoir that offers a perspective filled with vulnerability and hope as it illuminates the unpredictability of life and the fragility of our bodies...

This book is dedicated to all those who have struggled with loving yourself, loving others, and (sometimes) loving God. I want you to know ... you matter. The "It" Factor is a real gem for anyone that has had or is dealing with self-esteem...

2022 should not have brought about a panicked awareness to be frugal. But generations post-Great Depression have negated squeezing that nickel. From dating to dated foods, from lawncare to childcare, and from clothing to credit cards, O'Neal covers all the daily ways bucks can...

The Healing is a compelling story about a women's journey of forgiveness to rectify her past using mindful reflections of her dysfunctional upbringing. Through storytelling and compassionate dissection of an eccentric cast of characters overwhelmed with their own demons, she guides us through her...

At one point in his life, author Donquies Sledge wasn't happy, and he didn't know who he was. In The 5 Ls, he tells how he looked within himself to discover his identity with help from the 5 Ls: live, love, laugh, let go,...

The Last Workshop is a journey of exploration into the stuck places and foibles of everyday life that bring five strangers to a storied West Coast retreat center hoping to heal, to find a better way, to make sense of their lives and in...

When we feel stuck in life or unhappy, there are thankfully many things we can do to help ourselves. By looking within with curiosity, answering introspective questions, and then tweaking our routine and habits, it is possible to create everlasting, positive change with minimal...

The "What if..." book starts out in an imaginative and playful way, describing our life on earth as a production play for spirits to experience the power of love in an imperfect world. The book ends by offering guidance to improve lives through forgiveness,...

Stay fit without worrying that your age will become an obstacle in life.Can you feel your body getting older and less mobile?Does it scare you a little to think that maybe one day you won't have the same capabilities as you do now?Would you...

Braveliver is a guide to living and working with bipolar disorder, or manic depression. The author provides practical everyday advice that is a result of decades of living with the condition. It is also a celebration of Elmer Fisher, the (most certainly) bipolar architect...

Take a Knee, Soldier! is a collection of fifty stories from author Andrew Whipple's experiences as an army officer, teacher, and coach, interspersed with stories about famous military, political, and other leaders throughout history whose lives provide invaluable lessons for us all. Readers age...

All experiences of life have a lasting effect on us. Positive experiences attract positive energy, or in other words, light. This energy puts one into a mode of living that produces health, happiness, and success. Negative experiences attract negative energy, or in other words,...

While in the midst of addictive behaviors, it can be easy to define ourselves by the worst things we've done. When moving away from addictive behaviors, it can be almost seductive to tell ourselves how unworthy and defective we are because of all the...

"Heaven, Hell and Beyond is a Bible presentation that discusses the reality of heaven and hell as real, having a physical location. It also presents life after all is said and done. He King James Version of the Bible is used to document ideas...

Change is constant. We cannot remain the same because we are progressing or regressing through our action or inaction. By taking positive steps and utilizing transformative tools, it is possible for us to grow and flourish for the common good and engage in life...

God's Itinerary is a hysterically funny truth based on faith and mindful travel through USA, India, and Egypt. Transformative, inspiring, and uplifting, inspired by dream vision and deep desire to experience truth. A solo journey of the soul.Author: Dixie Marlene WilliamsISBN-10: 1662483856ISBN-13: 9781662483851Publisher: Page...

"Heart Ablaze" The new believers journey to seeking the heart of God. This book is a powerful NEXT STEP tool intended for new believers looking to increase their faith and find true purpose in their search for God. In this book we look at...

Are you OK with what you see and hear daily in the news? Do horrific happenings only occur in places distant enough that you and I feel safe? What kind of upbringing has led to human development responsible for such events? And if not...

Letters I Write to YouBy: Gigi LinaAfter their marriage ended, Gigi Lina wrote letters to her ex-husband in hopes of forgiveness and reconciliation. As time passed and multiple tears had been shed, she tries to understand why she cheated and takes a journey deep...

This book is about the practice of peer support from its origins in self-help to its continuing evolution as a profession. It provides some history, research, values, and guidelines of peer support brought together from conference presentations from real-world practitioners. Written by NAPS members...

Walking the Recovery Road: The Steps Taken By: Melody Rose PaulWalking the Recovery Road: The Steps Taken is about a Micmac woman overcoming the obstacles of substance use disorder. In this book the author writes about how a twelve-step program helped her change her...

The Marilyn Chronicles was written for one single person, the love of my life. She, this woman whom I married sixty-three years ago, is now suffering from late-stage dementia, and I am her care giver. In an effort to better understand the disease and...

When you are confronted by a sudden storm, decide to face it and determine to fight through it. You cannot control the storms of life, but you can make your boat strong to face every storm.This book details a vivid account of a remarkable...

In this comprehensive guide, you will discover the unique characteristics and behaviour of the Pug breed, as well as the most effective training and socialization techniques for your puppy. This guide covers everything, from housebreaking and obedience training to advanced tricks and problem-solving.You may...

If you are interested in increasing the strength and connection with your intuition then this stunning book is for you! Intuition is our ability to access knowledge from within us, without help from the outside world.This book provides a beautiful reminder for you to...

This pocket-sized guidebook helps deal with finding peace in everyday challenges. As a collection of spiritual practices, this book is profound and still easy to understand. With deep insight in so few pages, this is a quick read that will last you a lifetime.Author:...

Does your life sometimes feel turbulent? Does it often seem as though one minute you are gliding along smoothly and the next you are being tossed around by events outside of your influence? Have you ever wondered how you can take back control of...

Hey Sistah girl! During my time of fixing my crown and reminding myself who I am in God, He began to drop little nuggets of affirmation and jewels to build me back up. I thought I'd share that with you! We fix crowns around...

The Uncrowned Queen Reclaims her Throne When a Black Woman Breaks the Silence is a tribute to Black women from the African Diaspora and a call to action.Giving voice to our truth Dr. Ahmondra acknowledges the strength, resiliency, and power Black women from the...

"Experiencing the Miracle Power of God" shows, through Dr. Elliott's personal experiences, that unexplained events do not happen through chance or coincidence. They occur by the will and power of God. Prayer opens the door for God to use His power to perform unexplained...

For you, who wants to increase your ability to help people around youThis book is a practical guide on using specifically selected, simple psychotherapeutic methods in supportive dialogues, whether they take place in a kitchen, on a hiking trip or at a patient's bedside.It...

Lessons that have led a generation of students to become leaders, achieve personal happiness, and live life filled with joy.High School teaches how to determine the area of a room, but not how to navigate the people and personalities you will find in that...

Take a journey with Christal Strange as she tells her life story from birth to adulthood. In this inspiring story, Christal shares with her readers how she has conquered several challenges. Still I Stand is a story about Christal Strange's life. While in a...

'A compelling 10-step escape from corporate life that could spell a rash of resignation letters' - Sunday Times Stuck in a job that's boring you to tears? Slogging away at a business that's never quite taken off? Still can't decide what you'd rather do?...

This Gratitude Journal will help you record your daily gratitude and affirmation. This Journal has daily sections to write down 3-5 things you are grateful for and record one daily affirmation. There is an exercise at the beginning of this journal to complete before...

Author: Viola Abpp MeckeISBN-10: 1493114255ISBN-13: 9781493114252Publisher: XlibrisLanguage: EnglishPublished: 10/22/2013Pages: 126Format: PaperbackWeight: 0.40lbsSize: 8.80h x 6.00w x 0.50dReview Citation(s): BlueInk Review 09/26/2016

Define Your Value is the blueprint to maximizing your potential and living your dreams. This book can take even the most unmotivated person and spark the greatness inside of them. Give me an opportunity to prepare you to make the rest of 2018 the...

Book synopsis: In 1970, at the age of 17 and with only twenty-eight dollars in his pocket, Tony Assali flew to America to escape war in his homeland, Beirut, Lebanon. With the intention of establishing a foothold so that he can bring the rest...

Essential for any dental patient, Nothing But the Tooth is a practical guide that provides current and concise information on all things dental. It answers questions you didn't even know to ask and empowers you to speak more knowledgeably with your dentist to improve...

Most everyone has a desire to live a vibrant, healthy life. Yet our daily lifestyle choices often prevent us from doing so, and unfortunately, can even lead us down a path to disease and chronic pain. In a holistic guide, Jennifer McCollum relies on...

Essential Love - A Mom's Story, is the first in a series of books that will highlight an individual's plight through uncharted territory with their family in tow. This series welcomes all people and all types of families, but this particular story is for...

Now it's your turn to tell your story. From the author of Days of My Life: Mac Miller Lyric Edition, You got to hear bits and pieces of the life of Author Marina Cardenas. This therapeutic fill-in-the-blank self-care book prompts you to write down...

In this day and age, with the prevalence of individualism and independent lifestyle. It has become very easy for most of us to suffer in silence. This makes it very easy for us to get entangled in all kinds of negative addictions secretly, while...

This book is a poetic Anthology of a slow death of a relationship. A story about a woman who's love helped her survive being abandoned with her three children during the 2020 pandemic. It's a story of a woman who never gave up; She...

In Confessions of a Teacher, she shares the many stories of her teaching and coaching days. She tells how she's fallen in love with more people than she dares to admit. Some of her loves were nearly invisible, some were fragile, and others were...

Within these pages, you will find personal, practical guidance for creating a Joy-filled and effective relationship with God. A Year On The Journey offers a unique approach to teaching spiritual principles, spiced up with stories, allegory and metaphor, deductive reasoning, humor, and real-life experiences....