Self-Help - General

Stress affects both body and mind-leading to mental health issues such as anxiety and depression, as well as physical illnesses. In this guide, a professor of kinesiology shows readers how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body's...

A Self-Guided journal designed to reflect on your past by writing your life as chapters. This journal comforts those through art to be able to connect with their inner child, or that inner voice that may have been silenced from traumatic events. "There are...

"As helpful a book about the world of nonprofit boards as you'll ever come across ..." - Shirrel Rhoades, Board President, KWAHS Custom House Museum Most communities rely on services provided by nonprofit organizations: a shelter for victims of domestic violence; safe afterschool programs;...

At first, I thought I finally got over all of those life chapters while writing. But somewhere inside of me I wasn't healed from all of that at all. I don't feel the same anymore. Is It because I finally realized That I've been...

Mother Musings is a book founded on the authors first hand experience in becoming a mother. The book is a collection of journal entries shared in a way to invoke the beauty and the raw challenges that mothers face. The book entails personal experiences...

Set boundaries and set yourself free!Do you leave family gatherings frustrated? Do you have volatile conversations with friends and family about hot topics?Do you question how to handle church fellowship and faith practices?In this encouraging and biblically based book, Stephanie Jordan helps you to...

A Happy Kid Is Not a Bully is a guilt-free plan for your great legacy! Our kids are our greatest legacy! This invigorating self-help book reveals tips, steps, and suggestions to raise a happy kid, not a bully. Even if you have an adult...

Set up in the style of a journal, Jerry Manukin shares letters that he has written to himself that are meant to inspire all. Through his letters, Manukin asks to bring God back into your life so happiness and fulfillment. With letters from the...

Nothing feels better than a great marriage. Nothing hurts worse than an unhappy one. A successful marriage doesn't come easily. In Five Ways Men Want Women to Bloom, the author Loretta Morman provides a Christian-based guide to making marriage work.Author: Loretta MormanISBN-10: 1958179566ISBN-13: 9781958179567Publisher:...

Heal Your Heart From Within is an updated and revised edition of the book Empowered for Wellbeing. Tired of "quick fixes" that do not work? Do you look to others for the answers? Do you doubt your ability to make the decisions that serve...

Is writer's block real? Is a headache real (even though some people don't get them?) As a scientist, Julia Roberts can attest, it's real, painful, and robs the world of some of the best ideas and insights by sidetracking amazing writers! Roberts shares a...

Whose Story Is It Anyway? (Workbook)By: Bryan VealWhose Story Is It Anyway? (Workbook)provides an opportunity for introspection and enables individuals to examine why they think and act the way they do, what stories have they been told, what stories they have made up that...

This book, "From Ashes to Wisdom," brings healing, recovery, and restoration to our souls, fulfilling our destiny in this life. It is a cry to preserve and promote the integrity of the whole person to function within the will, teaching, and instructions of the...

In An Awakening of Love, Silvia Perchuk takes us on a personal journey of her quest to find the meaning and purpose of her life. Not finding the answers she was seeking; she came close to ending it all. And then, the unthinkable happened,...

The True Nature of Our Reality speaks of the major paradigm shift occurring in humanity's evolution, the reason for the current collapse of our global systems, why mental illness is globally escalating, understanding transpersonal awakening and the emergence of conscious awareness. In The True...

Enhance your magical life with powerful psychic skillsDevelop your natural intuitive abilities and use them to expand your witchcraft with this book's magical secrets and hands-on tutorials. Filled with techniques for all skill levels, psychic skills for magic & witchcraft guides you through an...

Your thoughts are powerful!Only those who are able to drive their convictions, attitudes, and mental processes in the right way will be able to move quickly in both their professional and personal lives.Psychology uses the term "mental strength" to describe this. But what exactly...

Have You Been Feeling Overlooked, Unseen Or Unheard ?Are You Struggling To Accept The Call Of God On Your Life ?Do You Struggle With Imposter Syndrome ?This Book Was Written At A Really Vulnerable state of my life . The Lord Had Just Revealed...

This author has been through the valley of the shadow of death. When I chose to use illegal drugs, I lost. I lost my whole family to drugs, except for my dad. I lost my jobs, my marriages, my children; I lost two brothers...

Most men have the ability to become biological fathers. But parenting takes time, hard work, money, and love. It takes a real hero to be a real dad. Even if you're divorced or abandoned your child, it is never too late to make amends....

Be You brings ancient wisdom to modern life. It breaks down conceptual barriers to help you gain transformative insights and empowers you to dramatically improve your quality of life by following a simple, step-by-step approach to reacting less and thriving more. Be happy. Be...

The must-read summary of Tony Robbins' book: "MONEY Master the Game: 7 Simple Steps to Financial Freedom".This complete summary of the ideas from Tony Robbins' book "MONEY Master the Game: 7 Simple Steps to Financial Freedom" tells you how to achieve financial freedom by...

-Want to make your years of experience at work (or in business) count?-Want to add an extra stream of income to your lifestyle without learning a new thing?-Want to position yourself as the authority in your field of expertise?What if I told you that...

Manage your Mind Manage your life is a mini operational manual for the mind. Mind is a tool and we all can use an Operational Manual for the efficient use of a tool. Many times, we are overwhelmed by the mental turmoil, because we...

The book is about an average American citizen who grew up with life challenges like anyone else but learned to move past his mistakes to live a life of peace and contentment. Overcoming an addiction and faced with the trauma of losing a son...

This is the first book applying Stoic philosophy, and its extraordinary exercises in resilience and self-care, to the epidemic problem of bullying and 'mobbing'. Aimed preeminently at targets, it offers guidance on managing negative emotions, and making good decisions, in what for many people...

Do you ever wish you could escape the stress and live in a more mindful way?Searching for a way to feel at peace and in harmony with your surroundings like never before?Small home living is more than just the latest trend...it's a movement that's...

The time has come to put yourself first. You deserve it, therefore getting it isn't being ungrateful.While putting your needs first may be more difficult said than done, you must begin doing it right now to prevent identity loss, poor relationships, and emotional, physical,...

"Captivating and transformative! Written by a man who is an award winning story teller and has journeyed a life that is inspiring and purpose driven. His life's work has healed thousands of men and the lives of the women they love. It has the...

TESTIMONIAL FOR "THE ART OF FACING YOUR FEAR" Wow Adriana! What a powerful book! It is so in tune to what everyone is going through right now in our lives. This book bring us hope during this time of utter chaos. We still have...

The last and only guide you will need. Everything you required to begin a career in acting has been compiled into one place! Actors, casting directors, producers and directors have contributed to help you avoid the pitfalls and problems of beginning a career in...

New and Improved - 2nd Edition. Now includes 21 NEW additional methods to improve BRAIN POWER in kids. Have you ever wondered why human beings are the most powerful creatures on this planet? It is not the size of the body or the strength...

This unique book shows how you can tailor your yoga practice based on your personal horoscope. We are living in a world where so many things have a one-size-fits-all approach. There is a need to connect with our unique individual being on a deeper...

The way of patience is a path to survival. To live under the sword, change your perspective. A sword over your heart is a reminder that free will can offer both light and darkness. Patience allows you to see the differences and to avoid...

FIRST OF A SERIES OF FOUR EVERYDAY CREATIVITY (TM) BOOKS, this 1994 "lost book," by a prizewinning 21st century expert, was recently discovered. It introduces the vital concept of EVERYDAY CREATIVITY, "our originality of everyday life," often lost to those who think creativity is...

Your One of Kind Ultimate never published before Real Life Get Rich Quick, Make Easy Money, get Wealthy Best Strategies Guide with description and rankings for Top100 Best legitimate relatively easy ways to make Millions of dollars in small Fortune in 10-15 years or...

From the author of Positivity In Pain: Finding Joy And Happiness Despite Chronic Pain, comes a brand new book. Learn about yourself and your journey in the world of living with chronic illness with The Chronic Illness Companion, a book filled to the brim...

This book is for people who dream about securing a job as an immigrant in a different country and who are faced with the common obstacles immigrants face. This complete, compact guide delivers easily followed, clear and step by step instructions to prospective immigrants...

IT'S TIME FOR YOUR VOICE TO BE HEARD Do you struggle to communicate confidently? The art of Powerful Communication is based on Maria Pellicano's insights and experience as a vocal and human psychology coach building powerful communicators over the past 20 years. In this...

Are you looking for a really unusual name? And we're not talking slightly modified spellings of current first names; we're talking way, way beyond this Perhaps you want a name to use in a role playing game, for a character in a science fiction...

This workbook is designed to guide readers through self-rediscovery, finding their strength in God, and coming to terms with the challenges of their diagnoses so that they can live toward their God-given purpose. The workbook goes along with the complete study guideAuthor: Allison HamptonISBN-10:...

The purpose of this book is to establish the unmitigated power of the spoken word of God to affect and change the physical world. Our world was created by words and responds to words. The word of God, spoken in faith, is the most...

I give graduates the tools and strategies they need to find meaningful work.Author: Ron McGowanISBN-10: 8848207774ISBN-13: 9798848207774Publisher: Independently PublishedLanguage: EnglishPublished: 09/02/2022Pages: 152Format: PaperbackWeight: 0.35lbsSize: 8.00h x 5.00w x 0.33d

This is NOT a martial arts book. This is an inspirational self-development book which takes you on a chapter-by-chapter journey using karate and its many motivational and life-changing skills, tools and techniques as the perfect metaphor for personal growth. You Can Live a Black...

Yoga for Addiction Recovery delivers just that; practical yoga techniques and tools to support ongoing recovery from active addiction. Years spent, by the author, in both recovery and in practicing yoga have made clear that the underlying principles of both yoga and the 12...

This book revolves around the premise of gaining more perspective on the twenty-four-hour period in which we live our current lives. My goal is to relate everyday experiences that will help establish a common ground for all to build upon. I truly believe the...

Have you ever done something that you were ashamed of? Janelle sure has. This is not your typical redemption story! We all make poor decisions in life and Janelle made one of the worst decisions. She slept with a married man! It is during...

Menopause is not a DiseaseDo you know the difference between menopause and the cessation of menstrual periods?Are you trying to understand what your body and mind are experiencing right now?Do you want to use the most recent scientific insights to challenge negative attitudes, understand...

Whether it's a Royal family, a sports team, or a Fortune 500 company, Alana Stott has learned that when it comes to fundraising, the one thing they all have in common is that everyone is terrified to ask for money.In this book, Stott brings...

At first, I thought I finally got over all of those life chapters while writing. But somewhere inside of me I wasn't healed from all of that at all. I don't feel the same anymore. Is It because I finally realized That I've been...