Self-Help - General

This book is divided into two sections. Part one focuses on self-coaching tools and practices that will help the reader recognize what their desires are in order to live their best life. Part two focuses on the barriers faced by people leaving prison and...

Your Guide to Positive Life - Workbook 1 is the first in a series of exercises which will help you improve the quality of your life. Step by step, you will learn to get motivated to act, how to set your goals, how not...

How many times have you caught yourself striving for other people's dreams because you think this would give you a certain status, acknowledgment or the feeling of being rewarded?In this book, you will learn: - What stoicism is and where it comes from- The...

The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth, balance their emotions, and...

Have you ever faced a challenge or decision that felt so overwhelming you had no idea where to start?Choose Better provides a systematic approach to solving any problem, no matter how difficult. Designed by Dr. Timothy Yen, this series of questions will lead you...

At 23, Sean Crane was sentenced to 7 years in prison for a crime he didn't commit. With nothing positive to show for his life up to that point and a massive challenge ahead he had a decision to make. Would he give up...

Author: Ja'nitta MarburyISBN-10: 8567232287ISBN-13: 9798567232286Publisher: Independently PublishedLanguage: EnglishPublished: 11/18/2020Pages: 68Format: PaperbackWeight: 0.53lbsSize: 11.02h x 8.50w x 0.18d

When we lose a loved one, within our sorrow there can be anger. Let us take a look at variations of this rage, with eyes of compassion. Linocut prints, pencil and acrylic paint combine on the pages in a style of immediacy and raw...

The chances are that you are like many in thinking that your body is totally invincible, well unfortunately this is not true The sad thing is that you have probably been eating in the same way for years and therefore never had the chance...

The story is about always trying to be better; however, when you fall in line with the Word of God for your life, fighting the fight through trials and tribulations despite what it looks like in order to be victorious.Author: Laurie SaylesISBN-10: 1733355006ISBN-13: 9781733355001Publisher:...

The book Living Life with Passion is the result of a long-term perception and observation of the human existence by a successful TV reporter and presenter who has completed hundreds of reportages in which she dealt with various human destinies. In every profession, she...

Self-Reliant Pilot focuses on flying small taildragger aircraft and landing them in remote and challenging terrain in wild Alaska. It displays the inspiration of flying in Alaska, defining who are the incredible pilots that fly Alaska's backcountry and showing the training necessary to become...

The Gifts Of Imperfection - A Complete Guide to Live Life on Your Own Conditions The book "The Gifts of Imperfection: A Complete Guide to Live Life on Your Own Conditions" is all about wholehearted living. This book teaches you cultivate the compassion, courage,...

The internet and social networking are powerful tools that can prove harmful when misused or not respected by unsupervised children. Fueled by true accounts of what occurs when they utilize digital devices, this book offers a glimpse into an otherwise unknown level of human...

Born and raised on the low end of Chicago's south side, I was a young boy with a dream of becoming an artist. Little did I know, my life would become a living hell. The struggle with an alcoholic father and codependent mother destroyed...

Jesus 911: Effective Prayers to Reclaim Your Life is not another book to teach you about prayer. This book contains proven, effective prayers to help you reclaim the life God planned for you. God loves and cares for you He is merciful, kind, and...

The Machinery of the MindViolet M.Firth ORIGINALLY given as a popular lecture course, this little book does not pretend to be a contribution to the formidable array of psychological literature. It is intended for those who have neither the time nor the training necessary...

Love in the Time of Contempt is a gritty, hilarious look at the day-to-day interactions with teenagers and the tussled, frazzled and complex business of remaining mature while supporting someone to become an adult. Fedler shares her philosophy that we are meant to parent...

Life is tough, but HOPE will FOLLOW.Tragic loss struck hard on November 10, 2013, for Julie and her family. Her sister Tammy was hit by a drunk driver. Julie felt shattered, devastated, and hopeless with the reality of the nightmare. Gripped with confusion and...

"Enjoy Good Health: A Faith-Based Approach to Personal Wellness" is a companion guide to the author's popular wellness book, "Mind Over Fork." This book uses Bible verses to highlight her positions on dieting, food selection, and overall wellness.While the world provides us with an...

Have you doubted yourself? Or felt like an imposter of your world and creations? That happens to many creatives when on the journey to self-discovery. There comes a point where you must take the leap to keep moving towards your dreams or goals. Lord...

Busy never stops and time doesn't wait. We heavily depend upon our calendars or planners to guide our lives. Daily, weintentionally factor in everything for everyone else: work, clients, family, friends, and community. We, individually, are left with the deficit time. As a result,...

Even if you're already quite successful and content with your life, this 70-pager will enhance your work and personal life. Unlike the previous edition, which was 267 pages long, this edition, with all new content, is ruthlessly concise to enhance usability. Despite its brevity,...

A practical, step-by-step guide to eliminate the rushing, distraction and busyness in your life. Become calmer, healthier, happier, more focused, more efficient, more productive, more creative, more present. Unleash a better you at work, at home and everywhere in between. This workbook is the...

ADHD GO guides you toward creating your own plan to treat the symptoms of ADHD. ADHD GO is designed for people with attention deficit hyperactivity disorder, but its tactics and self-coaching strategy are universally beneficial for anyone who wants to develop awareness, clarify intentions,...

"If you ever wanted to keep a journal and don't know how or where to start-then this is the book for you "This book guides the reader on a journey inward through journal writing. The author provides her own entries as a basis for...

Kama Sutra Sex Positions GuideAre you wondering if your sex life is all it can be? Are you looking for some ways to enhance it and enjoy a new set of sex positions? Would you like to learn practical tips and tricks which will...

Kama Sutra Sex Positions GuideAre you wondering if your sex life is all it can be? Are you looking for some ways to enhance it and enjoy a new set of sex positions? Would you like to learn practical tips and tricks which will...

Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of...

Are you suffering from insomnia? Insomnia affects 10-30% of population worldwide. Sleep problems can lead to various health problems such as obesity, cardiovascular disease, diabetes which increases morbidity. Insomnia is also associated with many mental health disorders. CBTI is effective for treatment of insomnia....

Author Joy Nugent has spent three decades in the role of a private, palliative care nurse, being with people at the end of their life-part of a lifetime of caring for others. She left a comfortable life as the wife of a successful orthodontist...

A cosmic exploration of our lost connection to the earth. This story eminates the journey of waking-up amidst the normality of the world. This adventure asks us to dive deep into understanding ourselves and the world around us. What would it be like if...

Using her own lifetime experiences, Kay Hammond has written a useful book for others with the same problem: panic attacks. In short chapters about situations a panicked person might find themselves in (such as losing keys), Hammond has provided flurries of questions a person...

African Americans have historically and presently erased from the conversation about mental health both within and outside the community. In an effort to reduce the stigma disparaging the severity of mental health issues in the African American community, I conducted research about how art...

How can you take control of your own health? Are you sick and tired of taking more and more medication without feeling any better? Medical researcher and scientific author, Estrelita van Rensburg, explains, using clear illustrations and language we all understand, how bad science...

Written over two thousand years ago, Seneca's moral letters to his friend Lucilius - aka Letters from a Stoic - still holds power to enthrall. For a new generation of Stoic students and practitioners (and the merely curious), this lively, timeless guide to living...

In this poetic and highly inspirational book, Abigail Couzens shares her emotionally tried journey through her childhood while battling sexual abuse and molestation. Abigail writes how at seven-years-old, she was forced to feel what was only meant for a husband and wife, which she...

More than a self-help book, How 2 Bee Your Best Self not only has real-world how-to's that suggest how one should behave but also gives instructions for how to accomplish specific goals in life. Many concepts are sprinkled with humor that can make you...

Akasha demystifies the alternative healing modalities that will help you recover from a traumatic brain injury and move out of the space of PTSD, into a calmer more peaceful existence. The extraordinary journey the book takes you on; through the chaotic experience of post...

Here's Why Your Cellphone Is Dangerous For You...How often do you open your smartphone and suddenly find yourself having lost 30 minutes or perhaps hours of your day?What is the first thing you do when you wake up in the morning and before bedtime?...

Are you looking for a way to manage racial trauma? If yes, then keep reading Finding sound approaches to manage racial trauma is significant for your physical wellbeing and your psychological prosperity. This book helps you understand racism and how to deal with the...

Inspired by the life of her mentally-challenged brother, Timmy...Brenda Hawbaker Lewis sets out to take the reader into Timmy's irreverent, hysterically funny, and insightful world Filled with "Timmy-isms", short stories, and pictures, "A Gorgeous Sexy Life" is a "feel-good book in a trying time",...

Develop the powerful habits that will help you navigate the ups and downs of chronic illness with inspiration and hope Are you tired of living with chronic illness? Do you feel discouraged about the dreams and goals that you've put on the back burner...

Norma and Celia Forte's mother was a beautiful woman with stunning blue eyes, intellectual curiosity, and artistic talents, but she was broken, often bruised, and sometimes a monster. She wore many faces. In Beauty in Disrepair, authors and sisters Norma and Celia Forte narrate...

Someone had to tell you everything you ever needed to know about men but were afraid to ask.Be Less Dickish is a detailed and introspective look into the behavior of the aggressive asshole, the submissive pussy, the imitative douchebag and the victimized dick. David...

The book is about me and my interaction with students, faculty, and everyone else. I want to move through my life from birth to the present. The 85 years of life have been eventful, and I am grateful for those who helped me arrive...

About this book: We are innately sexual creatures. What should come natural gets mutilated and destroyed by shame, fear, and ignorance. We crave emotional intimacy, yet dare to risk letting others know who we really are. Hiding behind a mask leaves us feeling disconnected,...

This book is an amusing tale, I hope (and occasionally instructive) about a 60-year adventure through the modern world mostly via motorcycle. The reader will learn things they probably were not curious about as well as answers to cosmic mysteries that were suppressed for...

Studies have shown that 90% of all online businesses fail within the first four months of starting.This is a pretty disheartening statistic, right?If you want to do everything in your power to be among the 10% who succeed, keep reading...THIS IS NOT A DICTIONARY....

Smudge is based on author Vincent W. Brown's friend. During their friendship, Smudge shared some of his many experiences and stories with him. While pondering over them at a later date, Vincent realized these are stories of adventure, education, caution of life, and love....