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Vendor: Greensufi
21 Exercises For The 21st Century: A Self-help Program of Simple Isointegral Exercises for Pain-free Living
These simple yet powerful 15-minute exercises are based on understandings derived from Yoga and Tibetan Buddhism, and on close observation of the body and its energies (fohat). In order to prevent and reduce pain, the exercises serve to ease the tensions that can accumulate...- $10.95
$10.95- $10.95
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