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  • The Lifestyle Medicine Toolbox: Mind-Body Approaches for Health Promotion by Altug, Ziya
    Ocs

    The Lifestyle Medicine Toolbox: Mind-Body Approaches for Health Promotion

    This holistic guide provides an integrative toolbox on how healthcare and fitness professionals can promote lifestyle medicine with their clients. Its clinical and evidence-informed approach focuses on the six primary lifestyle medicine factors: nutrition, exercise, sleep hygiene, stress management, risky substance use, and social...
    $40.00
    $40.00
    $40.00

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