Health & Fitness - General

In the fast-paced world of modern healthcare, keeping track of your medical history and health journey can be a daunting task. Enter "Your Personal Medical Journal," a comprehensive and user-friendly tool designed to empower individuals in managing their health proactively.This journal goes beyond the...

A New Beginning: This is Blake Sinclair's final book of his Golden Book Series Trilogy. This book brings his readers to the next highest level of health, consciousness and spirituality. He takes his reader on an incredible journey of navigating through the complexities of...

Do you want to be a senior who feels 10 years younger again on every level?Are you someone who wishes you could feel better in body and mind with a simple daily change?Aging is something we all go through, but there are some who...

Yogachariya Jnandev: - This book on Ayurveda and Yoga Chikitsha is a research work compilation for all the sincere Yoga, Health, Spiritual Seekers and Yoga Chikitsha or Yoga Therapy professionals who wish to use basic ayurvedic principles of dosha, dhatus and agnis to support...

Balancing Your Plate: A 7-Day Diabetes Meal Plan is an extensive manual created to enable people with diabetes to take charge of their health by effectively organizing their meals. This book provides a 7-day food plan, grocery lists, and important resources for maintaining balanced...

This book provides an in-depth and comprehensive guide on how to prevent, manage, and potentially reverse diabetes, drawing on scientific evidence and years of clinical practice. In this book, you will learn about the "5C lifestyle program", which integrates all evidence pieces into five...

The SMART Workbook uses science-based tools to achieve your goals. Influenced by Dr. Andrew Huberman, Elizabeth summarizes what the experts say into one book. Get ready to prioritize your time and maximize your performance by implementing the protocols for success today.Foreword by Stelios Stavrianos....

The average person spends about 50 billion hours on the toilet in their lifetime. Why not make the most of it? We've all been there and will be back again. This very funny and actually useful guide will help you make your time in...

So, you've finally woken up from the illusion of modern healthcare and would like to get your hands on effective and natural herbal remedies that will rebuild you. Would you like to discover secret healing powers that can restore your body? Are you looking...

Lemons have been hailed as a super - food, an effective natural remedy and an invaluable multi - purpose household cleanser and freshener. Dr Penny Stanway's well - researched and authoritative little book debunks the myths and reveals which health claims are backed by...

Have you ever ....Looked at a food or drink label and wondered what brominated vegetable oil is? Looked at your fingernails and asked yourself why there are ridges? or white spots? Wondered why some food products say "Sell By", some say "Best If Used...

The stories in this book are about life coming out of death. A police officer, left for dead in a hail of bullets, can golf and fish again; a woman, whose lungs were at one time so diseased that she was dependent on oxygen,...

Physiotherapy needs to engage in critically informed theoretical discussion about the profession's history to explore practice from economic, philosophical, political and sociological perspectives. This book aims to explain how physiotherapy has arrived at a critical point in its history, and to point to a...

As medicine continues to increase longevity, it becomes more and more vital for us all to keep the mind healthy and vigorous. As a cofounder and director of the American Academy of Anti-Aging Medicine, Dr. Robert Goldman has at his fingertips all of the...

This book offers profound reflections for the body and mind. Readers will gain insight on both mental and physical fitness.Author: Kristen A. HesterISBN-13: 9798224845873Publisher: Kristen A. HesterLanguage: EnglishPublished: 03/16/2024Pages: 94Format: PaperbackWeight: 0.22lbsSize: 8.00h x 5.00w x 0.19d

Not Done Yet: The Humor of Aging is an illuminating exploration of the funny side of aging as experienced by author Sherry Deren, a retired social psychologist who spent most of her career directing federally funded behavioral research studies into HIV and drug use....

Communication failures are ubiquitous. Exacerbating the situation, much communication advice is superficial, and the vast research base that should inform best practices in communication is difficult to navigate. Beyond the Sage on the Stage translates lessons from carefully documented scholarship into lucid prose with...

The Master Invocations are seventy-two invocations that summon Ascended Masters and Angelic Beings from the spirit realms for the purpose of both projecting and extracting energy, with the goal of creating the best possible outcomes in life. The Master Invocations were channeled over a...

"Carnivore Reset: Transform Your Health and Unleash Vitality with the Carnivore Diet" is a groundbreaking guide that introduces you to the incredible power of the carnivore diet - a dietary approach that focuses on consuming animal-based foods exclusively. Whether you're seeking to reset your...

This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it.This work is in the public domain in the United States of America, and possibly other nations. Within the United States,...

A collection of true stories of hemophilia social workers and their patients.Author: Dana Francis, Linda GammageISBN-10: 1935530801ISBN-13: 9781935530800Publisher: Park Place PublicationsLanguage: EnglishPublished: 09/01/2013Pages: 112Format: PaperbackWeight: 0.33lbsSize: 8.50h x 5.50w x 0.27d

Vitamin C as ascorbic acid has numerous benefits: it destroys viruses and bacteria, kills cancer cells, prevents heart disease, reduces blood pressure, decreases the risks of strokes, reduces pain, inhibits HIV replication, reduces the risk of blood clots, and much more. I present numerous...

The diet is based on the introduction of Sirt foods into our diet. What are? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting.These genes are sirtuins, considered to be super metabolic regulators that influence our...

This book will clarify the relative contribution of your genetic makeup and the effect that environmental factors have on your longevity. It will show how much power you have to control these influences. Even "bad" genes can sometimes be "turned off" or their emergence...

Developed within the context of the expansion of the Canadian welfare state in the years following the Great Depression, the present organization of Canadian health care delivery is now in serious need of reform. This book documents the causes and effects of changes made...

Author: Donald WoodISBN-10: 1503501558ISBN-13: 9781503501553Publisher: XlibrisLanguage: EnglishPublished: 02/17/2015Pages: 222Format: PaperbackWeight: 0.73lbsSize: 9.00h x 6.00w x 0.51d

Cindy Snyder shares her deepest thoughts, feelings and experiences in this diary/journal in hopes to encourage others and for her to never forget where her God has brought her. Being warned by her physicians that her life was at stake, she knew she did...

A quick yet comprehensive guide for anyone considering hip replacement surgery.Each year, more than 300,000 adults in the United States undergo hip replacement surgery. What can the many people experiencing hip pain in this country expect before, during, and after surgery? Hip Replacement--part of...

Stop Diabetes with insulin or medication. Health = Wealth. The Secret Formal for Health. How bad Metformin is for you? Parents with all of our help, let s go all out! To change our ways, to change the intake diet of sugar for all...

This book is a comprehensive guide to the principles and practice of hydrotherapy, the therapeutic use of water to treat disease. It includes detailed instructions for the application of various hydrotherapeutic techniques, along with case studies and practical advice for students and practitioners of...

Are you a man over the age of 40 looking to reclaim your vitality, boost your fitness, and live your best life? Discover the road to lasting health, vitality, and well-being in your prime years with this exclusive guide tailored for men over 40....

All About Prostate CancerSymptoms, Causes, Types, Diagnosis, Management & Treatment & Medications, Prevention & ControlNo Lengthy Speeches and Grammar. All Straight to the point well documented and helpful Informations on handling Prostate Cancer.Author: Sheila HarrisonISBN-10: 886820584XISBN-13: 9798868205842Publisher: Independently PublishedLanguage: EnglishPublished: 11/19/2023Pages: 46Format: PaperbackWeight: 0.17lbsSize:...

Revitalize Your Fitness Journey with 15-Minute Workouts Tailored for Women with Bad Knees!Start or ease back into your fitness journey with 15-Minute Home Workouts for Women with Bad Knees! This book is the perfect guide for women looking to boost their confidence and fitness...

Does one have to believe in a God to go to Alcoholics Anonymous?And what about this Higher Power concept?It may just be that we all are either our own God, or we look outside of ourselves to explain how everything happens?What if a Higher...

The Master Invocations are seventy-two invocations that summon Ascended Masters and Angelic Beings from the spirit realms for the purpose of both projecting and extracting energy, with the goal of creating the best possible outcomes in life. The Master Invocations were channeled over a...

Discover the secrets to thriving in your golden years with Chair Yoga, Balancing and Wall PilatesThis is your ultimate guide to senior health, fitness, and well-being. Whether you're a senior seeking to feel a decade younger, a devoted caregiver committed to enhancing your beloved...

Hundreds of millions of people around the globe care for loved ones who are ill, disabled, elderly or a special-needs child. Despite compassion and commitment, caregiving is stressful and takes a toll on body and mind; heart and soul; on finances, family and work...

The first edition of this book was intended to be a standard guide--a reference manual--that would be useful not only in the mechanics of producing a single program but also in organizing and operating a continuing medical education (CME) department on an ongoing basis....

It's undeniable - our world is transforming at breakneck speed, propelled by the digital revolution into uncharted territory. The relentless influx of stimuli and information we now face daily is unprecedented and overwhelming. But do we fully grasp the impacts? Human brains evolved for...

Have you got any idea what is going on in your brain while reading this text? Probably not. And most people will think: "Why would I want to know that when my brain does what it should do? Everything 'up there' is mysterious and...

How Not to Get Sick with Cold or Flu and Recover Fast If You Do: 29+ Plant Based Vegan Remedies to Strengthen Your Immune System Which Will Help You Recover Much Faster or Not Fall Sick with Cold or Flu at All In this...

Biomechanics of Human Motion: Applications in the Martial Arts, Second Edition, explores the biomechanical principles of nine different forms of martial arts, with specific attention paid to their anatomical features. Within this examination, Professor Arus highlights the use of energy and force especially in...

Meditation and mindfulness are two ways of detaching from the stresses of life that allow you to find your inner peace. They both work to improve mental health, reduce stress, and increase overall happiness. The positive aspects of both meditation and mindfulness have been...

A рrеgnаnсу lаѕtѕ fоr аbоut 40 wееkѕ. Thе weeks are grоuреd into three trimesters. Thе first trimester is thе tіmе іn bеtwееn fеrtіlіzаtіоn of the egg by thе ѕреrm (conception) and week 12 of a рrеgnаnсу. A wоmаn'ѕ bоdу gоеѕ through mаnу сhаngеѕ durіng...

Bread without gluten Dessert without processed sugar Ice cream without dairy Over 130 organic recipes that are truly FREE INDEED "Free Indeed is a must read for those who struggle with chronic metabolic, inflammatory, and neurologic ailments and who are truly committed to incorporating...

The Martial Arts Manual is an indispensable companion to any true martial artist. Sun Tzu's The Art of War aided generals and warriors on the battle field. Miyamoto Musashi's The Book of Five Rings guided warriors in the way of honor and the sword....

Author: Michael J. LeoneISBN-10: 1441566945ISBN-13: 9781441566942Publisher: XlibrisLanguage: EnglishPublished: 09/15/2009Pages: 146Format: PaperbackWeight: 0.49lbsSize: 9.00h x 6.00w x 0.34d

This book was written as a therapeutic tool, because of being a victim of domestic violence. The events that took place in this book were actual events; the names of the characters were changed to protect what was left of their dignity. Everyone at...

Notes on Nursing: What It Is, and What It Is Not, has been regarded as significant work throughout human history, and in order to ensure that this work is never lost, we have taken steps to ensure its preservation by republishing this book in...

One in a Million - Navigating Life with Tuberous Sclerosis Complex is a compelling and inspiring book that sheds light on the realities of living with a rare disease. This insightful guide illuminates the challenges and struggles faced by those living with Tuberous Sclerosis...