Health & Fitness - General

In this book, the author unravels the mysterious science, yin and yang, of the Far East and discusses its practical applications to common but important topics of our daily life: food, nutrition, health and medicine. For questions that have boggled the mind of scientists...

Anglo-Indian Delicacies is an interesting assortment of easy- to- follow Recipes of popular vintage and contemporary Cuisine of Colonial Anglo India. It covers a wide spectrum, ranging from typical English Roasts and Pasties to mouth watering Gravies and Curries, Pepper Water, Fries, Pulaos, Savouries,...

ROAD TO RECOVERY - New Techniques for Healing: Chronic Fatigue Syndrome, Fibromyalgia, Gulf War Syndrome, Depression, Chronic Yeast Infection, Obesity, Alcoholism, Rheumatoid Arthritis, Chronic Viral Infections, Mycoplasma, Heavy Metal Toxicity/Poisoning, Celiac Disease, with Spiritual Insights for the Chronically Ill. It describes the fascinating story...

This book is a memoir of sorts. Each "chapter" is a story plucked from Dave's life with the common thread being that they are related somehow to his life as a bodybuilder.. The stories range in timeframe from Dave's childhood growing up in southwest...

Traditional Chinese Qigong for Health is about the healing powers of an ancient Chinese art of self-healing in the form of Meditation, Mobile Qigong and Self-Massage with Acupresuure. All the forms have no links to any religion or philosophy. They are chiefly a source...

This gluten-free cookbook takes the stress out of making really good tasting cookies, muffins, scones and more. Patricia has written recipes that are simple to follow, do not require a lot of 'exotic' or hard to find ingredients and She has also reduced the...

In a weak moment, I have written a book. -Margaret Mitchell This book is a multilayered creation that touches on a wide array of topics, many of them drawn from personal experiences. Indeed, you the lucky reader will be blessed with enough material for...

Coconut oil is the forgotten elixir of life which is brought back from the depths of time for us all to use in this book. Like any good elixir coconut oil promises to give you long life and youthful looks. This may seem a...

The Yoga House shares lessons of kindness, peace, and gratitude for families. It is an invitation to welcome mindfulness into your home and celebrate the love you have for your children and family. The story encourages sharing and using your imagination to create and...

Sports psychiatry uses psychological, neuroscientific, and medical knowledge to address optimal performance and the well-being of athletes. The "mental game" refers not only to a mind that has been conditioned through mental skills training for optimal performance, but also to a broader mindset that...

Diagnosed with a rare disease that only affects between two and ten people per million, Marie Conley used emails to communicate with family, friends, and co-workers to keep them apprised of the diagnosis and prognosis of Cushing's disease and the many complications she experienced...

Positive Sobriety is a manual that can guide a therapist, treatment program, or addicted individual thru the important components of recovery. This includes worksheets that evaluate individual personality styles, motivations for use and elements of happiness, all essential for transforming addiction into enhanced well-being;...

Author: Laura MedlinISBN-10: 1479792829ISBN-13: 9781479792825Publisher: XlibrisLanguage: EnglishPublished: 02/23/2013Pages: 110Format: PaperbackWeight: 0.38lbsSize: 9.00h x 6.00w x 0.26d

Qigong has been a part of Chinese medicine for more than 2000 years, and now it's being used in the United States for weight management. Bigu Qigong is a Qigong exercise, which harmonize the mind, breath with certain body position to achieve hungury control...

Surviving in an Ever-Changing Healthcare Industry is a short book that packs a powerful punch. Donna Gault, a registered nurse with nearly 50 years of experience, explains the many changes in the healthcare industry today and the challenges facing doctors, nurses, hospitals, and especially...

JILL FITZGERALD is an actress, model, spokeswoman and artist who has been performing for 30 years in film, theater, dance and television.All her life people have asked her "How do you stay in shape?" "How do you maintain good health and keep a positive...

The human body is a truly marvelous piece of bio-engineering, come into being with the incredible wisdom to build itself in all its complexity from two tiny cells met in conception, It knows how to maintain itself from day to day, no drugs or...

Author: Vince VaughtISBN-10: 1477123970ISBN-13: 9781477123973Publisher: XlibrisLanguage: EnglishPublished: 06/22/2012Pages: 140Format: PaperbackWeight: 0.47lbsSize: 9.00h x 6.00w x 0.33d

This is Margaret Higgins Sanger's 1922 work, "The Pivot of Civilization". Margaret Higgins Sanger (1879 - 1966) was an American sex educator, activist, nurse, and writer. She is responsible for popularising the term "birth control", as well as opening the first birth control clinic...

Stop the Clock of Disease or Illness and Increase Your Life Span We live in a toxic and stressful world. This book talks about the guidelines that we must follow to reverse the devastation of diseases or illnesses, maintain good health and overall well-being....

Author: Allan G. Hedberg Ph. D.ISBN-10: 1468559419ISBN-13: 9781468559415Publisher: AuthorhouseLanguage: EnglishPublished: 04/10/2012Pages: 272Format: PaperbackWeight: 0.89lbsSize: 9.00h x 6.00w x 0.61d

If you are you a Medicaid patient, or if you are a patient without any health insurance, I'm aware of the difficulty you have had, and are having, obtaining your healthcare services, and I agree with you. The existing investor owned and profit driven...

This text is created as a go-to guide for practicing herbalist's in both the clinic and in the field. It is a reference for both Herbal Healers and Lay person's alike to assess patient's and quickly determine their needs and select the appropriate remedies...

Do you experience deep and radiating aches in your body? Are you often fatigued and restless, regardless of the amount of sleep you've had? Are you not sleeping enough and find it difficult to get a full night's rest? Have you ever wondered whether...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

'Think Thin Be Thin' is a total weight loss program which will help you to attain your ideal weight and, more importantly, stay there! You don't have to count calories or follow yet another crash or fad diet. In fact Dr Alison reveals why...

Nutrition is a large part of becoming - and staying - healthy. And vitamins, minerals and dietary supplements are the building blocks of good nutrition. In this manual, I have attempted to give a useful overview of the most common and beneficial vitamins, minerals,...

Author: John E. Jr. MottISBN-10: 150493315XISBN-13: 9781504933155Publisher: AuthorhouseLanguage: EnglishPublished: 08/20/2015Pages: 62Format: PaperbackWeight: 0.16lbsSize: 8.00h x 5.00w x 0.13d

The author was driven to write this book for several reasons. It is his belief, based on personal experience, that the subject matter, a common phenomenon, is largely ignored at worst or badly taught at best with predictably bad or uncertain outcomes. He believes...

Based on the healing techniques and teachings of Jesus in the scriptures, this book provides a step-by-step guide for healing all facets of life, including health, relationships, abuse, addictions, betrayal, and more. Author Elyce Monet takes you on a deep journey into truth and...

Based on the healing techniques and teachings of Jesus in the scriptures, this book provides a step-by-step guide for healing all facets of life, including health, relationships, abuse, addictions, betrayal, and more. Author Elyce Monet takes you on a deep journey into truth and...

This book is a collection of David Tepera's writings that helped change thousands of lives. You will take your life to a new level through sixty-five inspiring short stories that reference sports and fitness. We all deal with tragedy and depression throughout our lives....

Sue spent a lifetime being invisible. Metamorphosis is a deeply vulnerable account of Sue's journey as she attempts to find love and success. She shares how she became accustomed to paying a high price for acceptance. Sue intertwines her pursuit of professional success and...

"Finally A straight forward, easy-to-read, entertaining guide to good digestive health. With the assistance of Scoop The Poop, intrepid reporter, this empowering bathroom book will help you make a perfect poo. What is the perfect poo made of? What are the ingredients to a...

Two simple changes in my diet cured my chronic muscle inflammation pain in just 29 days.Author: Kathrin M. AllenISBN-10: 1504323742ISBN-13: 9781504323741Publisher: Balboa Press AuLanguage: EnglishPublished: 12/29/2020Pages: 34Format: PaperbackWeight: 0.22lbsSize: 8.50h x 8.50w x 0.09d

Author: Barbara Thomas-ReddickISBN-10: 1503576582ISBN-13: 9781503576582Publisher: XlibrisLanguage: EnglishPublished: 07/25/2015Pages: 170Format: PaperbackWeight: 0.57lbsSize: 9.00h x 6.00w x 0.39d

Author: Ricardo a. CunninghamISBN-10: 1503555410ISBN-13: 9781503555419Publisher: XlibrisLanguage: EnglishPublished: 03/28/2015Pages: 90Format: HardcoverWeight: 0.64lbsSize: 9.00h x 6.00w x 0.38d

85 Meal and Juice Recipes to Lower Your High Blood Pressure will help you to control your blood pressure better naturally and fast. Hypertension is a serious health problem that should be addressed with exercise and proper nutrition. These are not to replace meals...

Read how Vicki was cured of joint pains, lifelong allergies, fatigue, brain fog, and inflammation by changing her eating habits. In this book, Vicki gives you the resources you need to design a healthy plan for your life - all in easy to understand...

This short and to the point book of how to sell personal training has been simplified so you can read the book and instantly start making more sales. This is the formula that I have used with personal trainers in the last 10 years...

Successful decision making in HIV prevention starts with setting priorities. Priority setting is complex and may be controversial. It's also crucial, for it determines how the health department spends limited resources for HIV prevention.Author: Centers on Aids and Community HealthISBN-10: 1499359519ISBN-13: 9781499359510Publisher: Createspace Independent...

Author: Ernest P. ChiodoISBN-10: 1499030614ISBN-13: 9781499030617Publisher: XlibrisLanguage: EnglishPublished: 06/03/2014Pages: 132Format: HardcoverWeight: 0.77lbsSize: 9.00h x 6.00w x 0.44d

The purpose of the nonfiction, Christian, self-help book, From the Inside Out, is for author Daniel LeClair to share his personal weight loss journey as a way to give hope to others who may struggle with weight loss, overeating, and who may lack the...

Becoming a doctor requires years of formal education, but one learns the practice of medicine only through direct encounters with the fragile others called ""patients."" Pediatrician Brian Volck recounts his own education in the mysteries of suffering bodies, powerful words, and natural beauty. It's...

This booklet describes how to use the Pulmonica pulmonary harmonica and answers frequently asked questions about this unique device. Photos clearly demonstrate how to use and clean the pulmonary harmonica.Author: Mary Lou Casadevall Keller, Dana K. KellerISBN-10: 149732842XISBN-13: 9781497328426Publisher: Createspace Independent Publishing PlatformLanguage: EnglishPublished:...

"Nancy's candor and willingness to share her family's profound story is a gift. With painstaking detail, she bravely opens an intimate window into the heart wrenching roller coaster of hope and loss. I was enraged, devastated, and moved with every turn of the page....

Spencer Jean bares his soul throughout his autobiography, explaining the never-before-told details of the suffering concussions have inflicted upon his life. He explains his first and last concussions, and everything in between. The events that take place throughout the book are explicit and have...

Claire Louise Hay has the gift to simplify and explain complicated metaphysical concepts in a simple and practical way. She will tell you exactly how your body works and how deal with any issues you might be having with it. It's a simple, easy...

After 10 years as a certified personal trainer and numerous positions within the fitness industry, Josh Bowen has come to recognize that the one thing which has remained consistent throughout the years is the overwhelming abundance of "fitness overload." From Crossfit to P90X to...