Health & Fitness - General

Ute Heggen's husband revealed a shocking truth: he'd started a secret life and no longer identified as male. Ute, a mother of two young sons, thus became a grass widow, a woman whose husband, during a personal crisis, forged ahead into opposite sex identification....

For anyone who is struggling with ADHD, or has the tendency to act out of impulse, allows their minds to wander, or struggles with keeping up with what's going on around them, knows what it's like to live in a world where they don't...

'With awareness of my thoughts, I was able to have power over my mind, and therefore it no longer controlled me.'When Santosh Nambiar found himself in a life-threatening health situation, he realised that something had to change. He was regularly grappling withemotions of anxiety,...

Qi Gong, The 8 Brocades In the book Qi Gong the 8 Brocades you will find descriptions of the Qi Gong exercises for beginners, which can be easily followed at home. The exercises are illustrated with pictures by the author.Author: Janine IsterlingISBN-10: 3756202836ISBN-13: 9783756202836Publisher:...

The ultimate compilation of nutritional information, training tips, client success stories and workout programming that we have used on our clients over the past 7 years, to achieve the amazing results that we have. When we train clients, we work with them in the...

Are you looking to come out of the Trauma-Trigger Timeloop and begin living a life of Abundance?Learn to create harmony between your Heart & Mind after the disconnect from trauma.This workbook will guide you through creating an incredible relationship with yourself by breaking out...

The Cloud is an advanced and fast-growing technology in the current era. The computing paradigm has changed drastically. It provided a new insight into the computing world with new characteristics including on-demand, virtualization, scalability and many more. Utility computing, virtualization and service-oriented architecture (SoA)...

Yang Deficiency: Everything You Need To Know About Yang Imbalance, Its Impacts, And Treatments!Do you feel like you have lost your creativity and bright spirit?Want to learn more about how Yin and Yang affect your mental and physical health?Need to know how Chinese Medicine...

Thе normal аdult nееdѕ 1,600-3,000 саlоrіеѕ еvеrу dау tо support their bоdу wеіght. At the point when an individual devours fеwеr саlоrіеѕ thаn thеу need, the bоdу bеgіnѕ tо ѕhеd wеіght. It dоеѕ this fіrѕt by burnіng fаt, аnd thеn еvеntuаllу, оthеr tіѕѕuе, including...

Are you looking for a way to achieve intimacy in your relationship by awakening desire in your couple?Connection and sexual satisfaction are key factors in a satisfying relationship. By seeing sex as part of your life, you will be able to achieve greater intimacy...

Sets, reps, calories, and recovery - there's a lot to think about when getting started with fitness. Sadly, even the most dedicated people cut their fitness journey short because it gets, well, complicated. And that's understandable. That's where The Fit Guide comes in. In...

Police Chaplain's Diary is a workaholic's review of a life filled with unique experiences. It is a life that has been challenging and fulfilling, in spite of Fibromyalgia.Author: Monsignor Ed LitotISBN-10: 1449032583ISBN-13: 9781449032586Publisher: AuthorhouseLanguage: EnglishPublished: 10/05/2009Pages: 280Format: PaperbackWeight: 0.91lbsSize: 9.00h x 6.00w x 0.63d

This is an easy-to-use terminology guidebook that is presented in a convenient paperback format. The book contains over 950 college-level terms relating to human nutrition, along with their definitions. The book also includes a complete index and table of contents. (Note that EasyTerms is...

This book has been written to help people suffering from pain caused by "temporomandibular disorders", a series of conditions that mainly involve the temporomandibular joints (abbreviated TMJs), which are the joints of the mandible, and the muscles of mastication. Such disorders cause a symptomatology...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This is an EXACT reproduction of a book published before 1923. This IS NOT an OCR'd book with strange characters, introduced typographical errors, and jumbled words. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that...

Integrative medicine emphasizes the combination of both conventional and alternative approaches to address many aspects of health and illness. It is a state-of-the-art modern medical care drawn from the very best medicine strategies. This book presents the readers with a brief but thorough understanding...

'Yoga Stories from Guru Guptananda -Yoga Wisdom Explained' is perfect for newcomers to yoga and those wanting to look beyond the postures and breathing exercises. It is filled with lively, lighthearted and enriching stories designed for young people hoping to learn more about yoga...

"...Literally took my breath away... Beautifully written and descriptive, I was right there on Chad's journey. An American Memoir of life that reminds you what's important, the human heart being one of them. A 5-star read I highly recommend." -Matt D., New York, New...

There is no secret to losing weight, building muscle, and getting in shape. We have always had the tools. We have lacked in creating habits using the tools we have. In this breakthrough book you will not hear the same old advice you have...

Author: Doug Wojcieszak, James W. Saxton, Maggie M. FinkelsteinISBN-10: 1438969732ISBN-13: 9781438969732Publisher: AuthorhouseLanguage: EnglishPublished: 01/11/2010Pages: 180Format: PaperbackWeight: 0.60lbsSize: 9.00h x 6.00w x 0.41d

"...Literally took my breath away... Beautifully written and descriptive, I was right there on Chad's journey. An American Memoir of life that reminds you what's important, the human heart being one of them. A 5-star read I highly recommend." -Matt D., New York, New...

Living a healthy life is all that we always ask for. Most of us only want what is best for ourselves and, most notably, our loved ones. People in all walks of life experience health problems regardless of their age, but most of us...

Are you one of the many people in the world who has the MTHFR gene mutation and doesn't even know it?Is menopause causing excess weight gain, cravings, and feelings of being out of control with food?Do you wonder why you are always hungry?Do you...

HOW TO MAINTAIN YOUR BEAUTY AND FITNESS LOOKING YOUNGER Your face is frequently one of the first things that people pay attention to you and is the focal point every time you interact with others. But as we get older, our skin changes, and...

This book is your A-Z guide to opening and operating a successful woman only fitness business. The womens only market is a 50 billion dollar industry. Jump into this niche market by helping woman to achieve their fitness goals and make a great living...

This little book is about your health. It's about pure healing. It's about achieving well-being with and through nature. A healthy diet, fresh air, exercising and positive thoughts often-times seem to be too simple and the practical application of these concepts rarely bring the...

Plumbing cross-connections, which are defined as actual or potential connections between a potable and nonpotable water supply, constitute a serious public health hazard. There are numerous, welldocumented cases where crossconnections have been responsible for contamination of drinking water, and have resulted in the spread...

The moonlight sliced into the alleyway as twenty-one-year-old Kirk Miller opened his eyes and stared at the night sky. His head throbbed as the world spun gently. The cold, hard cement felt oddly soothing, but even with all the alcohol and drugs flowing through...

Author: O'Brien Suzanne O'Brien, Suzanne O'BrienISBN-10: 1453562044ISBN-13: 9781453562048Publisher: XlibrisLanguage: EnglishPublished: 06/17/2010Pages: 126Format: PaperbackWeight: 0.43lbsSize: 9.00h x 6.00w x 0.30d

Author: Giuseppe RoccatagliataISBN-10: 0313244197ISBN-13: 9780313244193Publisher: PraegerLanguage: EnglishPublished: 02/21/1986Pages: 304Format: HardcoverWeight: 1.34lbsSize: 9.21h x 6.14w x 0.75d

Mum, what's sex for? Where do babies come from? What's a "sperm"? Such questions are enough to rattle even the most confident parent. And if you don't answer them, someone else will surely try: schoolmates, social media, or internet pornography.But providing a thorough, responsible...

Long Live the 12 Rules to Live Long: A Natural Healthy LifeAs we stumble out of lockdowns, many are searching for healthier ways to live their lives. Love Live author Jordan River shows how natural values are a way forward in a post-pandemic world....

The New Light on Tibetan Medicine series brings together Dr. Pasang Yonten's extensive educational materials for the first time. Building on five decades of study, clinical practice, and teaching, this set of comprehensive textbooks aims to provide a unique contemporary overview of the science...

"This book offers research geared toward understanding the Covid-19 outbreak, in particular, has highlighted the necessity for change management in the development of a comprehensive social media communication strategy in the time of crisis. Organizations can no longer afford the effects of misinformation, scaremongering,...

W. D. Gann and his market forecasting methods are legend in the world of stocks and commodities markets. But Gann's objective in writing The Magic Word was to show others the way to use and obey God's divine law and thus help them to...

The experiences of children growing up in Britain during Victorian times are often misunderstood to be either idyllic or wretched. Yet, the reality was more wide-ranging than most imagine. Here, in colorful detail and with firsthand accounts, Frost paints a complete picture of Victorian...

It's not all about Christmas Not all aspies feel the same way about all social expectations and events. This book is not intended to tell you everything - only people can do that, and then they can only tell you about themselves. Take this...

We see this.. twelve unholy but HOLY songs that really pull ..Author: Alexander P. M. Van Den BoschISBN-10: 024435412XISBN-13: 9780244354121Publisher: Lulu.comLanguage: EnglishPublished: 12/09/2017Pages: 68Format: PaperbackWeight: 0.20lbsSize: 8.27h x 5.83w x 0.14d

A simple, literary, straightforward work, optimized for immediate use and easy: easy to learn even for those who haven't previous notions in the field of cardiac ultrasound and therefore are preparing to face a new course of study or specialization. The heart ultrasound is...

Easy to read and informative, this book will guide you through the physical and emotional roller coaster of getting pregnant. Based on her professional and personal experience of infertility Dr Emma Gray, a mother of 4 conceived naturally over the age of 35, despite...

Paul Khan is a strong advocate for smoke-free environments. With a background in computer graphics at Alias Research Inc., Khan has asked the design illustrators to let the reader realize how toxic smoking really is. Paul also worked as a news reporter so he...

At the tenuous age of 21, Lina's life was turned upside down when she was faced with the improbable reality that she may only have a 20% chance of surviving the next five years of her life. Little did she know that what at...

Troubled by neurological issues since birth, followed by years of perpetual pain, it was devastating to be told by medical specialists that there was nothing more that they could do for me. Not willing to accept that fact, with little more than my inner...

Empowering tips to minimize health hazards at the hospital "Thomas A. Sharon can speak with authority on the subject." --Washington Post "...empower s] patients not only to get well but stay safe while in the hospital."...St. Petersburg Times A 1999 Harvard study found that...

Designed specifically for future allied health professionals, HUMAN DISEASES, Sixth Edition, includes everything you need to know about the diseases and disorders health care providers see and treat most often. Making pathology fully accessible, this best-selling text is packed with the most current research...

Connie Simmonds, former marketing manager and make-up artist decided to get healthy after years of yo-yo dieting and all sorts of attempts to get "skinny." A shocking visit to the doctors aged just 24 Connie was diagnosed with a severe stomach infection and a...

Discover the Power to Heal Yourself and OthersExperience first-hand holistic experts who will give you a taste of what they offer through various healing modalities and experiences. Learn and discover all types of Healers, Coaches, and Holistic Health Practitioners specializing in their powerful and...

Instead of helping in the aftermath of loss, many of the books and strategies meant to guide us through grief only add to the sadness. No one understands the need for a new approach more than Michelle Steinke-Baumgard, who lost her husband in a...

Welcome to the new digital era, where we live in a new digital world. Consumed by e-devices that occupy our time, neglecting our livelihood, loved ones, and often mistake virtual reality for our physical reality. Hypnotized eyes glued to screens becoming digital zombies. Our...