Health & Fitness - General

Is it REALLY too late to get fit when you get into your 40's or 50's? Can you reverse years of self-neglect and improve your health? In 2009, a 47-year-old Tammy White was told by an emergency room doctor, "change your life or you...

43 Kidney Stone Preventing Meal Recipes: Eat Smart and Save Yourself the Pain of Having Kidney Stones for GoodBy Joe Correa CSNThese recipes are not only mouthwatering but are also packed with essential nutrients that our body needs to help prevent the formation of...

An ambitious and provocative analysis of the relationship between culture, mind, and body in the history of Western society, Morris Berman's influential classic Coming to our Senses has been engrossing audiences with its carefully-researched and thoughtful exploration of somatic experience for decades. Finally back...

Every family has their own struggles. For the Schofields, it is getting their children mental health care. In Michael Schofield's book "January First," we followed their journey as their daughter's mental illness worsened until she was diagnosed with schizophrenia at six. When "January First"...

HSV Rapid Remedy - Fight the Herpes VirusAuthor: Christine BuehlerISBN-10: 8575855077ISBN-13: 9798575855071Publisher: Independently PublishedLanguage: EnglishPublished: 12/03/2020Pages: 92Format: PaperbackWeight: 0.30lbsSize: 9.02h x 5.98w x 0.19d

Written for health professionals, the Second Edition of Health Professional as Educator: Principles of Teaching and Learning focuses on the daily education of patients, clients, fellow colleagues, and students in both clinical and classroom settings. Written by renowned educators and authors from a wide...

'I think HEALTHY FASHION is a wonderfully fresh approach to fashion and I applaud the author's attempt to open a whole new paradigm here.' Dreamweaver Founder/Owner of Sapien Medicine, Enlightened StatesWe all want more ways to feel and look healthy. Fashion can do just...

Non-suicidal self-injury (NSSI) is the deliberate harming of one's body without suicidal intent. NSSI tends to be secretive, often involving cutting, bruising, or burning on hidden parts of the body. While NSSI often occurs among adolescents, it is not limited to that age group....

From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can...

The third edition of this popular introductory textbook has been revised to provide a totally up-to-date and hands-on guide to the practical aspects of health promotion. Focusing on the range of skills needed to become an effective practitioner, it takes readers step-by-step through the...

Help your students maximize their study time, improve their performance on exams, and succeed in the course with this updated Study Guide to accompany Memmler's The Human Body in Health and Disease, Fourteenth? Edition. The questions in this edition have been fully updated and...

Daoist Practices for Women Daoist Practices for Women Daoist Practices for WomenDaoist Practices for Women Daoist Practices for Women Daoist Practices for WomenDaoist Practices for Women Daoist Practices for Women Daoist Practices for WomenDaoist Practices for WomenDaoist Practices for WomenDaoist Practices for WomenAuthor: Caryn...

50 Ways To Change is a collaboration of all my favourite personal development tips and knowledge that I have accumulated over the past 30 years. This book is for those people interested in personal development and want to know how to get more out...

Like many women, author Dr. Mary Douzjian experienced weight gain once she began menopause. Using her knowledge as a pharmacist and her personal experiences, she devised a diet system designed particularly for those dealing with the symptoms of menopause. The Magical Menopause Diet offers...

Author: McGraw HillISBN-10: 0078750040ISBN-13: 9780078750045Publisher: McGraw-Hill EducationLanguage: EnglishPublished: 02/01/2006Format: PaperbackWeight: 1.04lbsSize: 10.86h x 8.40w x 0.43d

Twins is a comprehensive guide for all parents preparing for a multiple birth. It is filled with practical advice from specialists who work with expectant mothers and their twins every day.From the moment the expectant mom knows she's getting more than she expected, Twins...

Reflective of Dr. Brooke Stuart's work in private practice, based on a combination of holistic counseling and functional medicine, the LG&G Holistic Guide Book is intended to be a direct guide into yourself. Throughout the Guide Book, Dr. Stuart provides the guidance, resources and...

Transitions to Ultimate Wellness is an inspirational journal book. It is an essential part of self-care, no matter who you are. This journal will help to improve your mood, leave you feeling calm, centered and accomplished.Author: Ruby ColemanISBN-10: 1669804801ISBN-13: 9781669804802Publisher: Xlibris UsLanguage: EnglishPublished: 02/02/2022Pages:...

Every new print copy includes Navigate Advantage access that unlocks a comprehensive and interactive eBook, workbook, animations, student practice activities, a full suite of instructor resources, and learning analytics reporting tools. Now in its ninth edition, Alters & Schiff Essential Concepts for Healthy Living...

This book is full of information that you may not hear often in the main stream skin care industry, but it just makes sense! It's a no nonsense, straight to the point book that not only tells you the problems around problematic skin but...

Clinical Anthropology 2.0 presents a new approach to applied medical anthropology that engages with clinical spaces, healthcare systems, care delivery and patient experience, public health, as well as the education and training of physicians. In this book, Jason W. Wilson and Roberta D. Baer...

After two deployments, one to Iraq and another to Afghanistan, Johnny Lutz returned home with minor injuries to his body. The wounds to his soul, however, grew worse and worse under the VA regimen of opioids and benzodiazepines. Far from soothing his sadness and...

Put health and self-care at the heart of everything and you will enjoy endless benefits from the time you spend here on Mother Earth. Extreme self-care is taking care of your body, mind, heart and spirit. It is about loving yourself and others. It...

Today's technology is weakening our bodily health. We injure and break down our spinal health as we bend over our smartphones to read or send text messages, play games, watch videos, or read notifications from our multiple apps.Even more, we slump at our computers...

The Feldenkrais Method: Teaching By Handling is a presentation of the system of Functional Integration devised by the Israeli scientist Dr. Moshe Feldenkrais. The Feldenkrais system is a way of handling the body by communicating specific sensations to the central nervous system in order...

An ancient Chinese way of attempting to prolong life through breath control.Author: Michael Wurmbrand, Jane HuangISBN-10: 8748913081ISBN-13: 9798748913089Publisher: Independently PublishedLanguage: EnglishPublished: 07/01/1987Pages: 170Format: PaperbackWeight: 0.45lbsSize: 8.50h x 5.50w x 0.36d

A senior dermatologist opens up about his lifelong struggle with eczema. Through a blow by blow account of how eczema affected and changed his life, eczema sufferers around the world will connect with him while doctors treating eczema patients can become more empathetic and...

Caleb loves playing in the mud and getting dirty, but he also knows the importance of cleaning up afterward. Readers discover everyday strategies to stay clean and healthy with carefully leveled text and fun illustrations.Author: Gina BellisarioISBN-10: 1728428327ISBN-13: 9781728428321Publisher: Lerner Publications (Tm)Language: EnglishPublished: 08/01/2021Pages:...

The riches you are searching for may already be well within your reach. Wealth is all around you, and it is most accessible to you exactly where you are now. Today's the day to discover your own acres of diamonds. Before he founded Temple...

Fast, easy, complete calorie counter. Alphabetical listings for fast and easy calorie counts. All your favorite foods, fast food restaurants, and beverages. Contains about 3,500 listings. Included in this book is 'The Easy Lifetime Diet & Exercise Guide'. The calorie counter and fitness guide...

In this day and age, it is rare to see an individual live past 100, much less one in perfect health. Read on and be inspired by Bernando La Pallo's groundbreaking new book with his simple but profound message about the benefits of a...

From the SEVEN TIME #1 Bestselling Medical Author & Educator -- Transform Osteoporosis with a NATURAL Approach to Your Bone Health Women -- this is about YOUR Osteoporosis. LEARN THIS is NOT a Disease, but a Deficiency State -- Find Out Which Vitamin REALLY...

Curcumin is a miracle nutrient that prevents and treats a wide variety of serious disease conditions, including: - Osteoarthritis, back pain, fibromyalgia and other painful musculoskeletal conditions; - Heart disease - Diabetes - Depression - Alzheimer's disease - Digestive disorders - Obesity - Lung...

How a vital neurotransmitter helps with addiction, obesity, insomnia, depression and more.Author: Syd BaumelISBN-10: 087983823XISBN-13: 9780879838232Publisher: McGraw-Hill CompaniesLanguage: EnglishPublished: 02/01/1999Pages: 48Format: PaperbackWeight: 0.15lbsSize: 8.38h x 5.40w x 0.20d

From Naked Juice(R) to nude yoga, contemporary society is steeped in language that draws a connection from nudity to nature, wellness, and liberation. This branding promotes a "free and natural" lifestyle to mostly white and middle-class Americans intent on protecting their own bodies--and those...

Published in association with the MGMA and written for physician leaders and senior healthcare managers as well as those involved in smaller practices, Physician Practice Management: Essential Operational and Financial Knowledge provides a comprehensive overview of the breadth of knowledge required to effectively manage...

The goal of any waterman or woman is to surf, paddle or row as often as they can, as well as they can, for the rest of their life. The trouble is that few understand how to get the most from their body and...

From Simon & Schuster, Low Vision is Hele Neal's guide to what you can do to preserve--and even enhance--your usable sight. Perfect for anyone suffering from macular degeneration, congenital low vision, detached retina, and other vision-related conditions, Low Vision is Helen Neal's guide to...

The fitness industry has become an unregulated misinformation machine. It is commonplace for well-built "gurus," who lack any formal education, to be given a platform to promote a supplement, product, idea or TV show. Often the results they promise are physiologically impossible - costing...

Often when people are given a mental health disorder diagnosis the weaknesses are clear and overwhelmingly emphasized, while the strengths are ignored or forgotten. The mental health children's book series 'What Mental Disorder?' challenges the stigma against therapy and diagnosis. It enlists the reader...

- This Word Search book is packed with the following features: 102 Word Search With Hidden Message Puzzles One puzzle per page ((8.5 x 11 inches) and large print font for prevention of eye-strain Answers to every puzzle are provided at the back of...

Author: Margaret a. NewmanISBN-10: 1583481990ISBN-13: 9781583481998Publisher: iUniverseLanguage: EnglishPublished: 03/01/1999Pages: 200Format: PaperbackWeight: 0.73lbsSize: 9.01h x 6.04w x 0.70d

PreHab Exercise Book for Soft Tissue Therapy is an illustrated guide to foam rolling and other soft tissue therapy techniques that are designed to improve joint Range of Motion, tissue length and responsiveness as well as overall Mobility. PreHab Exercise Book for Soft Tissue...

Invinceable is a book about true natural bodybuilding techniques. It is a dedication to the late great iron guru Vince Gironda by Daryl Conant, MEd. Daryl Conant, shares what he learned from the Iron Guru and what he has learned on his own, putting...

Natural Fibromyalgia Choices guides you with innovative quizzes and questions to help you understand the cause of your fibromyalgia pain. Pain is a signal that the body is lacking energy in the muscles. This book delivers hope to people with fibromyalgia showing effective ways...

Featuring new expert contributing authors from across the country, this timely revision addresses all the important topics in the effective management of public health departments and agencies. Using a practical, nontheoretical approach, the book is ideal for the hands-on management of these complex organizations...

This is a practical and reader-friendly book. It covers in detail the philosophical, historical and psychiatric aspects of childhood mental illnesses. Methods of diagnosis and treatment are clearly described. Suggestions for preventive measures are offered. It is a valuable guide for parents interested in...

Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression-what I'm calling "executive loneliness"-they often do nothing to address it for fear of appearing unsuccessful.Not addressing it exacerbates the...

Discover the Power of Ayurveda and Learn How to Change Your Lifestyle to Live a Better and Happier Life.Are you constantly feeling tired and overwhelmed?Do you feel like you don't have energy for everyday tasks like you used to?Ayurveda, or "ayurvedic medicine," is a...

"Be with your body, be with your emotions, be with your self " Why are we still acting just like before even after we have read so many books and followed so many gurus? After we are hurt, these injuries make up our world....